Vegan
American
Take-out
Bakery
Gluten-free
Breakfast
Gluten-free vegan bakery and cafe with a spacious interior. Offers many kinds of treats as well as serving breakfast fare, sandwiches, salads, soups, and smoothies. Est. 2019. Open Mon-Fri 8:00am-9:00pm, Sat 9:00am-9:00pm, Sun 9:00am-3:00pm.
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2414 Lebanon Pike (at Donelson neighborhood), Nashville, Tennessee, USA, 37214
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- Outdoor seating
- Wheelchair accessible
- Accepts credit cards
- Free Wi-Fi
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Last update on 24 Apr 2024 by geometric-noise
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93 Reviews
First Review by Tiger111333999
GlutenFreeWFPB
Points +54
GF/Vegan and Delicious! - Edit
--I've been here several time with non-GF/vegan friends and they've also really enjoyed it
Read more--Everything I've ordered was really delicious
--Nice staff
--Great seating (indoor with A/C and nice outdoor patio option) and fun vibe
--Nice parking (behind building)
--Clean bathrooms
Guest
kbogal
Points +20
Delicious vegan and GF food! - Edit
I had the sunflower cali sandwich and it was YUMMY, and a ginger berry kombucha smoothie. I had to try the mint chocolate and cookies and cream cupcakes and they were fantastic! Great open atmospheres and friendly staff.
Read morePros: Cupcakes , All vegan and gf, Plenty of space to sit
Guest
lizzy1997
Points +98
Great! - Edit
Really tasty baked goods! I was so happy to find this place!
Read morePros: Savory, Sweet, Juices
Guest
JMuskrat
Points +123
AMAZING - Edit
Everyone was so friendly and the food was amazing! I got the bistro burger and chocolate chip muffin which both were so so good! The chocolate chip muffin may be the best muffin I've ever had!! I came with my non vegan friend and she is obsessed as well!
Read morePros: SCRUMPTIOUS FOOD, Good vibes
Guest
sconroy
Points +280
Great sandwich, awesome ambiance - Edit
It was nice to see such a large, interesting cafe menu with great vegan options. Great atmosphere too—recommend!
Read moreGuest
Happycampr
Points +13
'Top Rated' for a reason - Edit
We had the pot pie with Caesar kale salad, both were excellent.
Read moreThe crust on the pot pie was exceptional and while a little more cream sauce would be nice, it was packed with perfectly cooked veggies 🥰add that the seasonings were noticeable but not overpowering it was a joy to experience such a humble dish done well.
The Caesar kale salad accompanied well, and given I'm not a caesar dressing or caper fan I appreciate being able to have the dressing on the side.
The cupcakes were tasty if a bit sweet we got Carrot and Lemon curd. I would say the lemon could use more punch and the carrot was more of a spice cake. If I review the carrot as a spice cake I would call it exceptional, but in the realm of carrot cakes it was missing some key elements.
Pros: Ease of online ordering 'to go', Quality of all food was exceptional, Being able to order sauce on the side
Cons: Parking lot/spots are tight for a 1/2 ton truck
Guest
Eternity
Points +24
Reeeaaaallly good! - Edit
It is super challenging to find a vegan AND gluten free restaurant for me so when I discovered this place I was enchanted. I bought the cali sandwich and it was delicious, their cookies, and salads, everything was super tasty.
Read moreGuest
Nolae
Points +24
I visit too often - Edit
I live 30 minutes away, but I still come here to get their sandwhiches. Also always get the soup of the day.
Read moreGuest
callmebob56
Points +37
Great food - Edit
Their Kale salad is delicious
Read moreUpdated from previous review on 2023-11-22
Guest
melbricks
Points +28
Perfect lunch spot! - Edit
I love Sunflower bakehouse and cafe for lunch and sweet treats! While living in Nashville, I have trusted Sunflower bakehouse for all celebratory and birthday treats- for me as a vegan and for my gluten free friends. They always have a variety of flavors of cupcakes and cookies and baked goods. I’ve had delcicious coffee and lunches here and the staff are so friendly.
Read moreGuest
RossanaStanziola
Points +49
Fantastic!! - Edit
Tutto buonissimo!! Posto consigliatissimo!!
Read morePros: Dolci buonissimi, Bevande eccezionali, Location molto carina
Guest
Lisah1964
Points +135
My new favorite place - Edit
Being Vegan and having a gluten allergy makes dining out and getting pre-made baked goods a challenge. Now that I found this place we stop and grab a meal and stock up on the most amazing GF baked goods. Non-vegan, Non-GF family and friends are amazed with the bakery items
Read morePros: Options, Delicious baked goods, Reasonable prices
Guest
csanford
Points +156
Cute bakery/cafe with plenty of options - Edit
Cute decor. Lots of bakery items including cupcakes, muffins, scones, and cakes. They also have salads, sandwiches, several smoothies and coffee drinks.
Read moreWe had breakfast sandwiches on English muffins and German chocolate cake. The sandwiches were good. Cake was good but not as chocolatey or moist as it could’ve been.
Guest
cairnsharry34
Points +30
Great location by airport.. Delicious food - Edit
Tried them when I flew in as I was hungry, and this place did not disappoint. Great staff and great food, love the Bakery options they had as well. can't wait to stop by on way back to airport.
Read morePros: great desserts, good food, friendly staff
Guest
ScottCline
Points +2869
Delicious sandwiches and baked goods - Edit
I visited for dinner, and had the TBLT. I super sized it with the avocado and smoked Gouda. It was delicious. I also ordered two apple cinnamon scones to go. They, too, were delicious. The sandwich was so good, that while there I ordered one of the banh mis to go for lunch the next day. Highly recommended!
