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Arci Shake Club
Via Valdilocchi 9 (at Metro Cash and Carry) ~ : +39-3715833613
Inexpensive -- Italian, Western, Beer/Wine -- Additional Info: A stylish club with an eye for design. Offers plant-based, all-vegan food along with music, drinks and events (live shows, etc). Focus is on burgers and appetizers with Beyond Meat and potato or spinach-oat patties, made-in-house sauces and others. Has gluten-free options yet can't guarantee no cross-contamination. An Arci card is needed to enter which can be subscribed at the entrance and will grant access to all Arci clubs in Italy for a year. Has an open outdoor space and parking spaces in front and nearby - 5 minutes away from La Spezia city center by car. Fri-Sat 19:30-01:00 -- Rating: 5 Happycow(s)

Focacceria
Via Giovanni Capellini, 36 ~ : +39-01871863544
Inexpensive -- Lacto, Ovo, Italian, Take-out, Bakery -- Additional Info: Serves meat, vegan options available. Italian focacceria offering a few vegan items such as farinata, focaccias, and biscuits. Accepts credit cards. -- Rating: 4 Happycow(s)

Gelateria Vernazza
213 Corso Cavour ~ : +39-3342431216
Inexpensive -- Lacto, Italian, Take-out -- Additional Info: Gelataria offering two vegan nut flavours (pistachio and walnut) and several vegan fruit flavours. Accepts credit cards. Mon-Fri 09:30-21:30, Sat-Sun 09:30-00:00 -- Rating: 4.5 Happycow(s)

La Dolce Vita
Via Domenico Chiodo 85 ~ : +39-3477382825
Inexpensive -- -- Additional Info: Gelateria but with option for several flavors of vegan ice cream. Outdoor seating. Mon-Sun 11:00-23:00 -- Rating: 5 Happycow(s)

Magazzini Del Mondo
Via Galileo Galilei, 21 ~ : +39-0187707987
Inexpensive -- -- Additional Info: Fair trade grocery store with many vegan and vegetarian products including cereals, legumes, rice, tea, pasta, nuts and fruit. Also has crafts, gifts and personal care. Mon-Sat 16:00-20:00, Tue-Sat 09:30-12:30 -- Rating: 5 Happycow(s)

Mister Molini - Maybe closed
Piazza Giuseppe Garibaldi 26 ~ : +39-0187716741
Moderate -- Lacto, Ovo, Italian, Take-out, Bakery -- Additional Info: Bakery offering some sweet vegan options, including cookies and croissants. Savory options include vegan focaccia and bread. NOTE: Maybe closed May 2024 - please send updates to HappyCow. Mon-Thu 07:30-14:30, 16:00-19:30, Fri 07:30-19:30, Sat 08:00-13:30, 16:00-19:30 -- Rating: 3 Happycow(s)

Mr Molini
Corso Cavour, 318 ~ : +39-0187716741
Inexpensive -- Bakery -- Additional Info: An Italian bakery with all you'd expect them to have (and more): Pizza bianca, pizza rosso, pastries, breads, and several vegan cakes & cookies. Vegan items are clearly labeled. Also has soy and rice milk. Note: Meat is sold here. Reported open July 2024. Mon-Sat 08:00-20:00 -- Rating: 3.5 Happycow(s)

Panificio Delrio Michele
42 Via Raffaele de Nobili ~ : +39-0187733992
Inexpensive -- Lacto, Ovo, Italian, Take-out, Bakery, Honey -- Additional Info: Bakery offering a variety of labelled vegan items such as savory & sweet tarts, crackers, strudels, cakes, focaccia and seasonal specials. Wheelchair accessible. Accepts credit cards. Mon-Fri 06:30-14:30, Sat 06:30-15:00 -- Rating: 4 Happycow(s)

Stella Marina Gelateria
Via Sforza 15 ~ : +39-01871998898
Inexpensive -- -- Additional Info: The ice cream parlor offering a wide choice of vegan flavors that can include fruit sorbet, chocolate, coffee, coconut, pistachio, cornflower/black cherry and more. Flavors rotate seasonally. Accepts credit cards. Mon-Thu 11:30-20:00, Fri-Sat 11:30-23:00 -- Rating: 5 Happycow(s)

Wow Emotional Food
Via Fratelli Rosselli 50 ~ :
Inexpensive -- -- Additional Info: Ice cream and smoothie shop with a focus on gluten free and vegan options. Has vegan ice cream and smoothies available. Cones are also vegan. Outdoor seating. Accepts credit cards. -- Rating: 5 Happycow(s)