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Tropical Smoothie Cafe Menu

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This menu has been reported to HappyCow as veg-friendly. Let us know if it's not.

Fresh Food

Toasted Wraps

Our freshly prepared wraps are toasted to perfection. Packed with bold, flavorful sauces, quality meats, a variety of cheeses and fresh veggies.

Thai Chicken

Grilled Chicken, Wontons, Carrots, Sesame Seeds, Romaine, Cilantro, Scallions & Thai Peanut Dressing In A Flour Tortilla.

Jamaican Jerk Chicken

Grilled Chicken, Southwestern Rice With Corn, Black Beans & Asparagus, Red Onions, Low-fat Mozzarella & Jamaican Jerk Sauce In A Flour Tortilla.

Buffalo Chicken

Grilled Chicken, Tomatoes, Romaine, Buffalo Sauce, Low-fat Mozzarella & Light Ranch Dressing In A Flour Tortilla.

King Caesar Chicken

Grilled Chicken, Parmesan, Tomatoes, Romaine & Caesar Dressing In A Garlic Herb Tortilla.

Totally Turkey

Turkey, Swiss, Tomatoes, Romaine & Light Ranch Dressing In A Garlic Herb Tortilla.

Hummus Veggie

Hummus, Pepper Jack, Southwestern Rice With Corn, Black Beans & Asparagus, Red Onions, Romaine, Tomatoes & Light Southwest Ranch Dressing In A Garlic Herb Tortilla.

Toasted Sandwiches

Our freshly prepared sandwiches are toasted to perfection. Packed with bold, flavorful sauces, quality meats, a variety of cheeses and fresh veggies.

Cranberry Pecan Chicken Salad

House-made With Grilled Chicken, Cranberries, Grapes, Granny Smith Apple, Pecans & A Romaine Spinach Blend On Thinly Sliced Seedilicious Bread.

Turkey Bacon Ranch

Turkey, Swiss, Bacon, Tomatoes, A Romaine Spinach Blend & Light Ranch Dressing On A Ciabatta.

Ultimate Club

Ham, Turkey, Bacon, Swiss, Parmesan, Tomatoes, A Romaine Spinach Blend & Chipotle Mayo On A Ciabatta.

Rustic Turkey & Apple Club

Turkey, Cheddar, Gorgonzola, Bacon, Dijon Honey Mustard And House-made Kale & Apple Slaw On Thinly Sliced Seedilicious Bread.

Toasted Flatbreads

Our freshly prepared Flatbreads are toasted to perfection. Packed with bold, flavorful sauces, quality meats, a variety of cheeses and fresh veggies.

Chipotle Chicken Club

Grilled Chicken, Bacon, Romaine, Tomatoes, Pepper Jack & Chipotle Mayo On A Toasted Flatbread.

Chicken Pesto

Grilled Chicken, Tomatoes, Parmesan, Low-fat Mozzarella & Pesto On A Toasted Flatbread.

Baja Chicken

Grilled Chicken, Green & Red Peppers, Red Onions, Romaine, Low-fat Mozzarella & Light Southwest Ranch Dressing On A Toasted Flatbread.

Tzatziki Steak

Steak, Red Onions, Sliced Tomatoes, Romaine & Tzatziki Sauce Made With Fresh Cucumbers On A Toasted Flatbread

Feisty Feta® Chicken

Grilled Chicken, Green & Red Peppers, Romaine & Feisty Feta® Cheese Spread Made With Feta, Tomatoes And Green Onion On A Toasted Flatbread.

Tacos

Our artisan tacos are unexpectedly different! Fresh new flavor blends of signature sauces and hand-made toppings that take tacos to a whole new place.

Korean BBQ Steak

Steak, House-made Cucumber & Kale Slaw And Sweet & Spicy Asian Bbq Sauce In A Flour Tortilla.

Smoked Jalapeño Chicken

Grilled Chicken, Bacon, Cabbage, Tomatoes, Red Onions & Smoked Jalapeño Spread In A Flour Tortilla.

