Lacto
Ovo
American

Vegetarian bakery, cafe & market. Also has a crystal shop inside. Breakfast and lunch includes wraps, sandwiches and waffles. Reported no longer vegan, Feb '23. Located inside Luke's Sub Shop. Reported closed February 2024.


Venue map for The Valley Vegan
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36 Reviews

First Review by mszmyt

lrenc221

Points +70

Vegan
18 Aug 2023

Very good vegan options

For a place that doesn’t have many vegan options in the area, they have some of the best vegan wraps and baked goods ever! The crispy chick’n wrap was amazing. The vegan coffee cake and s’mores bar are to die for.

Alaskanveggie

Points +898

Vegan
07 Jul 2023

Tasty Baked Goods

I got a vegan Starcrunch! Although it was tasty, it was nothing like a Starcrunch and more like a chocolate peanut butter Rice Krispy Treat. Cute location and friendly service though. I thought the prices were fair too!

Pros: Good prices, Friendly staff, Tasty treats

Thevalleyvegan

12 Jul 2023

Thanks for the review! It was my first attempt at making a Starcrunch ☺️ I think I will try a Vegan Carmel next time! Thanks for stopping by!

olives23

Points +464

Vegan
20 Mar 2023

Many vegan sandwich options and cute store

Though not fully vegan, there were many vegan options. The vegan lunch meat was very good and decently sized. The store side of the deli contained a lot of vegan snacks along with crystals, teas, and soaps. I will definitely be back!

Pros: Lots of vegan sandwich options , Delicious , Kind people

Thevalleyvegan

05 Apr 2023

Thank you for stopping by and for the lovely review ☺️ Hope to see you again!

billietulip

Points +409

Vegan
07 Mar 2023

no longer valley vegan ❤️‍🩹

*edit - valley vegan has become luke’s sub shop. they no longer specialize in vegan fare.*

valley vegan is a one stop shop for all things vegan breakfast, lunch, baked goods, vegan grocery items, candy, and even crystals! i don’t think i’ve ever tried anything on the menu that i didn’t like (and believe me, we’ve tried a lot!) some of my favorites are the caesar salad wrap, smoky tempeh and ranch pasta salad, buddha bowls, seitan and cheese subs, any and all cake slices, scones, you name it! absolutely worth a trip and worth a stop! ✨ #Veganuary

Updated from previous review on 2023-01-26

Thevalleyvegan

05 Apr 2023

Hello! Yes, we changed our name, but still offer tons of delicious Vegan Baked Goods and an entire Vegan Menu! ☺️ all your favorites are still available and we will be bringing the Caesar Wrap back for Summer!

Jessr116

Points +567

Vegan
10 Oct 2022

amazing stop!! great breakfast!!

Being vegan in the Conway area was a bit easier than I expected, but no beyond burger on a random restaurant menu can beat the Valley Vegan!! A fully vegan store with great goodies for a weekend full of adventures in the White Mountains, this place was a dream come true. A bit pricey but it was awesome to find vegan jerky and date/fig sausages and a whole bunch of other goodies. The baked goods all looked delicious, I had the peanut butter frosting chocolate cake and it was absolutely amazing! We got 2 breakfast sandwiches and had the hashbrowns on the inside, as you should. I almost went back to get another sandwich it was so good the morning after a long day of hiking. The staff was super friendly and designed some really cute stickers and magnets they were selling. 10/10 would recommend a stop here even if you're just passing through the Conway area.

Updated from previous review on 2022-10-10

Pros: great options, good breakfast sandwich, friendly staff

Cons: too far away from home to stop by all the time :(

JacobLuce

Points +17

Vegetarian
01 Oct 2022

Great breakfast sandwich!

I got the breakfast sandwich with Just Egg, plant based sausage on an English muffin. The sandwich was very good and the staff was friendly. Has a lot of packaged vegan food too, everything in the store is vegan.

Pros: Good vegan food, Friendly staff, Sells various vegan products

WesleyTalley

Points +18

Vegan
24 Sep 2022

absolute vegan gem hidden in NH. operated by the kindest people, as well.

amazing, a one stop vegan shop for everything and everyone.

