Saute diced onion in a pan until translucent.
Add remaining ingredients and simmer until everything is warm.
This stew can be served with grains (especially corn grits and rice) or potatoes.

12 oz bag of frozen okra
1 onion, diced
15 oz can diced tomatoes
5-10 oz frozen spinach
1/2 teaspoon curry powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon smoked paprika
1/4 teaspoon turmeric
Cayenne pepper, to taste