Vegan
Organic
Bakery
Gluten-free

Plant based take-out inside the Now and Zen Wellness Center. Offers seasonal salads, soups, wraps, rice bowls, smoothies and baked goods. Open Thu 11:00am-4:00pm, Fri 11:00am-5:00pm, Sat 12:00pm-3:00pm. Closed Sat-Tue.


6 Reviews

First Review by slikespizza

2807Shelly!

Points +16

Vegan
20 Jul 2025

Worth the Visit

Throop Soups is a gem! It has delicious/healthy vegan plant based soups, sandwiches, salads, breads, smoothies, cookies, muffins, cakes, and more. One need not be a vegan to visit. They too can enjoy anything on the extensive menu. I can almost guarantee they will enjoy the cakes and smoothies!
The atmosphere is pleasant and the service is excellent. During our last visit our group had the special of the day, two awesome Un-Skimpie Whimpies, two lasagnas one delicious green salad , potato salad , and two slices of yummy banana bread. We eat at Throop soups every time we visit the Scranton area. We wish we lived closer.

Pros: Many food options and they change it up , The muffins are so good, Excellent Service

Throopsoups

22 Jul 2025

Thank you so much for the review! Hearing about your good experience makes us so happy!!! 💜

DTS

Points +1663

Vegan
03 Jan 2025

Wonderful takeout or dine-in meals 🌱

Loved the shroom wrap, sweet pepper soup and potato salad. There is only one table there so we went to a nearby park

Returned a few more times, amazing food and the owners are lovely!!

Updated from previous review on 2025-01-03

souper_girl

19 Jul 2024

Thank you for the review! We are primarily a take out, we are considering adding another table or two! ✌🏼💚🌱

Throopsoups

07 Aug 2024

Thank you for the kind words!
We enjoy seeing you!
We did add two more bistro tables and still mainly take-out, but if there’s a table to sit at, be our guests!! Hope to see you again soon!

bradmer12

Points +215

Vegan
27 Dec 2024

Great wraps, soups, and drinks

Can't recommend enough. My southwestern wrap was delicious, my eggnog smoothie was one of the best things I've ever had, and the pea soup as delightful. Super nice owners too.

Throopsoups

08 Jan 2025

Thank you so much for your kind words!! See you again soon!

LRPeck

Points +24

Vegan
27 Nov 2024

Great find & More than soups!

Friendly and engaging staff, unique (yet homey) and delicious food! We had a thanksgiving wrap, chili non-carne over rice, and smoothie. All were great! Cute counter and bright space to nosh. It was our half-way point on an NYC-Ithaca road trip and such a great find!

Throopsoups

27 Nov 2024

We appreciate you ! It was such a wonderful pleasure to be part of your meet up! 💚✌🏼🌱 Hope to see you again soon!

amitnndn92

Points +88

Vegan
01 Aug 2024

Excellent wraps & service!

Amazing people and even better food. A perfect end to a work trip in PA!

souper_girl

02 Aug 2024

Thank you!! We loved having you Amit! See you again soon!

Throopsoups

07 Aug 2024

Amit, it was so nice meeting you! Hope to see you again soon! Follow us on Facebook for menu updates!

slikespizza

Points +1618

Vegan
18 Jul 2024

Shroom Wrap exceptional

Yes a really tasty wrap. The pepper soup, potato salad and zucchini bread were also good. It’s primarily a take-out place but only two minutes up the road was Washington Street Park with clean, covered picnic facilities and easy parking.

souper_girl

19 Jul 2024

Thank you for the wonderful review! 💚🌱

Throopsoups

06 Aug 2024

Thank you for the wonderful review!
We enjoy having you! We added two more bistro tables! We have a very small space and still mainly take-out, but if there’s a table to sit at, be our guests!!




This page has been viewed 4002 times.