Thai Chili Steak

Steak, Cucumber, Sriracha Aioli And A House-made Sweet Chili Slaw With Cabbage, Carrots & Basil In A Flour Tortilla.

Cilantro Lime Fish

Grilled Tilapia, Cabbage, Spicy Cilantro Sauce And House-made Roasted Pineapple Salsa With Red Onions & Cilantro In A Flour Tortilla.

Salads

Our handcrafted salads deliver an exciting, flavorful combination of ingredients with fresh greens, delicious toppings & delectable dressings.

Loaded Spinach

Spinach, Bacon, Candied Pecans, Gorgonzola, Peaches, Dried Cranberries & House-made Raspberry Vinaigrette.

Thai Chicken

Grilled Chicken, A Romaine Spinach Blend, Wontons, Sesame Seeds, Carrots, Cilantro, Scallions & Thai Peanut Dressing.

Chicken Caesar

Grilled Chicken, Romaine, Parmesan, Tomatoes & Caesar Dressing.

Breakfast

Drink to your health! Start your day the feel better way with one of our delicious, nutritious smoothies. Or enjoy our breakfast wraps and sandwiches any time of the day.

All American Omelet Wrap

Eggs, Ham, Bacon, Cheddar & Low-fat Mozzarella In A Toasted Flour Tortilla.

Southwest Omelet Wrap

Eggs, Grilled Chicken, Pepper Jack, Tomatoes, Spinach & Chipotle Mayo In A Toasted Flour Tortilla.

Spinach & Feta Omelet Wrap

Eggs, Feisty Feta® Cheese Spread, Swiss, Spinach, Tomatoes & Pesto In A Toasted Flour Tortilla.

Peanut Butter Banana Crunch Flatbread

Peanut Butter, Banana, Honey & Granola On A Toasted Flatbread.

Kids Menu

12 & under. Small guests love the big flavors on our menu, and parents appreciate the goodness of our wholesome foods and smoothies blended just for kids.

Kid's Combos

Big Kahuna

Kid's Food Item With Choice Of Side & 12 Oz. Kid's Smoothie.

Kid's Food

Cheese Quesadilla

Cheese Quesadilla with Chicken

Ham & Cheddar Wrap

Turkey & Cheddar Wrap

Pizza Quesadilla

Pizza Quesadilla with Chicken

Kid's Smoothies

All 12 oz. smoothies are made with turbinado unless otherwise requested or noted.

Lil' Limeberry

Strawberries & Lime

Jetty Junior

Strawberries & Banana.

Awesome Orange

Orange Juice, White Chocolate, Orange, & Non-fat Yogurt.

Chocolate Chimp

Banana & Chocolate.

Vegetarian

Our vegetarian flatbreads, wraps and sandwiches are one-of-a-kind flavor blends from unique spices and sauces. Many of our items can be made vegetarian with Beyond Meat® Chicken-Free Strips. Tropical Smoothie Café defines a vegetarian diet as one that excludes animal meats like poultry, beef, and other animals, but may include eggs, dairy, fish, honey and foods with animal by-products.

Buffalo Chicken Wrap*

Beyond Meat Chicken-Free Strips, Tomatoes, Romaine, Buffalo Sauce, Low-fat Mozzarella & Light Ranch Dressing In A Flour Tortilla.

Jamaican Jerk Chicken Wrap*

Beyond Meat Chicken-Free Strips, Southwestern Rice With Corn, Black Beans & Asparagus, Red Onions, Low-fat Mozzarella & Jamaican Jerk Sauce In A Flour Tortilla.

Thai Chicken Wrap*

Beyond Meat Chicken-Free Strips, Wontons, Carrots, Sesame Seeds, Romaine, Cilantro, Scallions & Thai Peanut Dressing In A Flour Tortilla.

Hummus Veggie Wrap

Hummus, Pepper Jack, Southwestern Rice With Corn, Black Beans & Asparagus, Red Onions, Romaine, Tomatoes & Light Southwest Ranch Dressing In A Garlic Herb Tortilla.

Chicken Pesto Flatbread*

Beyond Meat Chicken-Free Strips, Tomatoes, Parmesan, Low-fat Mozzarella & Pesto On A Toasted Flatbread.

