Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Morning Fruit Salad
Ingredients:
Fruits:
1 apple
1 banana
1 kiwi
1 orange
1/2 cup blueberries
Toppings:
2 teaspoon flax seeds
2 teaspoon sunflower seeds
1/2 teaspoonp turmeric
2 teaspoon chia seeds
1/2 teaspoon cinnamon
4 tablespoon oatmeal
1/2 cup walnuts or almonds
Instructions:
Take flax seeds, sunflower seeds, turmeric, chia seeds, and cinnamon and put them in a coffee grinder or a blender. Blend until content turns into powder.
Cut fruit into small cubes and put aside in a bowl.
Pour the mixture from the blender into the fruit bowl and mix.
Add oatmeal and nuts.
Number Servings: 2
Time to prepare: 10 min
Recipe contributed by: KiraKov
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