Terapija

  • Vegan Vegan
    ( 57 reviews )
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20045234
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Bruņinieku iela 69, Riga, Latvia

Vegan restaurant in the city centre, est. 2016. Nice setup with large windows. In the evenings functioning as a craft beer and beverages bar. Open Mon 10:00am-9:00pm, Tue-Fri 10:00am-10:00pm, Sat 12:00pm-10:00pm, Sun 12:00pm-6:00pm.

Categories: Vegan, Buffet, Beer/Wine, European, Latvian

57 Reviews

First Review by DNDS

Lovely place with gorgeous food - Edit

This place is very comfy and nicely decorated. The food is 100% vegan and all self-made. You can really taste that the food is made with love. Very nice innovative dishes which are incredibly tasty. You shouldn't miss the brunch on Saturdays.
I can highly recommend this place!

Pros: As a vegan you can just eat - everything is 100% v

Cons: not really a con, but you should reserve a table i

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Love it! - Edit

Excellent food, the enviroment is also very nice and the price affordable.

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delicious - Edit

I was there for lunch and it was cheap and delicious! Will try to go for brunch next time!

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delicious food - Edit

Really nice vegan restaurant. Delicious food, decent prices, I recommend it to all vegans and everyone who likes to eat a healthy meal.

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Great food, quick service - Edit

We loved Terapija. It's not immediately obvious what to do when you arrive as no one greeted us, but you grab a menu (Latvian or english), then order and pay at the desk. We had the nachos (gf), the nori wrap (gf) and the soya patty. The nachos are a very decent size and my nori wrap which came with avocado-y salad was surprisingly filling. While we were there a lady came with new cakes to restock the already full cake selection. There are gf and soya free options on cakes, and all of course are vegan. The food came out quickly, was fairly priced and very tasty.

Pros: All vegan, Lots of gf, Nice relaxed atmosphere

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Eating with the local vegans in Riga - Edit

Terapija is a great option for vegans in Riga.
High quality, well prepared food at a very reasonable price. Relaxed atmosphere friendly and attentive service. For those willing to venture a bit out of the tourist center, you will find it is well worth your time eating with the locals.

Pros: wide variety of vegtables, low use of fake meat

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Amazing vegan food - Edit

One of the best vegan place I went to, everyhing looks tasty. Too bad we went there on our last day, the lunch formula is very cheap and delicious.
They also sell some vegan products, sauce...

Pros: Amazing food, Cheap price, Nice place

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Vegan - Edit

110% Vegan. Sweet and savory goods. Take out options.

Pros: Lots of vegan options - breakfast, lunch, dinner,

Cons: Moderate

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The best vegan food...ever! - Edit

We visited this restaurant twice during a 4 day stay in Riga and we were amazed on both occasions! The first time they had a lunch menu that included a starter and a choice of 3 main meals. We chose the coconut and vegetable soup with roast potatoes and a beetroot salad. It was amazeballs.

The next time we went it was a buffet / brunch menu and it was even better! We were blown away by the amount of delicious options available.

Pros: Staff are super helpful and friendly. Cheap. Cake

Cons: I need a bigger stomach to eat more of their delic, Not directly in City centre but, close by.

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just perfect! - Edit

We had a wonderful brunch on Saturday afternoon. Had too much food, because just could not stop eating – it’s too good.

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Restaurant déjeuner et dîner vegan - Edit

Ouvert le soir et le samedi avec brunch a 10e samedi midi menu lunch en semaine a moins de 5e c'est bon et au moins y a pas à se casser la tête pour choisir les plats tout est vegan. Gâteau bon.

Pros: Prix, Ouvert le soir, Lunch offer en semaine

Cons: Présentation des assiettes a améliorer

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Good vegan restaurant - Edit

A good vegan restaurant with laid back feeling and good service. The portions were big and the burger prices were about 5€. Definitely worth of visit.

