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seeds

It’s Hemp Week and Two Delicious Recipes!

June 6, 2013 by eatyourveggies 1 Comment
HCBanner-hempweek

It’s the 4th Annual Hemp History Week! June 3rd-9th, 2013 Hemp has been on the “IN” list for years. It’s one of the most well known “superfoods”. But for some reason I did not get on the hemp train until this year. Sure, I’ve had it in smoothies and dressings at restaurants, but didn’t start … [Read more…]

Posted in: Cooking, Health, Nutrition, Recipes Tagged: dressing, hemp, Recipes, seeds, smoothie, superfood, Veganism

Meatless Mondays: Kale Salad

February 27, 2012 by VivalaVegan 4 Comments
Kale Salad

Hi! Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: … [Read more…]

Posted in: Cooking, HappyCow Site, Health, Meatless Monday, Nutrition, Recipes, Veganism Tagged: Kale, nuts, raw, recipe, salad, seeds, Veganism, Viva la Vegan

Iron Rich Food for Toddlers – Fruit Puree with Nut Meal

February 4, 2012 by Olga 2 Comments
Pumpkin Seeds

It is recommended that babies and toddlers eat plenty of iron-rich and protein-rich foods. And if a baby is vegan/vegetarian, then many recommend an iron supplement. I do not believe in supplements and found an easy way to make sure that my vegetarian toddler is getting enough protein, calcium, iron and other important nutrients. I … [Read more…]

Posted in: Health, Nutrition Tagged: babies, calcium, iron, iron-rich, nuts, omega-3, omega-6 fatty acids, seeds, toddlers, vitamin C

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