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benefits

The Magic Of Mushrooms: 3 Superpower Mushrooms That May Surprise You

March 2, 2015 by TriciaEastman Leave a Comment
reishi mushroom

Mushrooms are the most intelligent plants or fungi of the forest. Their vast mycelial networks exchange information instantaneously, and send in new mushroom grids to the areas where they are needed to compost dead biomass. Their ability to transmute toxins, increase intracellular communication, boost immunity and balance the nervous system are why they have been regarded as … [Read more…]

Posted in: Health Tagged: benefits, chaga, fungi, lion's mane, mushrooms, reishi

Health Benefits of Asparagus

March 18, 2014 by Cherylrunner 2 Comments
Health Benefits of Asparagus

Walk into a grocery store and there in the produce section is an array of fruits and vegetables in every color of the rainbow. There are rows of green kales, spinach, herbs, beets, carrots, celery, and more that are automatically sprayed with water every few minutes to keep them fresh. There are displays full of apples, … [Read more…]

Posted in: Cooking, Health, Nutrition, Recipes Tagged: asparagus, benefits, food, Health, Nutrition, recipe, risotto, vegetable

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