Pros: Portion size, Price , The atmosphere

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Alles super lecker!!! - Edit

Ist zu empfehlen

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Lovely Vegan food - Edit

We were visiting the KGB museum not far from here and decided to try this place for lunch - so glad we did.

They had a lunch deal soup and salad/sandwich which was quite cheap. I opted for the beetroot soup and cheese sandwich - honestly such amazing food - the cheese sandwich was so so tasty! Really hard to believe it was vegan.

My husband got the tofu salad which had lots of pesto but he said it was.

We only spent 12 euros for lunch here which included drinks aswell. Really cheap food but really high quality. Loved this place and sad we only managed to go once on our visit to Riga.

Pros: Lunch deals - great food!

Cons: NONE!

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Best vegan place in Riga - Edit

Staff is very friendly and food is great. There is a daily menu option for dinner (soup and warm dish), cakes and sandwiches. After dinner time, there is an evening menu, including burgers, wraps and wok.
Prices are reasonable - burgers 6 EUR, wraps around 4.50 EUR. Can order fries for the additional fee.
All veggies are very fresh and cakes are a must.
Hosts brunch every Saturday, with evening menu afterwards. Offers local beer Malduguns and plant milk for coffee/tea/cacao.

The only cons I can mention is limited seating, which can be an issue for a brunch or workday evenings. They just recently added more tables, so now it shouldn't be a problem.

Sometimes food is inconsistent in taste, e.g. seitan in burgers tastes different every time, sometimes better and sometimes worse, but overall everything is tasty anyway, just different.

As a suggestion - would love to have more variety in evening dishes, so you could order not only burgers/wraps/etc, but also regular dinner food, like potatoes or pasta with seitan/tofu/falafel, some salads, etc.

Bottom line - great place, 5 stars!

Updated from previous review on 2017-09-26

Pros: Friendly staff, Delicious food

Cons: Limited seating - fixed now

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nice - Edit

Simple place good food

Cons: cheep

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Amazing find - Edit

Terapija has it all: tasty food with varied & balanced elements, cheap prices, great space (cosy and bright restaurant), helpful staff and amazing vibes.
Whether you go there for lunch (they have an incredible 4.5
€ menu including starter + main course), a dessert or a cup of coffee (the place makes a nice working place), Terapija is for you!
Note that it is just a bit away from the core centre of Riga, but still in the centre.

Pros: Tasty, Cheap, Nice interior design

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worth the walk - Edit

this place is a bit out of center, but definitely worth the walk. we had the falafel plate and the stir seitan wok. portions are really nice and great value for money. i would definitely recommend it!

Pros: great value for money, tasty food

Cons: a bit out of center

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Really good vegan food - Edit

Try falafel and cake Napaleons. Simply amazing place for vegan food. Good service, low cost. 4 stars because you can pay only in cash.

Pros: Excellent food, Good value

Cons: Food sometimes has too much oil, Can pay only in cash

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Best vegan place in Riga - Edit

We came here twice during our stay, the service was nice both times and the portions were huge full of veggies, we couldn't even finish our meals.
The vegan cake, the ice cream and the drinks were also really good.
The prices were really cheap (for Western European standards).

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Excellent - Edit

One of the best vegan places in Riga

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Super ! - Edit

Délicieux, très grand restaurant, et prix très bas !

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Worth finding - Edit

Good service, good menu and some interesting local wines!

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two thumbs up! - Edit

Excellent food and atmosphere! Staff was really nice and friendly. Falafels are a must try, so is the house made tempeh.

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Love - Edit

Love this place!

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Beautiful spot with good food - Edit

Light-flooded room with many plants and good food. Try the chocolate chia pudding!
When I've been here, several things were out of stock, but I guess this was just bad luck.

Pros: beautiful location, good food

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Great vegan place - Edit

Great food, many options. Everything's good quality and for afordable price. Desserts are awesome. Staff is very friendly and fluent in english. Thumbs up.

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