Juice bar
Middle Eastern

Small establishment connected to Cuenca Suites. Serves meatless breakfast and has a small vegetarian menu throughout the day that includes items such as falafel wraps, veggie empanadas, cold pressed juices, and more. Also has some products to take home like hummus, mini veggie patties and almond milk. Open since Nov 2019. Open Mon-Fri 10:00am-4:00pm, Sat 10:00am-2:00pm. Closed Sun.

Venue map for Sol y Rocio
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9 Reviews

First Review by pranalover


Points +47

Mostly Veg
08 Dec 2021

Highly Recommended

Every meal I have had is great! Also has some frozen items that can be taken home to supplement a home made meal. The owner is also such a sweet person. Highly recommended.

Pros: Delicious!!!



Points +13

11 Oct 2021

Love it! Delicious food and friendly owners!

Love it! Delicious food and friendly owners!
Super cosy!

Pros: Food, Friendly, Cosy


Points +102

21 May 2021

such a nice little restaurant with lovely owners

they are vegetarian/vegan. and if you ask they can do all vegan for you.
we had the burrito, falafel wrap and cold pressed fresh green juice.
it was all so delicious & they made it so fresh. we took it for eating in the park. but they also have 1 table if you wanna eat there.
as well they sell hummus, empanadas, almond milk & some cakes. we didnt try them but wanna come back for sure:-)


Points +34

12 Apr 2021

I Love This Place

I've had a standing lunch order twice a week at Sol Y Rocio for a falafel hummus wrap, hummus, and tabouleh salad. Every Monday I add a piece of apple pie as well. Not only is everything expertly prepared and delicious, I'm treated like family every time I visit the restaurant. Xemina is just wonderful to all her customers. You can't go wrong with anything you try at Sol y Rocio! And by the way, their apple pie is the best I've ever had.

Pros: Fresh food, Fantastic service, Great flavors


Points +17

21 Mar 2021

Delicious food

Great vegan/vegetarian/gluten free options.


Points +5767

14 Jan 2021

Delicious patties

Due to covid restrictions, we could only order take-away. We had the falafel burger, black bean pattie burrito, guacamole, hummus, and a bottle of homemade almond milk (you pay an extra dollar as a deposit until you return the bottle). The burrito had a lot going on and was my favorite thing (although when I went back a second time, they unfortunately skimped out on the black bean patties). Both the falafel and black bean patties are super flavourful and crispy. The almond milk is creamy and perfect for my morning smoothies. We also bought a delicious slice of carrot cake too. The food is a little overpriced compared to other vegan and vegetarian places.

Pros: Tasty burger patties

Cons: A bit overpriced for what you get, No vegan empanadas


Points +34

Mostly Veg
29 Sep 2020

Delicioso y saludable!

Este lugar es muy bonito, acogedor, y se emplean todas las medidas de bioseguridad, la comida deliciosa y nutritiva!! Soy fanática de su hamburguesa 🤤🤤, me encanta!
Con una atención de primer nivel, un lugar súper recomendado si desea comer saludable y delicioso

Pros: Exquisita su comida


Points +86

22 Feb 2020

Rica comida, excelente servicio.

En nuestro tiempo en Cuenca y comimos muchísimas veces aquí porque Ximena y Jacob son súper amables, atentos y buena onda.
Un día para el desayuno tuvimos aguacate con galletas, fruta y café. Otro día de lunch comimos las picaditas falafel, el wrap mexicano, hummus dip, etc. En general los platillos aunque son poquitas opciones son muy deliciosos.
Deben visitarlos si están en Cuenca!

Pros: Vegan options , Excelente servicio , Buenos precios


Points +38

15 Jan 2020

Delicious falafel, real hummus with homemade tahini!

Tasty Whole Foods and home-cooked veggie loving cafe.

Pros: Lots of vegan options, Affordable prices. Friendly service. , Comfy chairs with WiFi.

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