Founder of Team Courage where we promise to help you finally lead a healthy life style that includes accessible daily workouts, eating and enjoying plant-based, whole foods, so that you can be healthy, fit, lose weight, and look good. I love God, my family, friends, and people. I enjoy traveling, golfing, tennis, scuba diving, watching NFL football, cooking, and helping others live life well by developing good fitness and healthy eating habits. I believe fit and healthy bodies have more fun. www.TeamCourage4Life.com www.BeachbodyCoach.com/CoachGigiR www.myshakeology.com/CoachGigiR