Read morePros: Fresh, Vegan, Variety
Guest
Amishi_D
Points +463
Unexpected Vegan Heaven - Edit
This place was a complete surprise find, but what a little gem! The food is absolutely terrific, and I have never seen such a spread of vegan and GF baked goods in any other location. This is the sister site for Sunflower Cafe in Nashville. They have a superbly curated menu with loads of options, agave soda, and much more. Their cookies and cupcakes are fantastic, not overly sweet but still delicious. Lemon curd and carrot were my favourite. The place is immaculately clean, they have efficient service, and a bright airy and simply wonderful casual dining atmosphere. Several people came in whole time we were there, and a few were working, studying, etc. It's like Panera meets Starbucks, but with clean menu and 100% vegan. See pictures for details. Highly recommended.
Read moreUpdated from previous review on 2023-05-04
Pros: 100% Vegan, GF baked goods
Guest
Yogini68
Points +296
Amazing! - Edit
Love this gem of a spot! Delicious sandwiches, salads, and smoothies as well as an overwhelming selection of baked goods. They’re close to the airport, and the build your own breakfast sandwich was the perfect thing after an early flight. Options include vegan egg, tofu bacon or sausage, vegan cheese, and a selection of veggies. It might be the best I’ve had and OMG the GF biscuit!
Read moreGuest
ShligorTastes
Points +46
Holy grail for gf vegans - Edit
Love this place so much! I always struggle to find gf vegan food but this place is amazing! They have the best gf muffin I have ever had and I always am amazed at how they get them so good! Gluten free things usually taste dry, gritty, or really dense but everything here is nearly impossible to tell it’s gluten free. I have yet to have something from there that I didn’t like! Will always return here anytime I’m anywhere near nashville!
Read morePros: Good prices , Best gf food , Kind staff
Guest
mj7
Points +16
As of March 2023 - Edit
Plenty of options for people who are traveling.
Read morePros: Fast service, Plenty of options, Nice atmosphere
Guest
ThatsVegayzing
Points +763
Poor quality vegan food - Edit
The Sunflower Bakehouse
Read moreVegan cafe/fast food in Nashville, TN
Food**
We were torn here as the food was very inventive and looked very appealing but when we got it it felt like it came out of box. We got the tomato bisque soup, and the marinated tofu sandwich and added Gouda and guacamole. The sandwich was very small - both soup and sandwich were extremely salty, like you could feel your blood pressure rising. The $4 extra for Gouda and avocado was not worth it. It’s like one piece of American looking cheese and a slop of avocado mush. Also got the Buffalo Chicken salad, which was mediocre. It wasn’t horrible but not great either. Everything was just too salty. We also got a triple berry smoothie, which didn’t taste that great and I can’t put my finger on why it didn’t but it didn’t.
Atmosphere**
The tables were not that clean and the atmosphere not the nicest to be honest.
Service***
Service was fine and they were very friendly.
Price
$$
Pros: Many vegan options
Cons: Salty salty food
Guest
TamannaKakkar
Points +29
Perfect Brunch Place - Edit
Myriad of vegan options with plenty of seating space. We tried chickpea salad and baked omelette, which were flavorsome and filling. Would definitely be visiting this place again. The staff members are the sweetest 💗
Read moreGuest
AnthonyGivens
Points +40
Too many choices! - Edit
I asked them to suggest something if I were never able to come back. They suggested the BBQ sandwich, which was amazing! There were many more options, but I was only visiting Nashville for one evening. I also had an amazing chocolate cupcake for dessert. #Veganuary
Read morePros: Lots of vegan choices, Friendly staff, Nice atmosphere
Guest
PlantBasedJarhead
Points +36
Those biscuits!! - Edit
The food was great. This is the first place I have found vegan biscuits and gravy. Definitely hit the spot.
Read morePros: Tons of options
Guest
WillowMcNeil
Points +18
Amazing!! - Edit
I recently found out I am celiac and was so excited to stumble across this place when visiting. I got the GF biscuit sandwich with egg, my husband got the biscuits and gravy, and we both got chai lattes that were delicious. Every single thing we ordered was delicious and I was so excited to have a wide variety of options! Not to mention (when I went) ALL of their baked goods were GF, so we picked up some treats for the road. Nashville is lucky to have this gem!
Read morePros: Fully vegan, VERY GF/Celiac friendly, Kind staff
Guest
MHayes
Points +573
So Many Options!!! - Edit
I have a new favorite vegan restaurant in Nashville! The staff was so helpful and kind when I clearly was overloaded with choices and couldn't decide what to order. They are also very knowledgable regarding which menu items are gluten and/or soy free. That have a wonderful variety of baked goods as well as breakfast foods, salads, and sandwiches. The decor and general design of the place is delightful. The building used to be a muffler shop, and now it is a cute vegan bakery.
Read moreGuest
MikeDurham
Points +251
Loved the options they provide - Edit
We gave them a try for brunch during a trip. Enjoyed the meal and location that we ended up going back for breakfast the next day before we left town!
Read moreLoved the option to build our own vegan breakfast sandwich. The breakfast bakes they offer were wonderful as well. That's all before even talking about their baked good selection. Worth giving them a try!
Pros: Selection, Service, Location
Guest
NicolePanza-Kania
Points +103
Love that it's GF too! - Edit
It's so hard to find vegan restaurants that are also gluten free too. So when my husband and I went here, we stocked up! We did dine in for breakfast and ordered dinner and dessert too go. I got the omelet bake which was phenomenal and my hubs got Biscuits and Gravy and a breakfast sandwich. It was all really good so we got food to go. Regina was also great because I emailed her about corn allergies and she got back to me with all the information I needed. I would go here again if we lived in the area.
Read morePros: Gluten free, Amazing food, Breakfast, lunch, dinner and dessert options
Cons: Expensive
Guest
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