Everyone knows that a vegan diet has a lot of myths surrounding it. It is to be expected as most new movements that seek change and question old ways of life attract false information and controversy. There is a ton of misinformation out there regarding a vegan diet and are here some popular myths debunked … [Read more…]
Pure Vegan Homocysteine Control Spray contains vitamin B12, folic acid, vitamin B6, and TMG (trimethylglycine). These key nutrients can help convert homocysteine to other substances, preventing an unwanted buildup of homocysteine. Homocysteine is a toxic amino acid formed in the body when other amino acids in your blood are broken down by normal body processes. … [Read more…]
Odds are, you supplement your vegan diet with B12, but clinical studies confirm that Methylcobalamin can outperform many of the B12 supplements currently being used. Many people unwittingly succumb to a host of health issues due to nutritional deficiencies, and those who think the main concern is only energy-related are walking a tightrope. 1. Central … [Read more…]
Imagine what the period at the end of this sentence would weigh and that’s how much vitamin B12 you need on a daily basis (2.4 micrograms/day). And for the most part, the way to get it is by ingesting animal-based foods like lean meats, poultry, dairy products, eggs and fish. Since such a small amount … [Read more…]
But here I found myself forced to defend over and over again my reasons for being vegan – the benefits to the environment, the improvement to the animal’s wellbeing, the advantage for my own health. The situation escalated to the point a friend asked me if I was going to wait until I’d had my first miscarriage before I started ‘taking care’ of myself. The support I was once given as a vegan was gone replaced by scepticism and doubt that I was putting my health in danger.