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Creamed Spinach

Creamed Spinach


400 gram baby spinach, chopped
2 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoon flour
1.5 teaspoon salt
250 ml soymilk
1 tablespoon nutritional yeast
1/4 teaspoon cinnamon


Fry onion and garlic in oil in cooking pan.

Add flour, nutritional yeast, milk, and stir til a consistent sauce appears.

Add salt and stir.

In a bowl, pour boiling water over chopped spinach, then remove spinach with a strainer.

Add spinach to sauce, mixing for 2 minutes then shut off stove.

You will get a fresh green color creamed spinach.

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