We recently got to chat with the lovely raw vegan chef Yin! In this interview, she goes in-depth to talk about her own vegan journey, sharing her top restaurant recommendations, words of advice, and also a fun recipe for us to try. Let’s dive in! HC: Please tell us a bit about your story and your culinary journey.Y: I’m a raw vegan chef & educator, bestselling author and TEDx speaker.…
Eid al-Adha, popularly known as Bakrid, is one of the most widely celebrated Islamic holidays, characterized by a ritual of animal sacrifice – hence the name Bakrid (as ‘Bakra’ means goat). Just to give you a historical background of its origin, this is a festival that honors the willingness of Ibrahim to sacrifice his only son as an act of obedience to God. As the story goes, upon seeing that…
On an Instagram post we asked you guys to share your personal favourite vegan sushi restaurants around the world, and it certainly resulted in a VERY colourful list! The growth of veganism is fueling innovation in the culinary world like never before, and sushi is especially one of those dishes chefs can get ultra creative with! From smoked red pepper “salmon” to watermelon “tuna”, the ingredient options are endless when…
“On a pivotal evening in October 2010, I stood mesmerised and spellbound witnessing a magical sunset over Mt. Everest! At that moment, I promised myself that I would come back one day and stand on the top of the world – literally. However, when the news spread in the mountaineering community about my expedition to Everest as a Vegan, there was a lot of skepticism and push-back from the community.…
If you still eat seafood or know anyone who does, these facts about marine life might open up a whole new avenue of thought and consideration for species we know so little about. Did you know? ↓ 1. Fish are highly intelligent Fish are not all that different from us – we avoid situations we know to cause pain and seek out experiences with rewards. Well, so do they! Fish…
Minimizing our impact on the planet gets easier when we opt for simple, long forgotten, old-school practices. Steel straws and bamboo toothbrushes are some of the more popular solutions today, but let’s think beyond those for a moment! India is a shining example of a culture that has – over centuries – developed optimal eco-practices for everyday life. Here is a list of traditional eco-friendly solutions unique to India that…
On an Instagram post in honour of World Ocean Day, we decided to ask the #HappyCowmunity to tell us the names of their FAVOURITE vegan fish and chips restaurants around the world. That’s because we believe food should never come at such a cost to the planet. We also believe that a truly good chef can mimic the flavours and textures of seafood by getting creative with planet-friendly, plant-based ingredients.…
Isn’t it surprising how little we seem to know about the wonders, complexities, and realities of our oceans? As the very lungs of our mother Earth are silently struggling, we continue to feed this growing culture of instant gratification, use-and-throw, and overconsumption. The first step to reversing the damage we’ve caused is becoming aware of it to begin with! These 8 documentaries on our oceans bring to light a host…
Around the corner of World Environment Day every year, you might see an influx of articles and posts about the many ways you can help protect the environment: start community cleanups, volunteering, planting trees, carpooling – the list is endless. But you might be wondering where to even begin. In this post, we’d like to suggest 5 simple first-steps anyone can take – you don’t even have to step out…
We asked the #HappyCowmunity to tell us about their journey to veganism. More specifically, we asked people to share their top 3 steps to go vegan, and tell us what made it easier, fun, or more meaningful. The responses were honest, open, and very truthful. We love that! What’s good to remember is that each one is on their own unique journey, which means we might sometimes take different routes…
If you’re into vegan food and fitness, Giuseppe’s page will have you scrolling and scrolling. From his recipe videos to restaurant reviews, fitness tips, and veg humour, his positive energy and passion will make anyone smile! Giuseppe is on a culinary crusade to inspire the way we all think and eat – for the better. Read on! HC: Please share a bit about your story + describe a day in your life!G:…
May is National Physical Fitness and Sports Month! So we recently wrote about plant-strong athletes that are busting myths about vegan protein and entirely redefining fitness. Let’s hear it from them! These 10 vegan quotes from top athletes will strengthen your belief in the power of plants. “Being vegan doesn’t make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.” Brendan Brazier, Canadian…
There’s nothing like complementing your fitness regime with a plant-based diet! According to a study published in the journal Nutrients, following a plant-based diet has been shown to improve performance, cardiovascular health, and recovery time in endurance athletes. From ultra-marathoner Fiona Oakes to vegan bodybuilder Nimai Delgado, athletes around the globe are increasingly supporting and talking about the importance of their plant-based diets. Have you heard of these 10 inspiring…