Vegan
International
Raw
Salad bar
Juice bar
Beer/Wine
Fusion
Breakfast

Beachside cafe serving dishes that range from cauliflower steaks, salad and grain bowls, burgers, desserts and ice cream as well as vegan coffee beverages. Open Tue-Sun 7:30am-10:00pm. Open Mon-Fri, 7:30 am - late evening.


Venue map for THE SLOW
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44 Reviews

First Review by EmmaKenna

Chad_and_Emily

Points +2954

Vegan
31 Jul 2025

Good Vegan food

We had four meals here and the jackfruit burger was my favorite. Excellent service. Gorgeous beach setting. The two negatives which are mentioned in other reviews is the small portions per price ratio and the cash only policy.

Updated from previous review on 2025-07-31

Cons: Cash only

aspara-gus

Points +188

Vegan
18 Dec 2025

Could not be any better

What's not to love about this place. Great staff, great vegan food, and the best location possible.

This is also a small resort and my brother and I spent four nights here which meant we could order unlimited amounts of food and drinks from the breakfast menu.

Pros: Listening to crashing waves while eating great foo

Cons: only offers small beers

Ani208

Points +89

Vegan
07 Dec 2025

Wie im Paradies 🏝️🍹

Tolles veganes Restaurant, mit freundlichem Service, einer Riesen Auswahl, leckerem Essen & Trinken und tollem Ausblick direkt am Meer. 🌊🌴❤️

Updated from previous review on 2025-12-07

Pros: Essensauswahl + Geschmack , Ausblick/ Ambiente, Freundliche Mitarbeiter

zuendstoffel

Points +493

Vegan
27 Nov 2025

Great place directly on the beach

Breakfast, lunch, dinner and in between. Great all vegan Restaurant directly on the beach. The best Gin Basil Smash you can get in town!

Pros: Great drinks, Beautiful calm place with ocean sound!, Vegan Mango Lassi

juliamonta

Points +186

Vegan
17 Nov 2025

Nice vibe, prices too high

It‘s a nice restaurant, right at the Beach, the Menu is 100% plantbased, which is Great, the food is also very nice, but the portions are small and with almost 10€ per Main course the prices are way too high.

Pros: Good food, Right at the Beach

Cons: Size of Portion , Price

NathanThipthorp

Points +190

Vegan
11 Nov 2025

Nicer spot, western food

Giving an extra star because it’s all vegan, the dishes we ordered lacked a bit of flavour. Location was great, staff were friendly just missing something in taste.

nathodge

Points +2743

Vegan
19 Sep 2025

Lovely spot along the beach!

We ate here one lunch and also one dinner. Nice spot with tables undercover and outside also has sunbeds but reluctant to put out the cushions at any sign of rain.

We had a few different bits, all nice enough bit nothing outstanding as others have said not the cheapest but similar prices to other places along the beach and always nice to support one of the only vegan spots around.

Umbi_Yule

Points +191

Vegan
24 Aug 2025

Eco friendly concept and Delicious vegan food by the sea

Dining here was a real pleasure. The portions are generous, I sometimes had just a starter for dinner and it was more than enough. It’s wonderful to find a fully vegan restaurant right on the beach, with an eco-friendly philosophy: no plastic, glass bottles refilled daily, and reusable materials everywhere.

The beach in front of the restaurant is beautifully clean, while near other places along the shore you sadly come across piles of plastic and small open-air dumps. That makes the sustainable approach of this place feel even more valuable.

As for prices, they are higher than in local eateries, but after traveling around Sri Lanka we realized this is very common in tourist areas. In Jaffna, for example, we once paid as little as €2.40 for two people, while in Nilaveli by the sea prices were the same as here, or even higher, about double compared to local inland restaurants. In Ella too, unless you go to very small local spots, prices are clearly aimed at tourists. So it doesn’t really come as a surprise.

We tried almost everything on the menu and enjoyed it all. The freshly made coconut dessert was especially delicious. Breakfast is also excellent, and for hotel guests, unlimited. The only small drawback is the cash only policy, but as long as you know in advance, it’s easy to be prepared.

Updated from previous review on 2025-08-24

mariamc27

Points +2266

Vegan
04 Aug 2025

Ok but not great

Overall food was ok. Some dishes were much better than others eg scrambled tofu, jackfruit burger. The pad Thai wasn’t good at all and the classic burger was just ok. I think breakfast as a guest is good as it’s pretty much unlimited but coffee wasn’t good at all. For the price I would expect more! Told the manager but it didn’t seem like the feedback was really listened to.