Baja Chicken Flatbread*

Beyond Meat Chicken-Free Strips, Green & Red Peppers, Red Onions, Romaine, Low-fat Mozzarella & Light Southwest Ranch Dressing On A Toasted Flatbread.

Thai Chicken Salad*

Grilled Chicken, A Romaine Spinach Blend, Wontons, Sesame Seeds, Carrots, Cilantro, Scallions & Thai Peanut Dressing.

Kids Cheese Quesadilla

Add Beyond Meat Chicken-Free Strips

Kids Pizza Quesadilla

Add Beyond Meat Chicken-Free Strips

Fruit Medley Side

House-made Fruit Medley.

Kale & Apple Slaw Side

House-made Kale & Apple Slaw.

Southwest Omelet Wrap

Eggs, Grilled Chicken, Pepper Jack, Tomatoes, Spinach & Chipotle Mayo In A Toasted Flour Tortilla.

Spinach & Feta Omelet Wrap

Eggs, Feisty Feta® Cheese Spread, Swiss, Spinach, Tomatoes & Pesto In A Toasted Flour Tortilla.

Peanut Butter Banana Crunch Flatbread

Peanut Butter, Banana, Honey & Granola On A Toasted Flatbread.

Sides

Whole Fruit

Varies Per Location.

Fruit Medley

House-made Fruit Medley.

Kale & Apple Slaw

House-made Kale & Apple Slaw.

Chips

Varies Per Location.

Fresh Smoothies

Classic Smoothies

Lower the fat, not the flavor. All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda® substitute available.

Kiwi Quencher

Kiwi, Strawberries & Non-fat Yogurt.

Mango Magic

Mango, Pineapple & Non-fat Yogurt.

Blimey Limey

Strawberries, Pineapple, Orange Juice & Lime.

Sunrise Sunset

Strawberries, Pineapple, Mango & Orange Juice.

Blueberry Bliss

Blueberries, Strawberries & Banana.

Strawberry Limeade

Strawberries & Lime.

Paradise Point

Strawberries, Banana & Pineapple.

Rockin' Raspberry

Raspberries, Strawberries & Banana.

Sunny Day

Mango, Banana, Orange Juice & Kiwi.

Jetty Punch

Strawberries & Banana.

Peaches 'N Silk

Peaches, Strawberries & Banana.

Superfood Smoothies

Revitalize with fresh fruits & veggies. All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda® substitute available.

Caribbean C-burst

Goji, Mango, Carrots, Banana & Orange Juice.

Island Green

Spinach, Kale, Mango, Pineapple & Banana.

Acai Berry Boost

Acai, Pomegranate, Banana, Blueberries & Strawberries.

Pomegranate Plunge

Pomegranate, Banana, Strawberries & Cranberry.

Get Up and Goji

Goji, Peaches, Orange, Banana & Non-fat Yogurt.

Totally Green

Cucumber, Green Apple, Kale, Spinach, Celery & Kiwi.

Detox Island Green

Spinach, Kale, Mango, Pineapple, Banana & Fresh Ginger (naturally Sweetened).

Supercharged Smoothies

With added goodness from supplements and superfoods. All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda® substitute available.

Peanut Paradise

Peanut Butter, Banana, Non-fat Yogurt & Choice Of Protein.

Health Nut

Blueberries, Mango, Banana, Almonds & Choice Of Protein.

Lean Machine

Strawberries, Banana, Fat Burner & Energizer.

Muscle Blaster

Strawberries, Banana & Choice Of Protein.

Triple Berry Oat

Strawberries, Blueberries, Cranberry, Multi-vitamin, Ground Flax Seed, Whole Grain Oats, Whey Protein & Splenda®.

Indulgent Smoothies

Simply delicious and so worth the indulgence! All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda® substitute available.

Bahama Mama

Strawberries, Pineapple, White Chocolate & Coconut.

Peanut Butter Cup

Peanut Butter, Banana & Chocolate.

Beach Bum

Strawberries, Banana & Chocolate.

