Tasty Harmony Menu
This menu has been reported to HappyCow as vegetarian. Let us know if it's not.
Main Menu
Starters
$9.00
Add Bbq Jackfruit $3.50
Layers Of Our Homemade Cashew Cheese, Black Beans, Guacamole, Vegan Sour Cream And Salsa Piled On Top Of Corn Chips.
$9.00
Romaine Lettuce "boats" Stuffed With Asian Fried Tofu And Julienned Vegetables In A Sweet Ginger Garlic Sauce. Topped With Wantons.
$9.50
Battered And Fried Smoked Seitan, Habanero Hot Wing Sauce, Celery, Chipotle Ranch
$10.00
Toasted Nori, Dulse, Artichoke Hearts, Caesar Dressing
$6.00
Seasonal Rotating Pickled Vegetables, Roasted And Salted Nuts & Seeds
$8.00
Jalapeno Jelly, Cilantro Scallion Compound Butter, Smoked Salt And Sucanat Dust
Soups
Cup $3.95
Bowl $5.25
Salads
$12.50
Marinated Lacinato Kale, Quinoa, Cabbage, Carrots, Beets, Avocado, Dehydrated Onion Croutons, Almond Ginger Dressing
$12.00
Black Beans, Avocado, Roasted Corn, Shredded Cashew Cheese, Tomato, Celery, Pickled Carrots And Onions, Mixed Greens, Tortilla Strips, Chipotle Ranch.
$11.75
Grilled Tofu Grilled Tofu, Romaine, Cabbage, Tomato, Zucchini, Carrots, Brown Rice, Mung Sprouts, Wontons, Peanut Wasabi Dressing
$6.00
Mixed Baby Greens, Shredded Carrots, Shredded Beets, And Sunflower Sprouts Tossed In The House Dressing.
$6.00
Crisp Romaine Tossed In A Homemade Vegan Caesar Dressing With Capers And Gluten Free Croutons.
$1.50
Entrees
$14.00
Battered And Pan Fried Mock Chicken, Mashed Potatoes And Gravy, Black Eye Peas And Garlicky Greens.
$13.50
Tempeh Or Seitan With Bell Peppers, Onions And Tomatoes Sauteed In Our Secret Sabrosa Sauce. Served With Black Beans, Spanish Rice, Corn Tortillas, Guacamole And Pico De Gallo.
$12.00
Add Bbq Style Jackfruit $2.50
Layers Of Our Homemade Cashew Cheese, Black Beans, Guacamole, Vegan Sour Cream And Salsa Piled On Top Of Corn Chips.
$15.00
Cornmeal And Almond Crusted Tempeh, Garlic Seared Polenta Cakes, Herbed Tofu Ricotta, Provence Inspired Tomato Sauce And A Small House Salad.
$13.00
Add Tofu Or Tempeh $2.50
Daily Steamed Veggies, Daily Greens, Daily Beans, Brown Rice, Sea Vegetable Salad, Cultured Cabbage, Pickled Daikon Radish.
$13.50
Add Tofu Or Tempeh $2.50
Stir Fried Vegetable Medley In Coconut Curry And Topped With Mung Bean Sprouts, Peanuts And Fresh Herbs. Served With Brown Rice.
$12.50
Add Bbq Jackfruit, Tempeh Or Tofu $2.50
Black Beans, Spanish Rice, Cashew Cheese, Grilled Onion And Peppers, Roasted Corn, Guacamole Romaine Lettuce,and Pico De Gallo Wrapped In A Whole Wheat Tortilla And Topped With Smoked Jalapen White Sauce.
$15.00
Kelp Noodles, Shredded Cabbage, Tomatoes, Cucumbers, Mung Bean Sprouts, Marinated Shitake Mushrooms, Almond Tamarind Sauce Topped With Cashews And Curried Carrots.
Sandwiches
all sandwiches come with your choice of a small house salad, tortilla chips or any of the daily sides. We offer gluten free bread!
$10.75
Romaine Tossed In Vegan Caesar Dressing With Grilled Tofu, Quinoa, Avocado And Tomatoes Wrapped In A Whole Wheat Tortilla.
$11.25
Marinated Tempeh, Homemade Sauerkraut, Cashew Cheese And Russian Dressing On Toasted Marbled Rye Bread.
$11.50
A Big Charbroiled Burger Patty Made From Rice, Beans And Soy On A Toasted Roll With Tomato, Lettuce, Grilled Onion, Pickles, Thousand Island And Mustard.
