Plantain Chips at Sol Food in Mill Valley
Lentil Soup at Sol Food in Mill Valley
Pink Beans at Sol Food in Mill Valley

  • Sol Food
    (6)
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  • Veg Options Veg Options
Lacto
Ovo
Take-out
Puerto Rican
Non-veg

Serves meat, vegan options available. Small place with a few seats. Offers Puerto Rican food with marked vegan choices include plantain, coconut pudding with mango sauce, lentil soup, beans and rice, salads. Open Mon-Thu 11:00am-8:00pm, Fri-Sat 10:00am-9:00pm, Sun 10:00am-8:00pm.

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6 Reviews

First Review by JessicaRivas

Avatar kale_and_trail

kale_and_trail

Points +489

Vegan
19 Oct 2025

Best deal in Mill Valley?

While the vegan options are limited, the food is fresh and tasty. I get the small vegetarian combo, which is still enough to be very satisfying and have some leftovers! It includes rice, a choice of beans, a choice of plantains, and a salad. In a town of overpriced everything, I think this may be the best deal around!

Avatar Bellona

Bellona

Points +28

Vegan
08 Apr 2025

Don't miss out on this one

Based on the previous reviews, my husband and I both got the large Vegetariano combo platter. We both got one sweet and one savoury plantain and one of us got black beans and the other pink beans. Both the beans were good, but we definitely preferred the savoury plantain to the sweet. The simple salad was elevated by the amazing dressing. The extra sauce was nice to add more flavour to the dish. It was a lot of food, so good value for the price. I couldn't finish mine, so probably could have gone with a small. My husband declared it "the best meal" of the trip.

Pros: Flavour, Good value for price

Avatar NoochNooch

NoochNooch

Points +391

Vegan
13 Jan 2025

Classic

I have been going here for many years and while the vegan options are limited. They are consistently good. Delicious house made hot sauce. I always get the vegetariano plate with pink beans and one of each plantain. They all come with a side salad which has a basic lemon garlic dressing. Their tembleque dessert is also vegan and soooo yummy with cinnamon and mango!

Pros: Vegan dessert

Cons: Limited options

Avatar FHero

FHero

Points +84

Vegan
26 May 2024

Delicious staples at lower costs

The vegetarian combo is vegan. My partner and I tried both black and pink beans, and both the savory and sweet plantains, and the fries.

I'd say of the side options, the savory plantain was my favorite.

Avatar OakSmith

OakSmith

Points +15

Vegetarian
10 Apr 2018

Sol Food

Always a line out the door. Really good vegan options. Love the savory plantains, rice and black beans. Salad dressing is understated and amazing. The house made sauce is good on everything.

Pros: family style seating, friendly staff, food is alwa

Cons: family style seating, always busy, had a delivery

Avatar JessicaRivas

JessicaRivas

Points +36

Vegan
17 Nov 2017

Vegetarian Combo

I️ eat here regularly, always order the same thing. The vegetarian combo with black beans and savory plantains is life. The meal also comes with a side salad rice ( that rice is amazing!) and an quarter of an avocado. Highly recommend. Vegan deliciousness.

Pros: Quick service, great for lunch or dinner

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