They have a small variety of vitamins/minerals, gluten-free products, and herbal dried teas. They do NOT have frozen/fresh goods. Don't let the name fool you...I was hoping I could by bulk nuts & grains here but they just have prepackaged highly priced items. The staff doesn't seem too excited about doing what they do. The prices are ridiculous. For instance the same size/brand of unrefined cocount oil here sold for 29.99 while at Payless it sold for 19.98. Really a ten dollar difference?!?! I would say you could find about 90% of what they had at Payless. The only thing I bought here was hemp protien powder which I had not seen anywhere else on the island. However for what I paid for it I will probably just be ordering online. They have a small deli with a couple choices, some vegetarian and nothing raw.