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Memphis (32)

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Two Vegan Sistas
6343 Summer Ave Ste 110 ~ : 800-984-0379
Moderate -- Vegan, American, Pizza, Raw, Delivery, Take-out, Catering -- Aditional Info: Vegan and raw food delivery turned brick-and-mortar restaurant in Aug 2013. Its menu features a mix of raw as well cooked vegan meals. Sample dishes such as old fashioned spaghetti with vegan meatballs and Southern style collard greens with black eyed peas and cornbread. Generous portions. Soy-free. For dessert try the live apple pie or rice krispie treats. Mon-Fri 11:00am-2:00pm, Mon-Thu 5:00pm-7:00pm, Sun 11:00am-7:00pm -- Rating: 4.5 Happycow(s)

Imagine Vegan Cafe
2158 Young Ave ~ : 901-654-3455
Moderate -- Vegan, American, Pizza, Beer/Wine, Take-out -- Aditional Info: Vegan restaurant operating since 2011. Offers classic American food using faux meats like chicken drumstick, savory grilled fish steak, grilled chicken, and turkey sandwich. Brunch on Sunday. Previously at 2299 Young Ave. 4 Mon-Sun 11:00am-9:00pm -- Rating: 4 Happycow(s)

Zaka Bowl
575 Erin Dr ~ : 901-509-3105
Inexpensive -- Vegan, American, Fast food, Take-out, Fusion -- Aditional Info: Casual, build-a-bowl-style eatery offering all vegan food. Est. 2016. 3,4,6 Mon-Sun 11:00am-9:00pm -- Rating: Not rated yet

Abyssinia
2600 Poplar Ave Ste 115 ~ : 901-321-0082
Inexpensive -- Buffet, Ethiopian, African, Non-veg -- Aditional Info: Serves meat, vegan options available. Large Ethiopian food restaurant, offers a daily lunch buffet which is mostly vegan except for a couple meat dishes. Buffet includes all-you-can-eat injera (Ethiopian bread). For dinner, the vegetable platter is all of the food from the buffet. 4 Mon-Sun 11:00am-3:00pm, Mon-Sun 6:00pm-10:00pm -- Rating: 3.5 Happycow(s)

Brother Junipers
3519 Walker Ave ~ : 901-324-0144
Moderate -- Lacto, Ovo, American, Non-veg -- Aditional Info: Serves meat, vegan options available. Homey atmosphere breakfast eatery. Has tofu scramble and a couple other vegan choices. 4 Tue-Fri 6:30am-1:00pm, Sat 7:00am-12:30pm, Sun 8:00am-1:00pm -- Rating: 4 Happycow(s)

Cafe Eclectic - Midtown
603 N McLean Blvd ~ : 901-725-1718
Inexpensive -- Vegan-friendly, Lacto, Ovo, American, Take-out, Non-veg -- Aditional Info: Serves meat, vegan options available. Laid back cafe that offers a few vegan items and will make other dishes vegan upon request. At weekend brunch you could substitute tofu for scrambled eggs and veggie sausage for other meats. Has Wi-Fi, another location in Harbortown Square, Memphis. 1,4,6 Mon-Sat 6:30am-10:00pm, Sun 9:00am-3:00pm -- Rating: 3 Happycow(s)

Cafe Pontotoc
314 Main St ~ : 901-249-7955
Moderate -- Lacto, Ovo, American, Mexican, Southern American, Non-veg -- Aditional Info: Serves meat, vegan options available. A few veg appetizers and a vegan taco entree. Marks vegan options and willing to veganize other food. -- Rating: Not rated yet

China Dragon
7960 Winchester Rd ~ : 901-309-1988
Moderate -- Ovo, Chinese, Take-out, Asian, Non-veg -- Aditional Info: Serves meat, vegan options available. Chinese food. Has a vegetarian menu list in addition to the regular menu. 4 -- Rating: Not rated yet

Chipotle
5865 US Hwy 72 ~ : 901-416-1944
Inexpensive -- Lacto, Fast food, Take-out, Mexican, Non-veg -- Aditional Info: Serves meat, vegan options available. Fast food chain where you could customize your order (tacos, burritos, bowls) and request no cheese/dairy. Some of its locations offer a soyfrito filling that's made from soy protein. Be sure to ask for plant based protein. 4 Mon-Sun 11:00am-10:00pm -- Rating: 4 Happycow(s)

City Silo Table + Pantry
5101 Sanderlin Center Ste 104B ~ : 901-425-2378
Moderate -- Vegan-friendly, Lacto, Ovo, American, Organic, Fast food, Juice bar, Take-out, Mexican, Fusion, Non-veg -- Aditional Info: Serves meat, vegan options available. Offers a large food menu in addition to juices, smoothies, coffee, plus local products for sale. Est. Jan 2017 in the space of the former Cosmic Coconut. 3,4,6 Mon-Sat 7:00am-8:00pm -- Rating: 4 Happycow(s)

