Yum! These golden, flavorful cookies disappeared in seconds in my house! A plant-powered spinoff from the classic White Choc Macadamia cookie, my cookie recipe is modest in sugar, and packed with the power of chia, flax, coconut, and almond flour! Ingredients: 1 ½ tablespoons chia seeds ½ tablespoon flax seed, ground ¼ cup plant-based milk … [Read more…]
Lately I can’t seem to shut up about chia seeds. I’m absolutely obsessed with them! They go in pretty much all of my smoothies, even in my water. Andddd (surprise, surprise) chia pudding is one of my favourite desserts! 😀 Even though chia seeds are not as pricey as some of the other superfoods you can find on … [Read more…]
Tennis can take a lot out of you. Especially in singles play at the national level. Sometimes you just can’t take in enough water or food to replace the water and minerals you lose. And if it’s a hot day, the temperature on the court is even hotter. There have been times where my feet … [Read more…]
Are you by chance anything like me in that you love to discover a new food or flavor combination? (I think people refer to us as Foodies if I’m not mistaken) In those moments, everything else fades in the background and the only thing truly important is to have the experience of smelling it, touching … [Read more…]