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vitamin

Veganism and vitamin deficiencies

November 27, 2009 by Canook 2 Comments

But here I found myself forced to defend over and over again my reasons for being vegan – the benefits to the environment, the improvement to the animal’s wellbeing, the advantage for my own health. The situation escalated to the point a friend asked me if I was going to wait until I’d had my first miscarriage before I started ‘taking care’ of myself. The support I was once given as a vegan was gone replaced by scepticism and doubt that I was putting my health in danger.

Posted in: Health, Veganism Tagged: B12, calcium, danger, deficiencies, deficiency, Health, iron, Nutrition, protein, source, sources, Veganism, vitamin

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