Mocha Madness

Chocolate, Coffee, Cappuccino & Non-fat Yogurt (available In Regular Or Decaf).

Supplements

A perfect boost for any smoothie!

Probiotic

Live Bacteria That May Help Maintain The Natural Balance Of Organisms In The Intestines For A Healthy Digestive System.

Multi-Vitamin

A Balance Of Essential Vitamins And Minerals For A Daily Dose Of Goodness.

Energizer

A Blend Of Vitamins And Herbal Extracts To Help Fuel An Active Lifestyle.

Vitamin-C Immune Complex

Contains Vitamin C And Zinc To Help Reduce The Length Of The Common Cold And Support Circulation And Skin Health.

Fat Burner

Herbal Extracts Known For Their Help In Reducing Appetite And Improving Fat Breakdown.

Vitamin B-12

Supports A Healthy Nervous System; Improves Energy And Reduces Fatigue.

Whey Protein

Helps To Build Muscle; Contains All 9 Essential Amino Acids.

Pea Protein

A Non-dairy, Vegetable-based Protein; Important For Building Muscle And Maintaining Cellular Health.

Soy Protein

A Great Plant-based Protein Supplement For People With Dairy Sensitivities; Helps In Muscle And Lean Tissue Maintenance.

Fresh AddIns

Whole Grain Oats

Helps Reduce Bad (LDL) Cholesterol; Contains Soluble Fiber; Important For Digestion And Colon Health.

Ground Flax Seed

A Gluten-friendly Source Of Omega 3s; Important For Colon And Heart Health; Lubricates Joints.

Peanut Butter

Almonds

Spinach & Kale Super Pack

Spinach & Kale.

Ginger

Catering

Wraps, Sandwiches & Salads

Everyone meets better when they eat better! From morning meetings with the team to social gatherings of any size, our catering offers great-tasting food and smoothies that will leave your group refreshed, not sluggish! Everything comes smartly packaged for travel and serving convenience. We see to all the details, including the utensils, plates and napkins. Let us assist you with the menu that's just right for your group.

Wrap or Sandwich Tray

Your Choice Of Wraps Or Sandwiches Or Both On A Tray.

Deluxe Box Lunch

Your Choice Of A Wrap Or Sandwich Served With Chips Or Fruit And A Cookie.

Add a Cookie Tray!

Looking For A Way To Round Out The Perfect Meal? Add An Assortment Of Cookies!

Cranberry Pecan Chicken Salad Sandwich*

House-made With Grilled Chicken, Cranberries, Grapes, Granny Smith Apple, Pecans & A Romaine Spinach Blend On Thinly Sliced Seedilicious Bread.

Chipotle Turkey Sandwich

Turkey, Pepper Jack, Tomatoes, Romaine & Chipotle Mayo On Ciabatta.

Turkey & Swiss Sandwich

Turkey, Swiss, Tomatoes & Romaine On Thinly Sliced Seedilicious Bread. Mayo And Mustard On-the-side.

Ham & Swiss Sandwich

Ham, Swiss, Tomatoes & Romaine On Ciabatta. Mayo And Mustard On-the-side.

Cranberry Pecan Chicken Salad Wrap*

Grilled Chicken, Cranberries, Grapes, Granny Smith Apple, Pecans & A Romaine Spinach Blend In A Flour Tortilla.

King Caesar Chicken Wrap

Grilled Chicken, Parmesan, Tomatoes, Romaine & Caesar Dressing In A Garlic Herb Tortilla.

Totally Turkey Wrap

Turkey, Swiss, Tomatoes, Romaine & Light Ranch Dressing In A Garlic Herb Tortilla.

Hummus Veggie Wrap

Hummus, Pepper Jack, Southwestern Rice With Corn, Black Beans & Asparagus, Red Onions, Romaine, Tomatoes & Light Southwest Ranch Dressing In A Garlic Herb Tortilla.

Chicken Caesar Salad

Grilled Chicken, Romaine, Parmesan, Tomatoes & Caesar Dressing.

