Vegan-friendly
Lacto
Ovo
American
Organic
Juice bar
Fusion
Gluten-free
Honey
Breakfast
Non-veg

Serves meat, vegan options available. Has a large variety of clearly labeled vegan choices, including breakfast served all day which includes a scramble plate, breakfast bowls, smoothies, granola, fruit and many others. For lunch vegans can order a variety of sandwiches including a tempeh Reuben, a BLT, falafel wrap, salads and many more too numerous to mention. Open Mon 8:00am-3:00pm, Thu-Sun 8:00am-3:00pm.


Venue map for Table + Tonic
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15 Reviews

First Review by metope

jennboww

Points +139

Vegan
22 Jul 2024

Delicious!!

I did a yoga class here in the morning which was amazing and then we enjoyed veggie sausage “egg” and cheez breakfast sandwiches and home fries, and grabbed a lunch to go of cold noodle salad and a ceasar salad. Everything was delicious, and I feel like I didn’t even scratch the surface on what was available!

Pros: Vegan sausage egg and cheese, TONS of Vegan options! , Yoga classes available

BettySlutsky

Points +883

Vegan
15 May 2023

Beautiful place with great service

I’m a sucker for smoothies, and I really enjoyed the one I got. They have a bunch of vegan sandwiches, an array of deli items, and they were nice enough to customize my burrito to be filled with vegetables instead of fake egg and cheese, which was an excellent intervention. There’s plenty of vegan baked goods and treats in the case, and I had a really enjoyable a delicious experience overall. Indoor and outdoor dining areas are beautiful. Two single occupancy bathrooms.

Pros: Customizable, Beautiful space, Staff

billietulip

Points +433

Vegan
29 Dec 2022

best vegan BLT & great vegan options

because who doesn’t need a vegan BLT in their lives?! 🌱 table and tonic has incredible vegan breakfast and lunch options - and smoothies! they are inside the local grocer which is home to many vegan snacks, and even vegan chocolates! it is absolutely worth a stop! ✨

Updated from previous review on 2022-11-24

sam654321

Points +2959

Mostly Veg
14 Aug 2022

Meh

This is a lil deli inside the Local Grocer store.
I got the tempeh reuben wrap.
It was ok I guess maybe....if you like tempeh.....which I really dont...but I keep trying to !!!
People were nice though.

LePetiteVegan

Points +845

Vegan
15 Sep 2021

Plenty of vegan options

This is the cafe adjoining The Local Grocer natural store and yoga studio. I had the tempeh a la harlan which was very delicious, albeit a bit oily for my taste, as well as the herbed beet salad which was very very delicious. Also ordered two maple oat milk lattes and a vegan handmade chocolate which blew my mind. It was the rose ganache flavor. It was very rich dark chocolate with a beautiful floral undertone. I wanted to buy more for the road but I didn’t want them to melt.

Pros: Mostly vegan foods offered, Plant based milks available for coffee

Cons: Wee bit pricey

Vegan_ACL

Points +2607

Vegan
12 Sep 2021

Vegan baked goods and premade items!!

Seriously this little cafe and the grocer is amazing. This was the second day in a row and 3 meals in a row that we stopped in here. Everything is fresh, so many vegan options and the staff are so friendly. And not to mention an amazing selection of vegan donuts. So good.

Pros: Something for every palette

Cons: A bit pricey but worth it

kyoungbird

Points +1775

Vegan
05 Aug 2021

Hit or miss

I feel like their tofu scramble is too salty and their fruit and granola was a little disappointing- only apples and bananas as ‘seasonal fruit’. However their smoothie bowl and maple latte are outstanding. Cute atmosphere with a market attached.

Updated from previous review on 2021-08-05

Pros: Nice staff, Cool atmosphere

Nicann8

Points +28

Vegan
27 Jul 2020

5 stars if I could! Cute all natural market attached!

Accommodating and friendly! Many vegan options compared to other places in the area! Thank you!

