Community: Forum: Health & Healing

Vegan Health & Nutrition Discussion Forum

I've been a vegetarian for almost all my life, and I've faced the unique problem of being overweight. Maybe, though, it wasn't that "unique". Reading through the experiences of others, it's clear that a lot of us have had to struggle with our weight. Some people think meat-free eating is enough, but we can still overeat, and make poor food decisions, just like anyone else. So after facing this challenge, dropping 68lbs., and being a healthy weight for the first time that I can remember, I want to share my experience with others. I just published my story on my blog - the Veggie Novelist. I hope those facing a similar challenge can use my story to help them too!

veggienovelist.com/2018/03/07/how-i-lost-68-lbs-and-you-can-too/

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