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• Money for thought

Unfortunately the health food shop in Guildford is half food and then the other half supplements pills and potions. That’s what they make their money on pushing. If you eat a proper varied less processed vegan diet then there is little need for supplements. As with most stores that sell vegan products they are extremely expensive and not always that good or better than main stream shops. Sometimes it is best to shop around and find products in other stores that are exactly the same and are less expensive. Food wise Linda McCartney range can be found in most supermarkets cheaper, Soya butter “Pure or Vitalite dairy free margarine can generally be found in most supermarkets and for less. Soya milk, almond milk, rice milk and soya ice cream can also be purchased again in most supermarkets for less. Along with tofu & soya chunks/mince. The cooperative have a range of toiletries for men and women that are vegan & cruelty free, along with their washing up liquid. Along with some of their food items. So don’t be miss guided as they are at normal prices as they are not sold as “vegan” but say on the label that they are suitable. I am just making you aware that there are other choices out there than just being stuck with buying your goods from the health food shop. Holland & Barrett also have vegan products but can also be just as expensive, unless they have their offers on. Food for thought is not the only choice for a vegan or vegetarian in Guildford.