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Dining/ Restaurants

Top 5 Places to Take New Vegetarians

With the recent US and Canada premieres of the documentary Forks Over Knives, many of your non-veg friends are wanting you to take them to the best vegetarian restaurants. When someone is just transitioning to the veg diet, I think it’s important to take them to a restaurant that has something familiar to them. Do they live in the south and love comfort food? Take them somewhere that has vegan…

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Cooking/ Health/ Nutrition/ Veganism

What’s cookin’? Tips for rockin’ in the kitchen

Whether you’ve been vegetarian or vegan for ages or you’ve just joined the ranks of plant-based eating, cooking your own meals is one of the most important things you can do. Typically restaurant or fast food is higher in salt, fat, and sugar than anything you would make yourself at home. Not only that but you have no idea where the ingredients came from, if they are organic, how they…

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