- Wellness Director at Mission Hospital Phuket, lifestyle medicine specialist, DrPH; trained Suzuki violin teacher, bicycling, swimming, cooking, public speaking, traveling, making new friends, practicing 4 laws of happiness, are some of my interests.
- Veg Status:
- Koh Keaw, Phuket, Thailand
- 09 Aug 2012
- Seventh Day Adventist
- Fav Place:
- Pangkor Island, Perak, Malaysia
- Fav Books:
- God-designed Brain by Timothy Jennings
- Fav Music:
- Adoration by Borowski, violin solo
- I Admire:
- Ng Sui Koon--my father
- My Website:
- Last Login:
- 21 Feb 2017
- Profile Views:
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|Hot, hot, chilly hot! Hot, hot, chilly hot!||Puspamalar Food Corner Puspamalar Food Corner||
|GSY typical economy rice total... GSY typical economy rice total veggietarian||GSY Vegetarian Restaurant GSY Vegetarian Restaurant||
|High, class, comfortable, peac... High, class, comfortable, peaceful ambience||Yishensu Yishensu||
|Convenient, clean, economical Convenient, clean, economical||Justlife - Ikano Power Ce... Justlife - Ikano Power Centre||
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Shared Trips / Lists
More About Me
Reasons why I prefer to eat vegetarian or vegan:
Because I need to lose weight & become healthier I am moving to a Whole Foods, Plant-based No Oil (WFPBNO) lifestyle. Intermittent fasting with my 90-year-old mom and having a health coach are helping in my wellness journey. Love dogs and all animals so avoid eating them.
I joined HappyCow Members Community because:
Convenient to locate meat-free & healthier eating options.
Here are some places I've been that I liked... and places that I would like to visit one day:
Penang, Pangkor Island, Phuket, Rome, Paris, Copenhagen, London, Manchester, Sydney, Melbourne, Perth, Bakersfield, Loma Linda, San Antonio, Houston, Belize, Vancouver, Walla Walla, Walowa Lake, Berrien Springs, New Uotk, LAX, Beijing, Taipei, TaiChung, Pingtung, Gulanyu, Xiamen, Tianjing, Shijiazhuang, Manado, Borobodur, HoChiMin, Chiangmai, Hyatjai, Dannok, KL, Mersing, Kuantan, Malacca, Singapore, Seoul, Kwangju, Pusan, Kuching.... wish to visit: Africa, Middle East, South America, Antarctica, the moon.
Some of my favorite veg*n foods include:
Mango, durian, papaya, mangosteen, longan, kale, mustard greens, Kang Kong/morning glory, pumpkin, yam, spinach, broccoli, cashew leaves, eggplant, flax seed, nutritional yeast, chilly, pepper, sushi, salad, lentil & onion soup,
Here are some books, movies, magazines, and my favorites that I would recommend to other HappyCow members:
Reversing heart disease by Caldwell essestyn, The King's Speech movie, Eating you Alive, supersize me, Adagio piano concerto in G major by Maurice Ravel.
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