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bean

Cooking/ Recipes/ Video

Vegan Bean And Fennel Burgers

Vegan Bean And Fennel Burgers

Here’s a fab idea for dinner – vegan bean and fennel burgers! Making a healthy, plant-based burger is such a great alternative to the real thing…and it’s so easy to do! High Carb Hannah’s video tutorial gives you the low-down on this recipe, which is also SOS free (no salt, oil, or sugar):   Recipe: http://www.rawtillwhenever.com/sos-free-fennel-burgers/…

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Meatless Monday/ Recipes

Meatless Monday: Southern Red Beans and Rice

This is a popular dish in the Deep South that is typically served with sausage on Mondays. Ingredients: 1 cup dried red kidney beans 1 onion, chopped ½ bell pepper, chopped 1 stalk celery, chopped 5 cloves garlic, minced 3 tablespoons extra virgin olive oil 3 cups water 1 bay leaf ¼ to ½ teaspoon cayenne pepper or to taste ½ teaspoon dried thyme ¼ teaspoon dried sage 4 tablespoons…

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