Pros: Good variety

Cons: Bad coffee, Expensive , Mainly bland food

RichaJK

Points +98

Vegan
13 Jun 2025

Delicious vegan food

The restaurant (and the hotel) are set in a small slice of paradise on Mirissa beach. Friendly staff and a beautiful dining area along the beach set the tone for a promising meal. The menu is entirely vegan - yay! (which is difficult to find along this stretch from Weligama - we struggled to find  proper vegan/vegetarian options around). We had the classic veggie burger, pasta pomodoro, and a passion fruit drink. The food was delicious, flavorful and the portion size was good. They customise upon requests and also do Jain (No onion, garlic) food too. The best part is dining on the beach, so close to the waves, and under the shade of the trees. They bake their own breads, make their sauces. Payment was by cash only that day. Highly recommended if you are in the area. It is part of a hotel, and they have 11 rooms - hope to stay here when we are back in this part of the world.

Pros: Burger, Pasta

francien

Points +33

Vegetarian
15 Feb 2025

So good

We hadden de jackfruit burger en die was echt super lekker ! Een mooie gezellige rustgevende plek met een prachtige zonsondergang

Pros: De sfeer, Menu, Uitzicht

RyanKavanagh

Points +36

Vegan
02 Feb 2025

Mirissa Vegan Delight

Amazing food, great service and stunning location.

Cons: Nope

AndreaKavanagh

Points +23

Vegetarian
02 Feb 2025

Excellent Vegan Restaurant

We went here tonight and found it amazing. We read the reviews prior and therefore were worried about the prices however we did not need to be. The service, food and drinks were amazing, as was the atmosphere. We had the mezze plate as a starter and the classic and jack burger as mains. They were cut in half for us so we could try both. I had a cocktail and we both had a couple of beers. For all of that and knowing that this is a fully vegan restaurant in Mirissa the total cost (including service charge which we were expecting based on our travels) was a lot less then what we would have paid at home. It was more expensive then some other places in Mirissa but in no way to an excessive point and knowing we are supporting vegan in Mirissa is awesome. 100% recommend this restaurant.

Updated from previous review on 2025-02-02

Pros: Service, Food, Atmosphere

Polytrauma

Points +544

Vegetarian
16 Jan 2025

I would call it a scam

Idk but I read something about a cauliflower steak in here … it was nuts

2900LKR/9€ for some „roasted“ (burnt) cauliflower and some oiled potatoes

950LKR for water … all in all it felt like scam

and ladies: don‘t go to the toilets (the walls are low and the people standing at the pissior can look into the cabins when there 1,80m tall)

Cons: non private toilets, way too pricey

DominikFöldes

Points +263

Vegan
22 Dec 2024

Great spot, pricey, charges service fee

The overall atmosphere is great. Beachfront. Very nice attentive staff. Good food and a lot of options. The place is expensive even for the area. They charge a 10% service fee automatically.

Pros: Beachfront , Seating , Food

Cons: Expensive , Charges service fee 10%

JoeyB472

14 Feb 2025

I think the 10% service is common in the area. Haven’t been to a restaurant without it for days!

Charly0993

Points +2095

Vegan
20 Nov 2024

Food was good but menu too pricy for what you get

I had the Jack Burger a Smoothie and a glass of wine. I liked everything, however, the smoothie was mostly just ice cubes and though prices on the menu are already pretty high, another 10% service charge is added.
Staff and location are very nice but in my opinion the prices are just a bit too high for what you get. Especially water, etc. should be cheaper. Coke, coconut, etc. which usually cost 300-400 rupees are about 900 at the slow.

Most of the food prices are actually okay. If prices were about 300-400 rupees less per item, this restaurant would probably be a 5/5 :).

siscoombs

Points +1515

Vegan
14 Sep 2024

Fully vegan

Enjoyed this place, fully vegan menu and staff are really friendly. Also has breathtaking views of the ocean, food was nice, pricey for Sri Lanka but happy to support vegan restaurant.

