Home: Recipes: Meat Alternatives
Krishna's Tofu Steaks
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( ratings)
- Recipe added by surfergirl
Category (Vegan):
Meat Alternatives, Tofu
Ingredients
1 block of firm tofu
1/4 cup tamari
1/4 cup ketchup
1 or 2 tomatoes, sliced
avocado(optional)
whole wheat toast
olive oil
1/4 cup tamari
1/4 cup ketchup
1 or 2 tomatoes, sliced
avocado(optional)
whole wheat toast
olive oil
Instructions
Drain tofu, and slice into steaks approximately 1/2-inch thick.
Heat 1 to 2 tablespoon oil in pan at medium heat. Add tofu steaks.
Mix tamari and ketchup, then pour over the tofu when braised. Turn over tofu, and braise for 2 minutes.
Add sliced tomato to pan. Cook until tofu has caramelized and browned.
Serve on whole wheat toast with avocado.
Heat 1 to 2 tablespoon oil in pan at medium heat. Add tofu steaks.
Mix tamari and ketchup, then pour over the tofu when braised. Turn over tofu, and braise for 2 minutes.
Add sliced tomato to pan. Cook until tofu has caramelized and browned.
Serve on whole wheat toast with avocado.
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