LiveKindly

Points +40

Vegan
03 Feb 2020

Delicious!!!

Amazing upscale restaurant with friendly staff and great atmosphere. Many different vegan options. High quality food and both vegans and nonvegans pleased. I ordered the vegan meatloaf which was so good!!

GlobeTrotter18

Points +815

Vegan
25 Dec 2019

Upscale health conscious dining

Great cafe with a relaxing upscale atmosphere. This restaurant has become a xmas eve tradition. This is the second year we dine here for a holiday dinner. The staff is very friendly and they knew we were a return guest. The owner Heather personally came over to thank us for the return business. Menu was well marked with vegan and glutenfree options.

The "surf and turf" with tofu and king mushroom "scallops" was tasty and well prepared. The 'meatloaf" was very flavorful and the sauce was a nice add. Love the mash potatoes and the kale.

Great place to celebrate a holiday or special occasion but expect to pay more than $40 a person.

Pros: Great food, fine dining , Friendly staff

Cons: Very pricey but high food quantity , A couple of vegan offering

joyzie

Points +45

Vegan
07 Dec 2019

Best vegan dinners ever

Really creative dinner menu with the best vegan Caesar Salad. Entrees change with the season so there is always something new to look forward to.

Pros: Plenty of vegan options, Amazing drink menu, just a mile north of North Conway Village

TrishS

Points +22

Vegan
19 Aug 2019

Disappointing

Wanted to love it because we love breakfast and lunch at the Local Grocer. First we sat for 40 minutes before our order was even taken. Got tempeh dish - tempeh was dry with little sauce. Tempeh and sauted greens were lukewarm. Only good part was the coleslaw. My husband got the “trust the chef” veg dish - seasonal veg dishes served three ways. It was three grouping of vegetables put on top of three different sauces that were pretty bland. All three were cold dishes - they were at some point streamed and grilled, but were served cold on top of the sauces. It would make an ok appetizer but a $27 dinner it was ridiculous. Desert and herbal drinks were ok. We spent a lot of money on dinner and left hungry and disappointed. Seeing how both vegan dishes not good, I would not try this place again- too much money for food that was barely ok. Go to Flatbread and get a vegan pie instead.

Pros: Drinks

Cons: Food not hot, Veg 3 ways were all prepared cold, Poor service

annikar248

Points +28

Vegan
22 Feb 2019

The Best Top Quality Fresh Food!

A very cute, quaint spot with with a lovely retro feel to the place. The vegetables are grown locally, they make their own fresh bread and cashew cream cheese. Overall I highly recommend and also it is not overly expensive :)

Pros: Lots of vegan options

Ashley729

Points +103

Vegan
12 Feb 2019

Amazing food and atmosphere

I went here twice for breakfast while visiting and loved their tempeh scramble that comes with house made cashew cheese. The inside is super cute and well lit for Instagram photos if that’s your thing! I was with my non-vegan friend and she got the bagel with hummus, was unimpressed by it but appreciated the size of the menu so we went back the next day with a larger group. Unfortunately it took forever for the food to come out, and they even messed up someone’s order and gave her a completely different meal, and then brought out the correct meal 15 minutes later when it was too late. That didn’t go over well with the group but at least we didn’t get charged for it! I would still go back based off the tempeh scramble!

Pros: Lots of vegan options , Food tastes amazing , Cute interior and good lighting for photos 😆

Cons: Pricey, Service was inconsistent , Not open late enough

metope

Points +237

Vegan
21 Jan 2019

Best vegan options on North Conway

I had been begging local grocer for years to make a dinner space since I love their vegan breakfast. Guess what? They finally opened a place for dinner. It was really good. I'm happy that there is a place where I can get proper vegan dinner in North Conway after a day of hiking, ice climbing, cycling or skiing in the area.

Pros: Really good food, Lots of vegan choices

Cons: It is not cheap but it's worth it




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