Pat&Jana

Points +170

Vegan
14 Jul 2024

Optik top, Geschmack flop

Wir hatten durch die vielen negativen Bewertung (auf Google) nicht viel erwartet, und wurden darum auch nicht enttäuscht. Der Service war freundlich und völlig in Ordnung, die Lage direkt am Strand mit schöner Beleuchtung einfach top. Nur leider ist das Essen, wegen dem man wohl eigentlich in ein Restaurant geht, wirklich unterdurchschnittlich. Man kann alles essen, nichts ist wirklich richtig schlecht oder ungenießbar - allerdings für ein rein veganes Restaurant ist das viel zu wenig. Optisch sah das Essen wirklich top aus, leider aber nur optisch. Der Burger ist extrem trocken (ich aß in einem Monat auf Sri Lanka drei Mal Burger - dieser war mit Abstand der schlechteste). Das Brot war fest und zerfiel in alle Teile und das Patty war trocken & geschmacklos. Das Pad Thai enthielt zwei Mini Tofu Stücke und hatte mit einem echten Pad Thai wenig gemeinsam (ungewürzt, langweilig). Der Avocado-Kichererbsen Salat hatte keine Kichererbsen, das Kokos-Dessert war sehr teigig. Leider nicht zu empfehlen. Preislich in Europa wäre es Standard, hier leider viel zu teuer.

Updated from previous review on 2024-07-14

Pros: Ambiente, Cocktail war sehr gut

Cons: Essen, Preis

ritagorsia

Points +17

Vegetarian
06 Apr 2024

The best jack burger ever!

Great food, great atmosphere! Best burger my husband and I have has in a long time, made with no onions and garlic (which is more challenging to find than you think!)

Waiters knew fluent English, which helped with our dietary requirements. Though the price was on the steeper side and mosquitoes around (which they also catered for with repellant spray!), given the quality of the food, it was a lovely place to dine!

💯 recommend!

Updated from previous review on 2024-04-06

Pros: Tasty food, Helpful staff, Met dietary requirements

Cons: Mosquitoes

AliceRizzi

Points +38

Vegan
09 Mar 2024

Delicious food

The bowl and the jackfruit burger were absolutely delicious. Also the coconut cake was good, a little too sweet for me

NetaWeiss

Points +34

Vegan
08 Mar 2024

950 rp for water?

Basically we enjoyed the dinner. Its fun to be at a vegan restaurant. The beach is nice. The waiters were nice. The food wasn't amazing but it was good.
During the meal we asked for water. Most restaurants (especially the expensive ones such as this one) will give water for free or tops for 200 rp. I paid for it the same as for the beer - 950 rp. So for me such stuff as this ruin the experience

Updated from previous review on 2024-03-08

Marlie.Coppelmans

Points +196

Vegan
03 Mar 2024

100% vegan

Erg lekker eten aan het leuke strand van Marissa.

Pros: Lekker eten , Fijne bediening

Cons: Duur

12munchies

Points +3861

Vegan
16 Feb 2024

fully vegan place in very relaxed atmosphere

I loved that place. It’s directly at the beach and has many available seats spread over the huge place.
The staff is friendly, very relaxed and super helpful.
Dishes were served very fast and the the food is super super delicious. I ordered the jack (a burger with jackfruit meat) and also the Pad Thai. Both was tasty and full of flavor.
They have chilled long coconut what i also appreciated.
Ah, at that place (in the evening at least) i got eaten by mosquitoes. But without asking, the friendly staff brought me a nice smelling mosquito repellent.

Pros: The choice of different vegan food !!!!, very nice staff, seats all around the garden / beach area

Cons: automatic service charge (10%), mosquitos

brdm

Points +918

Vegan
11 Feb 2024

Delicious at the beach!

I loved this restaurant! It was the most expensive food we had in Sri Lanka but it was worth it! We even went there twice and it was delicious both times. I loved the location right at the beach and it furnished beautifully!
I can especially recommend the mango lassi, it was the only vegan lassi I found during my trip.

Updated from previous review on 2024-02-11

Tilo8

Points +607

Vegan
03 Feb 2024

High prices but worth it!!

Was the most expensive food we had in Sri Lanka but the food, the location and everything else were just perfect. So it is worth a visit 100%

emma_salmon

Points +203

Vegan
21 Jan 2024

Absolute beachfront

Literal paradise. Although the dishes are pricey for Sri Lanka, we really enjoyed our meals. One of the most beautiful places I’ve ever eaten! Beanbags and tables that overlook the ocean. Can’t get any better than that!

ninat

Points +97

Vegan
04 Jan 2024

Good food, beautiful place

Located right on the beach, it’s a beautiful spot at night. We had the mango passion smoothie, veg curry and hummus platter which were both delicious. Highly recommend!

Pros: Food all vegan, Setting, Staff payed well




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