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B12

Health/ Nutrition/ Veganism

Four Popular Myths Surrounding Veganism Put to Rest By the Experts

Everyone knows that a vegan diet has a lot of myths surrounding it. It is to be expected as most new movements that seek change and question old ways of life attract false information and controversy. There is a ton of misinformation out there regarding a vegan diet and are here some popular myths debunked by leading experts in their respected fields. We need calcium from dairy products to maintain…

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Health/ Nutrition

Vegan Healthy Heart, Happy Body

Pure Vegan Homocysteine Control Spray contains vitamin B12, folic acid, vitamin B6, and TMG (trimethylglycine). These key nutrients can help convert homocysteine to other substances, preventing an unwanted buildup of homocysteine. Homocysteine is a toxic amino acid formed in the body when other amino acids in your blood are broken down by normal body processes. High levels of homocysteine can lead to blood clotting and narrowing of arteries making it…

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Health/ Nutrition

5 Reason Vegans Need B12 Spray

Odds are, you supplement your vegan diet with B12, but clinical studies confirm that Methylcobalamin can outperform many of the B12 supplements currently being used. Many people unwittingly succumb to a host of health issues due to nutritional deficiencies, and those who think the main concern is only energy-related are walking a tightrope. 1. Central nervous system becomes vulnerable: Neurological changes are just one of the many effects of B12…

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Health/ Nutrition/ Products

The One Vitamin Vegans Need to Hunt Down and Eat

Imagine what the period at the end of this sentence would weigh and that’s how much vitamin B12 you need on a daily basis (2.4 micrograms/day).  And for the most part, the way to get it is by ingesting animal-based foods like lean meats, poultry, dairy products, eggs and fish.  Since such a small amount is recommended, it might lead you (a vegan) to wonder whether or not it’s important…

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Health/ Veganism

Veganism and vitamin deficiencies

But here I found myself forced to defend over and over again my reasons for being vegan - the benefits to the environment, the improvement to the animal’s wellbeing, the advantage for my own health. The situation escalated to the point a friend asked me if I was going to wait until I'd had my first miscarriage before I started 'taking care' of myself. The support I was once given…

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