$11.50
Smoaked Jackfruit, House Made BBQ Sauce, Colesalaw, Tomatoes, Red Onion, Pickles, Roll
$11.25
Finely Sliced Mock Chicken, Grilled Onions And Peppers, Cashew Cheese, Hoagie Roll, Au Jus Dipping Sauce.
$11.75
Hot Wing Style Tempeh, Cashew Cheese, Coleslaw, Tomatoes, Pickles, Onions In A Whole Wheat Tortilla
$12.00
Raw Almond And Walnut Falafels, Living Hummus, Tomatoes, Cucumbers, Sprouts, Collard Green Wrap.
The Daily Plate
$10.50
Spanish Rice, BBQ Jackfruit, Daily Greens With Shredded Cashew Cheese And BBQ Sauce.
$9.00
Quinoa/millet, Baked Tofu, Daily Greens With Caesar Dressing.
$7.00
Mashed Potatoes, Grilled Seitan, Gravy.
$10.45
Raw Flax Crackers, Living Hummus, Kale Marinated In Almond Ginger Dressing
$12.50
Sesame Nori Crusted Tempeh, Brown Rice, Steamed Greens, Sea Veggies, Pickled Ginger.
The Daily Plate - Make Your Own Plate
daily 2: $7, daily 3: $8.50, daily 2: $10.50. one dressing of choice included and extra dressing: $0.85. choice of dressing: house, caesar, chipotle ranch, almond ginger, peanut wasabi, 1000 island, gravy, smoked jalapeno white sauce.
A La Carte $3.50
Brown Rice, Millet/quinoa, Spanish Rice, Mashed Potatoes, Beans Of The Day, Black Beans.
A La Carte $3.50
Daily Steamed Greens, Daily Steamed Veggies, Sea Vegetable Salad.
A La Carte $3.95
Baked Tofu, Marinated Tempeh, Grilled Seitan, BBQ Jackfruit.. (please Limit Proteins To One Portion Per Plate).
A La Carte $3.50
Cultured Cabbage, House Salad, Caesar Salad.
$1.50
Cashew Cheese, Avocado, Guacamole.
4 The Kiddets
comes with either apple juice, soy milk, rice milk or chilled hibiscus tea.
$5.95
Black Beans, Spanish Rice, Cashew Cheese, Whole Wheat Tortilla.
$5.95
With Apple Wedges.
$5.95
Mashed Potatoes And Gravy With BBQ Sauce
$5.95
Up To A Combo Of 3.
Sweets
Call in to find out what our special desserts are today!
Drinks - Whole Meal Smoothies And Shakes
supplements: maca root, raw cacao, rice protein, spirulina, flax oil, raw honey, goji berries, irish moss - $1.
16 Oz. $6.25
Fresh Almond Coconut Milk, Raw Cacao, Almond Butter, Frozen Banana, Dates And Raw Honey.
16 Oz. $7.50
Fresh Almond Coconut Milk, Mixed Berries, Raw Honey, Cacao, Maca, Flax Oil, Goji Berries, Spirulina, Irish Moss,sea Salt.
16 Oz. $6.25
Almond Brazil Nut Milk, Peanut Butter, Dandy Blend (dandelion "coffee"), Honey, Raw Cacao, Ice.
16 Oz. $5.95
Fresh O.j., Mixed Berries, Banana, Rice Milk.
16 Oz. $4.95
Double Shot Of Espresso, Choice Of Milk (soy, Rice, Coconut Almond) Ice.
16 Oz. $5.95
Coconut Almond Milk, Frozen Mixed Berries, Dates, Vanilla, Agave Nectar, Ice.
16 Oz. $5.95
O.j., Apple Juice, Kale, Spinach, Banana And Spirulina.
Drinks - Fresh Juices
16 Oz. $7.95
Apple, Celery And Lemon.
16 Oz. $7.95
Beets, Carrot, Celery.
16 Oz. $7.95
Kale, Apple, Lemon, Ginger.
16 Oz. $3.75
A Four Oz. Shot Of Lemon, Ginger, Parsley, Celery And Cayenne Pepper.
16 Oz. $7.95
Beet, Carrot, Parsely, Celery.
16 Oz. $5.95
16 Oz. $5.95
Drinks - Cold Beverages
coffee, tea and beer/wine also available!
$3.75
$3.95
$3.75
$2.75
$2.75
$2.75
$2.75
$2.75
$2.75
$2.75
$3.25
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