Clean Vegan for health - not for "politics" - I have Hereditary Angioedema and Fibromyalgia - Since beginning this path of Wellness - My health has improved tremendously. I try to eat 1pound raw - 1 pound steamed vegis a day along with 5+ fruits - and a tiny bit of natural fat - avocado,nuts - and about 1-2 cups of beans/grains.