Browsing Tag:


Cooking/ Recipes/ Video

Vegan Gyro (With Homemade Seitan) And Tzatziki Sauce

Gyros are a classic Mediterranean dish that, unfortunately, uses meat. But that doesn’t mean it can’t be veganized! Seitan (a “vegetable meat” made from vital wheat gluten) is the perfect substitute for the meat used in gyros, and it is so easy to make! Mindful Bitez explains how to make your own flavorful seitan right at home so you can have vegan gyros any time you like! Just serve up…

Continue Reading

Cooking/ Recipes

Stuffed Seitan With Mushroom Gravy


Don’t live near a grocery store that carries a vegan holiday roast? Why not make your own! Mary’s Test Kitchen has a super easy video that shares exactly how to make your own delicious stuffed seitan with mushroom gravy, right from your own home. Whether you’re cooking for a Thanksgiving feast or just craving a yummy seitan dish, this recipe is a must-try! Read the recipe written out here.…

Continue Reading

General/ Health/ Nutrition/ Veganism

An Overview of What Vegans Eat on a Daily Basis

The phrase, “a vegan diet,” is generally associated with a way of eating that is bland, restrictive, and tasteless. Vegans do not eat meat, cheese, dairy or eggs, but the selection is never-ending and chock-full of delicious choices. It is a major misconception that vegans can only eat salads and tofu. Here is a look into what vegans do eat and enjoy:   Fruits and Vegetables Yes, this may be…

Continue Reading

Dining/ General

Meat-Eaters Enjoy Mock Meats, Too

Vegetarians and vegans, you’ve got company: A new report shows that meat-eaters are also chowing down on mock meats, tofu, tempeh, and seitan. In fact, according to Mintel market research group, more than one-third of Americans are now eating these healthy meat-free foods and only a fraction of them identify themselves as vegetarians or vegans. Some meat-eaters are reportedly eating mock meats in place of animal flesh, and others are…

Continue Reading