• 5
• ROOTS REGGAE VEG CAFE DELICIOUS MEALS

At booth #10 upstairs the Cheapside Vegetable Market in Bridgetown Barbados ROOTS REGGAE VEGETARIAN CAFE is serving up totally delicious meals made with fresh vegetables, herbs, greens and coconut milk and natural juices made from fresh seasonal fruits that are rich and full of nutrients. There you can have a tasty breakfast of lentil or veg frank burgers with lettuce tomatoes and onions; seasoned potato or locally grown breadfruit wedges and lentil fries packed with lots of fresh herbs. There is also a special energy punch made from linseed, oats, freshly blended almonds, sea moss and a local herb called finger grow that is mainly for the males. This punch is a definite must try. The lunch menu varies from day to day and consists of mostly ground provisions like green bananas, sweet potatoes, breadfruit, eddoes, dasheen, cassavas and yams and are served in casseroles with saucy vegetables through the middle or floating in fresh coconut milk sap with fresh herbs or creamed with the coconut milk. Brown rice and peas and an appetizing peas stew are served daily as well as steamed vegetables and a super green salad with fresh lettuce, kale, dandelion leaves, moringa leaves, fennel and more. Fresh coconut water and cane juice is usually available. Everything is 100% vegan and totally delicious. Everything is made daily from scratch and with fresh ingredients bought from the vegetable market downstairs and farms. Everything tastes like it is made with lots of love so go taste for yourself. Nuff love goes out to HAPPY COW.