Pros: vegan breakfast/lunch/dinner, vegan market, vegan baked goods

JunkFoodVeganologist

Points +864

Vegan
10 Sep 2022

Amazing bakery but mediocre pizza + wings

5 stars just for the bakery. Pizza was not great and reminds me of a frozen pizza. Buffalo seitan wings were pretty good but not enough sauce. Chick'n Caesar wrap was good but also needed more sauce. Came with a side of pasta salad that was tasty. The bakery is what makes it worth going here! Blueberry scones were to die for (forgot to take a picture)

Pros: Everything is vegan, Bakery is amazing

Cons: Food is mediocre at best

Junipwren

21 Aug 2022

The Pizza crust is Gluten Free and made locally in Alton, NH. It is quite delicious!

The Buffalo Wings have sauce and a buffalo rub, but they are dipped before being cooked, not after to control the spiciness. The BBQ wings are dipped before and after in the most delicious BBQ sauce.

As for the Caesar Wrap, just ask for more. They are known for their Caesar Wraps and Wings!

sam654321

Points +2948

Mostly Veg
13 Aug 2022

Not bad

I got the crispy chikun sammie and some seitan nuggies.
,The sammie was good.
The nuggs were meh.
The people were super nice though.

Junipwren

21 Aug 2022

The Seitan Nuggets were new and did not live up to the delicious crispy ChickN Sandwich! They have been replaced with different Nuggets. These are really only on the menu so children have an option other than grilled Chz.

TellyJacobs

Points +46

Vegan
23 Jul 2022

Highlight of our Trip

We are visiting NH and was in a crunch for vegan food and we found this! The owner was so accommodating of our needs, there were a ton of options, the store was adorable, and the food was delicious! Definitely a great stop to have made.

Pros: Lots of vegan options, Connected to a crystal store, Food is delicious!

soon50two

Points +81

Vegan
22 Jul 2022

Great stop for lunch

We stopped in for lunch. Nice selection of breakfast and lunch items. Had a delicious TLT sandwich with a baked item for dessert. Will return again! Very friendly and accommodating.

MadisonRoberts

Points +18

Vegan
08 Jul 2022

Must visit for vegans!!

Great fresh food & fun plant-based grocery items. Lots of baked goods & most of the menu is gluten free. Quick service. Crystal store inside is adorable as well.

Pros: Lots of options , Creative food & desserts, Crystal shop inside

thischarmingshan

Points +16

Vegan
27 May 2022

Best Vegan Store in NH

The Valley Vegan is always on my list when I go up north. Everything about this place screams vegan heaven. The caesar wrap with buffalo seitan is DELICIOUS and their peanut butter pie bars are to die for.

LydiaBerger

Points +383

Vegan
19 Mar 2022

Delicious!

The sandwiches my friend and I tried were amazing! My non-vegan friend said she would eat the chicken sandwich over a real one. The pastries options are also immense!

Updated from previous review on 2022-03-19

Pros: Delicious , Tons of options

Cons: No indoor seating, Expensive

arob

Points +82

Vegan
30 Jan 2022

Great sandwiches

Stopped in here for lunch after xcountry skiing with some non-vegan friends. Everyone really liked their sandwiches. I also picked up some vegan pantry items from their shelves that I hadn't seen before. Would definitely visit again!

Pros: Lots of vegan options

Cons: No indoor seating, A bit expensive

NicoleBourque

Points +122

Vegan
23 Nov 2021

Great bakery

The baked goods are wonderful and they have some interesting and hard to find vegan products too. Went because I wanted to eat lunch there but there is no indoor seating and was too cold for the outdoor picnic tables

long_egg

Points +367

Vegan
09 Nov 2021

The best

I loved this place, I got a whole bunch of things to try, from snacks to sweets. I loved all of them, and I'm looking forward to coming back for more. If you're vegan and in NH, this is a must-visit in my opinion.

Pros: Great variety, Very friendly staff , Everything was delicious and satisfying

Cons: A bit expensive

jessicamb1011

Points +42

Vegan
08 Oct 2021

Great local vegan place

Great place, friendly people.

