Vegan clogs made of wood and mushroom. Do you know the basic Pilates position with heels pressed into the floor? Our “Pilates, babe!” clogs align your pelvis optimally, which: • supports maintaining correct spinal posture and provides relief, especially in cases of prolonged standing or a sedentary lifestyle; • stimulates stretching of the muscles in the back of the legs, as well as activates the glutes and abdominal muscles; • improves circulation and encourages tension and stretching of specific muscle groups, resulting in… anti-cellulite effects. Wearing such shoes requires some getting used to – they engage muscles that are much less active when wearing regular footwear, so approach the first few wears like a workout – an hour a day is enough. After the initial wears, your muscles should adapt to this “training.” - Size: 36, 37, 38, 39, 40, 41, 42, 43, 44, 45 - Sole: natural wood from Polish, responsibly managed forests (FSC certificate) - Shank: a plant-based alternative to animal leather, based on tea leaves **Size Guide** | Size | Padding length [cm] | | --- | --- | | 36 | 23,88 | | 37 | 24,54 | | 38 | 25,20 | | 39 | 25,86 | | 40 | 26,52 | | 41 | 27,18 |

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