Serves plant-based, all-vegan comfort food with a modern twist. Open Tue-Thu 11:00am-7:00pm, Fri-Sat 11:00am-8:00pm. Closed Sun-Mon.

Venue map for Trio
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16 Reviews

First Review by ladynicole


Points +35

Mostly Veg
30 Jul 2023


We were traveling through MO and did an internet search…and stumbled upon Trio. The cashier was so friendly and made great suggestions. We ordered the sweet potato tacos and the macho nachos. Both were great, but the tacos were outstanding. If we lived nearby we would be frequent visitors.

Updated from previous review on 2023-07-30

Pros: Entire menu is plant-based, Sweet potato tacos were excellent, Friendly atmosphere, even when busy



Points +154

16 Jun 2023

Heaven in Cape

It is so nice that Cape Girardeau has one vegan safe haven for all the native and traveling vegans around. I’ve noticed it’s a bit challenging eating out as a vegan in Cape. Trio is a great restaurant with fulfilling vegan options. We’ve all been in that “well, we have salad” situation. Nothing wrong with salads but there is a noticeable difference between a meat eater’s idea of a salad and a vegan’s idea of a salad. This cozy place has comfort foods and delicious desserts to offer.

Pros: Everything is vegan, Homemade, Dessert options!


Points +31

14 Apr 2023


I had the Budha bowl and the cheesecake, they were amazing! A need to go if you are in the city : )


Points +43

19 Mar 2023


Amazing little place. The buffalo cauliflower was beyond delicious. So were the tacos. We will definitely be back.

Updated from previous review on 2023-03-19

Pros: All vegan!!!

Cons: None


Points +47

20 Feb 2023

Great surprise!

Great small vegan restaurant in the area of SEMO. It was easy to find and close to interstate 55 and Family Sportsplex which we were in town for. All vegan restaurant with the perfect size menu. We ordered 2 appetizers, 2 desserts, and 3 different entrees. All were very good basic vegan comfort food: nachos, cauliflower wings, potato skins, chick’n sandwiches and a quinoa tofu scramble bowl. The one man who seemed to be taking orders, serving, cooking, and bussing tables, did a great job even though he had a small crowd. The restaurant was a little dirty and the drink selection was free water or one tea choice. The dishes also seemed somewhat grimy. It has also changed since the pictures listed.

Updated from previous review on 2023-02-20

Pros: All vegan

Cons: Not very clean


Points +254

29 Jun 2022

Plant based galore

I really enjoyed the sweet potato tacos, I got the Caesar salad to go, and it’s AMAZING. GET THE FULL CAESAR SALAD. you won’t regret it! I also got a mango tea very good. Their prices are very reasonable as well!

Updated from previous review on 2022-06-28


Points +134

30 Apr 2022


Loved it! Delicious vegan food at a reasonable price

Cons: Nothing


Points +20

27 Apr 2022

Great find

Nice staff and wonderful plant based food. Gem.

Pros: Plant based. , Nice, Quality


Points +27

20 Jan 2022

A Local Vegan Staple

A lot of the dishes here are really pretty good. I like the tacos, the sushi bowl, and the buddha bowl. I like the coziness and the service is usually pretty okay. I've stopped coming mainly because there are a lot of processed foods on the menu that leave me feeling less than great, and because I'm frankly a little tired of ordering the same 5 things.

Pros: 100% vegan, Locally owned, Cute little restaurant

Cons: Inconsistent customer service, Menu has been the same for a long time, Inconsistent food quality, e.g. undercooked quinoa


Points +41

17 Jul 2021

Excellent food and service!

Trio offers a variety of tasty, all vegan options! There’s something for everyone, including kids.


Points +52

03 Apr 2021


This place was so good and affordable! Brunch is served all day and the menu is pretty diverse!

Pros: Whole menu is vegan including desserts! Yum!!

Cons: None!


Points +32

19 Mar 2021

Great food

Small place, nothing fancy but the food was really good.
The pasta with cream sauce was amazing and the added "Chiken" (extra $4) was very tasty.
Don't miss the Jackfruit tacos! They were soo delicious. We also had cauliflower wings that where good but fried.

Pros: All vegan. Have deserts too. Quick service. , Cashier/server (Aly) was so nice.

Cons: Small place

Points +1132

05 Mar 2020


This place is phenomenal! Their service is top notch too.

Pros: Very fair prices too


Points +122

02 Sep 2019


A somewhat small menu, but I loved everything I tried. It's also a bit of a drive off the highway, but easy to find and definitely worth a visit.

Pros: Generous portions


Points +28

14 Aug 2019

Entire menu is 100% vegan and the food is delicious!

We had the jackfruit bbq sandwich, rainbow salad, chili, and the Cauliflower Wings! The sandwich and the wings were to die for! The salad and chili were also tasty.

Pros: 100% vegan, Super delicious , Air conditioned & friendly

Cons: Not located near my house 😊


Points +80

01 Aug 2019

Very good!

Quaint vegan restaurant across from the local university. Smoothies, to sandwiches, to desserts.

Pros: Lots of vegan options

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