Thai Chicken Salad

Grilled Chicken, A Romaine Spinach Blend, Wontons, Sesame Seeds, Carrots, Cilantro, Scallions & Thai Peanut Dressing.

Loaded Spinach Salad

Spinach, Bacon, Candied Pecans, Gorgonzola, Peaches, Dried Cranberries & House-made Raspberry Vinaigrette.

Turkey Bacon Ranch Sandwich

Turkey, Swiss, Bacon, Tomatoes, A Romaine Spinach Blend & Light Ranch Dressing On A Ciabatta.

Ultimate Club Sandwich

Ham, Turkey, Bacon, Swiss, Parmesan, Tomatoes, A Romaine Spinach Blend & Chipotle Mayo On A Ciabatta.

Thai Chicken Wrap

Grilled Chicken, Wontons, Carrots, Sesame Seeds, Romaine, Cilantro, Scallions & Thai Peanut Dressing In A Flour Tortilla.

Fruit Medley Side

House-made.

Kale & Apple Slaw Side

House-made.

Smoothies

Everyone meets better when they eat better! From morning meetings with the team to social gatherings of any size, our catering offers great-tasting food and smoothies that will leave your group refreshed, not sluggish! Everything comes smartly packaged for travel and serving convenience. We see to all the details, including the utensils, plates and napkins. Let us assist you with the menu that's just right for your group.

Add A Smoothie!

All Smoothies Are Made With Turbinado Unless Otherwise Noted Or Requested. Splenda® Substitute Available.

Sunny Day

Mango, Banana, Orange Juice & Kiwi.

Kiwi Quencher

Kiwi, Strawberries & Non-Fat Yogurt.

Mango Magic

Mango, Pineapple & Non-Fat Yogurt.

Blimey Limey

Strawberries, Pineapple, Orange Juice & Lime.

Paradise Point

Strawberries, Banana & Pineapple.

Blueberry Bliss

Blueberries, Strawberries & Banana.

Rockin' Raspberry

Raspberries, Strawberries & Banana.

Strawberry Limeade

Strawberries & Lime.

Jetty Punch

Strawberries & Banana.

Sunrise Sunset

Strawberries, Pineapple, Mango & Orange Juice.

Bahama Mama

Strawberries, Pineapple, White Chocolate & Coconut.

Peanut Butter Cup

Peanut Butter, Banana & Chocolate.

Beach Bum

Strawberries, Banana & Chocolate.

Mocha Madness

Chocolate, Coffee, Cappuccino & Non-fat Yogurt. (available In Decaf)

Island Green

Spinach, Kale, Mango, Pineapple & Banana.

Totally Green

Cucumber, Green Apple, Kale, Spinach, Celery & Kiwi.

Acai Berry Boost

Acai, Pomegranate, Banana, Blueberries & Strawberries.

Pomegranate Plunge

Pomegranate, Banana, Strawberries & Cranberry.

Caribbean C-Burst

Goji, Mango, Carrots, Banana & Orange Juice.

Get Up and Goji

Goji, Peaches, Orange, Banana & Non-fat Yogurt.

Detox Island Green

Spinach, Kale, Mango, Pineapple, Banana & Fresh Ginger (naturally Sweetened).

Avocolada

Avocado, Pineapple, Spinach, Kale, Coconut & Lime.

Triple Berry Oat

Strawberries, Blueberries, Cranberry, Multi-vitamin, Ground Flax Seed, Whole Grain Oats, Whey Protein & Splenda®.

Peanut Paradise

Peanut Butter, Banana, Non-fat Yogurt & Choice Of Whey, Soy Or Pea Protein.

Health Nut

Blueberries, Mango, Banana, Almonds & Choice Of Whey, Soy Or Pea Protein.

Lean Machine

Strawberries, Banana, Fat Burner & Energizer.

Muscle Blaster

Strawberries, Banana & Choice Of Whey, Soy Or Pea Protein.

Disclaimer: Always check with the business for pricing and availability of menu items. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Listing of a menu does not mean that there is any affiliation, endorsement or sponsorship between SinglePlatform and the listed business.

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