Deja Vu
51 S Main St (at Crump Blvd) ~ : 901-942-1400
Moderate -- Vegan-friendly, Take-out, Creole, Soul Food, Non-veg -- Aditional Info: Serves meat, vegan options available. Menu includes a section vegan and vegetarian section with around 8 main items. Mock chicken salad and sandwich, veggie rolls, barbecue tofu, and pasta. Each main entree is served with choice of two sides which include collard greens, candied yams, and other vegan sides. Has vegan desserts. Previously named Java, Juice and Jazz Creole at different location prior to Feb 2010. Previously located on Florida St. Mon-Fri 10:00am-7:00pm, Sat 11:00am-6:00pm -- Rating: 4 Happycow(s)

Evelyn and Olive
630 Madison Ave ~ : 901-748-5422
Moderate -- Lacto, Ovo, Beer/Wine, Take-out, Caribbean, Jamaican, Southern American, Non-veg -- Aditional Info: Serves meat, vegan options available. Intimate and multi-cultural place in downtown. Has a vegetarian section on its menu of which 1 or 2 entrees could be made vegan by omitting cheese. Sometimes live music. 4 -- Rating: 4 Happycow(s)

Fuel Cafe
1761 Madison Ave (at N McLean Blvd) ~ : 901-725-9025
Moderate -- Vegan-friendly, Lacto, Ovo, American, Organic, Take-out, French, Non-veg -- Aditional Info: Serves meat, vegan options available. Chef and owner, Erik, is trained in French cuisine. Menu features food made fresh using natural and local ingredients, including a few vegan and vegetarian choices. Pet-friendly. 1,3,4 Tue-Sat 11:00am-2:30pm, Tue-Sat 5:00pm-9:30pm -- Rating: 3.5 Happycow(s)

Grawemeyer's
520 S Main St ~ : 901-800-1553
Moderate -- American, International, Beer/Wine, Take-out, Non-veg -- Aditional Info: Serves meat, vegan options available. Located in an historical building converted into a restaurant. NOV 2013 reported changed menu now with less veg choices - write your review. 1,3,4 Mon-Sun 8:00am-10:00pm -- Rating: Not rated yet

Habesha Ethiopian Restaurant
6195 Macon Rd ~ : 901-552-3136
Inexpensive -- Take-out, Ethiopian, African, Non-veg -- Aditional Info: Serves meat, vegan options available. Has a veggie combo comprising lentil & vegetable based dishes. 3,4 -- Rating: Not rated yet

Hi-Tone Cafe
412-414 N Cleveland ~ : 901-278-8663
Inexpensive -- Vegan-friendly, Lacto, Ovo, American, Beer/Wine, Take-out, Non-veg -- Aditional Info: Serves meat, vegan options available. Music venue and bar lounge; previously at 1913 Poplar Ave. Possibly no longer offering food at this location - please check and let happycow know. 3,4 Mon-Tue 5:00pm-11:00pm, Wed-Sat 5:00pm-12:00am, Thu-Sun 12:00am-2:00am, Sun 11:30am-2:00pm -- Rating: 2.5 Happycow(s)

Jasmine's Thai and Vegetarian
916 S Cooper ~ : 901-725-0223
Moderate -- Vegan-friendly, Chinese, Thai, Non-veg -- Aditional Info: Serves meat, vegan options available. Offers some vegetarian and vegan options. -- Rating: 3 Happycow(s)

New Hong Kong
4594 Quince Rd (at Perkins) ~ : 901-680-0999
Inexpensive -- Chinese, Fast food, Take-out, Non-veg -- Aditional Info: Serves meat, vegan options available. Chinese restaurant. Ask for the vegetarian menu, which has mock meat dishes. 4 -- Rating: Not rated yet

Otherlands Coffee Bar
641 S Cooper ~ : 901-278-4994
Inexpensive -- Lacto, Ovo, Fast food, Non-veg -- Aditional Info: Serves meat, vegan options available. Cafe offers some light ovo-lacto vegetarian food such as sandwiches, burritos, specials, and baked goods. Non-dairy coffee options available. 4 -- Rating: 1.5 Happycow(s)

Pho Hoa Binh
1615 Madison ~ : 901-276-0006
Moderate -- Vietnamese, Non-veg -- Aditional Info: Serves meat, vegan options available. Extensive use of tofu, seitan, and wheat gluten meat substitutes in Vietnamese recipes on the dinner menu. Generous portions. Lunch buffet always has at least half meatless dishes, including the soups and crispy spring rolls. -- Rating: 3.5 Happycow(s)

