Community: Forum: Vegetarian Discussion

Vegan / Vegetarian Discussion - All Things Veg*n Forum

Hello Community
I want to eat healthy but I know about the negative consequences of animal products concerning ethics and the Environment. Because of that I want to keep my consumption of animal products low. The Problem is that I'm afraid that my diet is too high in carbohydrates and too low in protein and healthy fat. Is it possible to be healthy without regular meat consumption?

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