Anyone heard of archonutrition? I was having health problems so a friend directed me to this site, www.archofood.blogspot.com, I don't know if its cool to post links so sorry, but it's kind of fruitarian and says its about eating how people did before agirculture. Like paleo without the meat. But I wonder is all that sugar okay? Like, if I just eat fruit all the time, my friend says I can get protein and fats from avocados and nuts, and lose a ton of weight, and it could clear up other problems that my doctor always wants to prescribe drugs for. Not sure what to do, I just want to go as natural as possible, you know?
go for it. at least for a cleanse. i would also recommend fasting, but it's something i don't have reliable reference for in english.
as for the lowcarb vegan diets, i don't see a problem there either if you feel it is right.
for me it is a lot of leafy green vegetables, some roots, and raw fats such as coconut+c.oil, nuts, avocados... really like green superfoods such as spirulina (it binds toxins) and other seaweed, and on some days, fruits. i cook only on occasion, +no gluten etc. personally i feel more alive this way.
as for the website, not sure but usually when someone wants to "sell me a diet" i get very suspicious. $1000? whut?