Pita Pit
2105 Union Ave, Ste 101 (at Cooper) ~ : 901-207-1541
Inexpensive -- Vegan-friendly, Lacto, Ovo, American, Fast food, Delivery, Take-out, Middle Eastern, Non-veg -- Aditional Info: Serves meat, vegan options available. Chain restaurant with locations throughout the U.S. Has whole wheat pita bread and vegan choices. Vegan toppings like avocado and artichoke hearts are included for no extra charge. Vegan choices are falafel, hummus, babaganouj, garden pitas and a variety of sauces. Fun vibrant atmosphere. 4 Mon-Sat 10:30am-9:30pm, Sun 11:00am-8:00pm -- Rating: 4 Happycow(s)

RP Tracks
3547 Walker Ave (at Highland) ~ : 901-327-1471
Moderate -- Vegan-friendly, Lacto, Ovo, Fast food, Beer/Wine, Mexican, Non-veg -- Aditional Info: Serves meat, vegan options available. Serves a variety of vegetarian sandwiches, burritos, quesadillas and appetizers. Try the vegan BBQ tofu nachos. Inside is now non-smoking, enclosed outdoor patio is new smoking deck. Confirmed open Feb 2010. 4 -- Rating: 4 Happycow(s)

Trolley Stop Market
704 Madison Ave (at S Manassas St ) ~ : 901-526-1361
Moderate -- Vegan-friendly, Pizza, Italian, Beer/Wine, Non-veg -- Aditional Info: Serves meat, vegan options available. Serves breakfast, lunch and dinner. Monday night is vegan night. Offers vegan pizza and much more. Attends Farmers' Market. Family friendly. Located directly across the street at the Orleans trolley stop. -- Rating: 4 Happycow(s)

Woodlands
4205 Hacks Cross Rd 101 (at Highway 385) ~ : 901-737-9914
Moderate -- Indian, Buffet, Take-out, Catering, Non-veg -- Aditional Info: Serves meat, vegan options available. Previously all vegetarian by same name. Indian restaurant specializing in South Indian food. Offers a lunch buffet daily, more extensive on the weekends. Try the dosas. Food can be made vegan upon request. Vegetarian food is cooked separately from meat. -- Rating: 4 Happycow(s)

Young Avenue Deli
2119 Young Ave (at midtown) ~ : 901-278-0034
Inexpensive -- Lacto, American, Fast food, Beer/Wine, Take-out, Non-veg -- Aditional Info: Serves meat, vegan options available. Music venue, bar, and restaurant in Memphis's Cooper-Young area. Offers several vegetarian items, of which you could request vegan by omitting dairy, etc. Has a veg chili, salads, veggie hoagie, hummus/veggies pita, and build-your-own pizza and quesadilla. 1 -- Rating: 2 Happycow(s)

Pink Diva Cupcakery
936 Florida St ~ : 901-946-0056
Not Selected -- -- Aditional Info: Vegan cupcakery catering also to those with peanut and walnut allergies. Relocated from Watkins St in 2015. 4 Tue-Fri 11:00am-5:00pm, Sat 11:00am-4:00pm -- Rating: 5 Happycow(s)

Swell Baked Goods
local area ~ : 901-231-5120
Not Selected -- -- Aditional Info: Memphis-based online-order vegan bakery. Its desserts are also sold at Imagine Vegan Cafe. -- Rating: Not rated yet

Guilt Free Pastries
344 S Main ~ : 901-563-2861
Not Selected -- -- Aditional Info: Makes baked goods that are healthier using natural and gluten-free ingredients, including vegan ones like an avocado brownie. Offers delivery. 4 Thu-Sat 1:00pm-7:00pm -- Rating: 5 Happycow(s)

Muddy's Bake Shop
5101 Sanderlin Unit 114 ~ : 901-683-8844
Not Selected -- -- Aditional Info: Local bakery, uses eggs and dairy but always offers at least one or two vegan cupcake flavors each week. Located in same strip as Cosmic Coconut. Tue-Thu 11:00am-9:00pm, Fri-Sat 11:00am-11:00pm -- Rating: 4.5 Happycow(s)

Quan Am Monastery
3500 Goodlett St ~ : 901-679-4528
Not Selected -- -- Aditional Info: This buddhist monastery and temple host special events and sometimes offers vegetarian food. Check webpage for calendar. -- Rating: Not rated yet

The Fresh Market
835 S White Station Rd ~ : 901-682-3434
Not Selected -- -- Aditional Info: Part of large, upscale market chain. Stocks some organic produce and packaged food as well as gluten free and other specialty foods. Mon-Sat 9:00am-9:00pm, Sun 10:00am-8:00pm -- Rating: 3 Happycow(s)

Whole Foods Market
5014 Poplar Ave ~ : 901-685-2293
Not Selected -- -- Aditional Info: Part of large natural foods supermarket chain. Has fresh fruits and vegetables including organic produce, deli and hot food bars, vitamins, supplements, personal care products, grocery, and much more. 4 Mon-Sat 8:00am-10:00pm, Sun 8:00am-9:00pm -- Rating: 3 Happycow(s)