Bean Quesadilla

    0 rating(s)
    Submitted by
    Avatar of RedCrayon


    In a medium-sized skillet, melt 1 tablespoon of butter with onions and salt. Sauté for 5 minutes, until slightly tender and browned.
    Add peppers and pico and cook until heated. Add greens and cook until wilted.
    Remove vegetables from heat and place to the side in a bowl.
    Add remaining butter and one tortilla to the skillet.
    Spread 1/2 of the following ingredients over the tortilla: cheese, vegetables, beans. After about 1 minute, carefully flip the tortilla to toast the other side.
    Continue this process with each quesadilla until cheese is melted and tortilla is toasted.
    Serve each quesadilla with 1/4 of the avocado.


    1/4 cup roasted peppers
    2 tablespoon vegan butter, divided
    1 onion, diced
    1/2 cup pico de gallo, drained
    salt to taste
    2 cup kale or swiss chard, torn
    4 whole wheat flour tortillas
    2 cup vegan cheese shreds
    1 can (10 oz) vegan refried beans
    1/2 ripe avocado, sliced

    Serving Size


    Prep Time

    15 min

    Rate this Recipe

      Post Your Comment

      * Required fields

      Bean Quesadilla

      Have a better photo? Please send it to us: recipephoto (at)