Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Garbanzo Stew
Ingredients:
4 tins chickpeas (the large ones - Napoliana are a good brand)
1 bottle chilli oil
2 large white onions
brown sugar
1 pack spinach
1 bunch fresh coriander
1 bunch fresh mint
2 handful raisins
Juice of one lemon
Instructions:
Part caramelize the onion in some oil and a sprinkling of brown sugar.
Add all drained chickpeas and the whole bottle of chilli oil.
Allow to cook on low to medium heat for about one hour.
Don't stir too often, allow chickpeas to soak up the oil and turn soft and onions to further caramelize.
Add raisins and cook for another 15 minutes or until chickpeas start to brown.
Add all spinach, chopped coriander and mint and cook until wilted and mixed through.
Add juice of lemon just before serving.
Enjoy with couscous or flat bread.
Number Servings: 4
Time to prepare: 120 min
Recipe contributed by: Tammi555
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