- The experts in Forks Over Knives advocate a whole-food, plant-based diet. The program is based on whole or minimally processed plants, primarily fruits, vegetables, whole grains, tubers, and legumes. It excludes animal-based foods such as meat, dairy, and eggs, as well as refined foods like bleached flour, refined sugar, and oil.
- Veg Status:
- Prescott, Arizona
- 29 May 2013
- Fav Place:
- Prescott, AZ; Portland, OR; San Diego, CA, Phoenix, AZ
- Fav Books:
- Forks Over Knives, Engine 2, Happy Herbivore Cookbooks
- Fav Music:
- I Admire:
- My Website:
- Last Login:
- 13 Sep 2014
- Profile Views:
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Reviews (14) View All
|Sofritas Sofritas||Chipotle Chipotle||
|A Favorite A Favorite||Flower Child Flower Child||
|Drove 100 miles to eat here! Drove 100 miles to eat here!||Red Curry Vegan Kitchen Red Curry Vegan Kitchen||
|Refreshing Surprise Refreshing Surprise||Fresh Mint Fresh Mint||
|Orion Bread Company Orion Bread Company||CLOSED: Orion's Flour Gar... CLOSED: Orion's Flour Garden Cafe||
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More About Me
Reasons why I prefer to eat vegetarian or vegan:
For my health and the health of my family.
I joined HappyCow Members Community because:
Mostly to find places to eat when we are not cooking at home. It is so frustrating to open a six page menu at a restaurant and not be able to find anything vegan, not overly processed or not covered in oil.
Here are some places I've been that I liked... and places that I would like to visit one day:
No answer yet
Some of my favorite veg*n foods include:
No answer yet
Here are some books, movies, magazines, and my favorites that I would recommend to other HappyCow members:
Happy Herbivore Abroad, Happy Herbivore and Everyday Happy Herbivore. All cookbooks are written by Lindsay Nixon. Her recipes are all vegan, easy, low in fat and processed foods, healthy and beautifully photographed.
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