Monthly Archives:

March 2015

Cooking/ Recipes

Enjoy An Easy Vegan Brunch For Easter

Enjoy An Easy Vegan Brunch For Easter

Forget about eggs for Easter! Vegan foods are cruelty- and cholesterol-free, and they taste great, too. If you’re planning to decorate eggs, check out PETA’s catalog for dyeable EggNots, which look and feel like eggs, without the cruelty of the egg industry. On Easter morning, indulge in a decadent yet easy-to-prepare brunch, featuring an egg-free French toast casserole, tasty breakfast tempeh, savory potato crostini, an Italian Easter Pie, and other…

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Restaurants/ Restaurateur Interview Series/ Travel/ Veganism/ Video

Koh Phangan, Thailand – Vegan Island Paradise

Is the Sri Thanu district of Koh Phangan, Thailand going to be the world’s first tropical island vegan paradise? Join HappyCow’s Ken Spector as he showcases some of the top vegan restaurants on Koh Phangan. This island off of the east coast of Thailand features numerous yoga retreats, healthy and delicious vegan food, gorgeous beaches, scenic waterfalls, panoramic sunsets, and much more! Learn about Koh Phangan, Thailand’s top vegan restaurants.…

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General/ vegan history/ vegetarian history

10 Reformers Debating In 1917

A popular item in our Ernest Bell Library – the book – Mountain Meditations and some subjects of the day and the war.  By Louise “Lizzy” Lind-af-Hageby – 1917 Lizzy was a member of the original Humanitarian League. She worked closely with Henry S. Salt, Ernest Bell, Jessey Wade & the other active members. Our collection of Lizzy’s books, journals, photographs, medals & pins is rarely ‘put away’ – it…

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General/ Humor/ vegan history/ vegetarian history

Veganism & Complete Spontaneous Bowel Movements

Not 2, not 3 but 10.9 a week! A ‘bowels-oriented’ post Ernest Bell Library item – a 1907 postcard, indirectly insulting us British veg[etari]ans – ……but (as always) we get the last laugh – our vegan bowels / bellies / guts / innards / interiors / intestines / recesses…… call them what you will …… – are (on average) as clean as whistles & in (well above average) working order. Vegetarian: “I don’t…

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Cooking/ Recipes

Vegan Key Lime Pie

Vegan Key Lime Pie

In this Key Lime Pie recipe, the lime juice will prevent the delicious Haas avocado from browning, but chances are the pie will be gone before you have that problem!                   You will need: -Food Processor -Pie Plate -Vitamix or another high speed blender   Ingredients for crust: -10 organic Medjool dates (remove pits) -1 cup raw organic walnuts -¾ cup raw…

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Cooking/ Recipes

Amazing Sweet Potato Recipe

Amazing Sweet Potato Recipe

With the clock running down on dinner, a bunch of sweet potatoes about to go bad, a somewhat limited amount of ingredients at my disposal, and a hungry mother to feed, I had to really dig deep into my creative gene pool last night. (Not to mention I was coming off a failure of a Kenyan-inspired ugali dish the night prior.) So the pressure was on and if I may, I’d…

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General/ vegan history/ vegetarian history

THE HEALTH OF VEGANS

A trip back to the 1990s & earlier. Remembering pioneering vegans. With links to great ‘sources’ for folk who like to go deeper! Firstly – a circa 1993 vegan leaflet by Kathleen Jannaway Note – the black text is all Kathleen’s – the original leaflet was only text – the images we have selected / added. “THE HEALTH OF VEGANS” When, in 1944, a small group of vegetarians became aware…

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General/ vegan history/ vegetarian history

Common Sense & Reducing “Historical Amnesia”

Reading the news yesterday about actor Aamir Khan going vegan, triggered some debate / discussion in our Ernest Bell Library. Kiran Rao & Aamir Khan – photo source A Google search for aamir khan vegan this morning gives an impressive number of results, in many languages. ~ His wife Kiran Rao who’s been a vegan herself for the past few years, brought the video to his notice a couple of months…

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General/ vegan history/ vegetarian history

Veganism – A Life Containing No Logical Contradictions

Here we reflect on some of our favorite early vegans (…..and aspiring vegans), and some of their writings / publications, where they discuss 100% perfectly consistent vegetable diets. Definitions of old terms are in green – debate welcomed! We also share some special items from our Ernest Bell Library. . 1886 Henry S. Salt – in his essay Food Reform – Published: Westminster Review, October 1886 “To Sylvester Graham, above all others, should perhaps…

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General/ vegan history/ vegetarian history

UK Vegetarian Restaurant Chain – Almost 120 Years Ago

Found in a ‘junk shop’, tucked into an old book – ……- a little scrap of paper from Glasgow, Scotland – slightly stained, slightly crumpled. It has ‘bloodless’ stories to tell. ‘The Eden’ was Cathie & Dugald Semple‘s ‘local’ restaurant. Tissue-paper ‘Ad’ for a Glasgow, Scotland restaurant – circa 1905 – 11.5 x 11.5 cm. It is now in the Ernest Bell Library – donated by a friend from the UK. Directory listings of the…

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