Information Provided by HappyCow's Vegetarian Guide (https://www.happycow.net):
Hummus
Ingredients:
1 1/2 cup garbanzo beans, cooked and drained
1 tablespoon tahini
1 teaspoon olive oil
3 tablespoon lemon juice
1/4 cup water
1 large clove fresh garlic, minced
1/2 teaspoon ground cumin
pinch of red chili pepper powder
1/2 cup fresh cilantro, chopped
Instructions:
In food processor or blender, puree all ingredients except cilantro.
Transfer puree to a bowl. Stir in cilantro leaves.
Serve with pita bread or raw veggies such as carrots and celery sticks.
Number Servings: 4
Time to prepare: 5 mins
Recipe contributed by: The Veggie Cook
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