LePetiteVegan

Points +845

Vegan
15 Sep 2021

Delightful find in Conway

Stopped by on the way from Jackson to Bethlehem NH. This place is wonderful. There is a large bakery section but there are also breakfast and lunch items offered. The chef, who happens to be awesome, made something for me on the fly that wasn’t on the menu for the day and that was lovely of her to do. Let me just state that there is not enough time in the day to consume all the baked goodies that were there, I wish I could buy one of each and eat them all but that is just not possible for my stomach. Brownies, cake bars, scones, muffins, apple turnovers…there was too much to choose from. On top of it all they sell bags of day-olds, mine had three muffins and two scones, truly a great score. Aside from offering prepared foods there is also a little market inside the shop that offers refrigerated and frozen items but mostly dry goods. There is also an area that is the crystal shop with beautiful crystal specimens and some local made goods, jewelry, stickers, prints. Ordered a breakfast bagel that was out of this world, tempeh bacon with cheeze, a folded egg substitute, a potato pancake, and local apples. Also ordered a TLT (tempeh, lettuce, and tomato) with a potato pancake and local apples as well. Out of the many baked goods to choose from I went with a chocolate cake bar with frosting and the bag of day-olds, all of which was consumed within that day. The staff was so friendly and the chef was excellent. I snagged some swag, a valley vegan shirt that I’ve been wearing proudly. I highly recommend this place for great nosh! Will absolutely revisit when I’m in the area again.

Pros: All vegan everything, Massive bakery selection, Did I mentioned the baked goods? SO good

Cons: ??? None

Vegan_ACL

Points +2571

Vegan
10 Sep 2021

Everything looks to die for

Seriously so many vegan baked goods and they even look to serve a handful of vegan lunch options - which I’ll probably be back for. My husband and I split two different baked goods and I’m glad we did because then I could taste two instead of one😉we will be back for more!!

LeeGriffin

Points +18

Vegan
23 Jul 2021

Fantastic!!

Our first time visiting this bakery. We had the triple berry scone, the mocha chip scone, the zucchini muffin, and a gluten free s’mores brownie. Everything is top notch. The scones and muffin were moist and everything was delicious!!

EvaJRunner

Points +93

Vegan
12 May 2021

Awesome baked goods!

My husband bought my 4 different baked goods to try, a crumb cake, scone, fruit turnover, and cupcake! All were really really good! I enjoyed them all over 3 days, stayed fresh in the fridge!

Pros: All vegan

smcneill

Points +110

Vegan
22 Apr 2021

Amazing experience

Went in with the family and had a great experience and delicious food.

Pros: Best vegan cheese steak ever, Awesome service, positive atmosphere , Beautiful crystal shop attached

Cons: None!

LuzNorris

Points +18

Vegan
23 Oct 2020

A Must Stop!

My husband and I visited NH for our anniversary. We happened upon The Valley Vegan by chance and we are so happy we did. The fresh baked daily bakery items are absolutely delicious. We also bought several slices of vegan pizza since we were running out of the items we brought on our trip. The pizza was fantastic! The owner checked us out and gave us recommendations. She is very kind and knowledgeable. She suggested nacho flavored pumpkin seeds that are fantastic as well. We're from CT and have a big variety of vegan options near us, this place is one of the best we've tried! A must stop for sure!

Updated from previous review on 2020-10-23

Pros: Delicious, Friendly staff, High quality products

Cons: Items go quickly, so get there early!

Wootie

Points +34

Vegan
18 Oct 2020

Amazing bakery!

We stopped here after using this app to find new vegan places in the area. They make amazing baked goods and the staff (owner, I believe) was really kind and friendly! We are very happy we stopped and you will be too!

Pros: All amazing vegan options! , Small market of goods, Friendly staff

kaypaw

Points +81

Vegan
16 Oct 2020

A MUST STOP!

We stop multiple times every time we are up in NH! The treats are AMAZING! It’s a cute shop with rocks and minerals inside, a bakery, and a little section with grocery items! Definitely a favorite of mine.

Pros: Completely Vegan, Friendly Service , Cute Shop

kyoungbird

Points +1697

Vegan
04 Oct 2020

AMAZING

Amazingly delicious vegan treats! I didn't know yummy, moist scones existed until I tried their scones. Everything was amazing!!!

Pros: Kind staff, cute spot, great price, delicious

Cons: Too far away from my home 😭




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