Simply Wholesome Menu
This menu has been reported to HappyCow as veg-friendly. Let us know if it's not.
Specials
Specials
Spicy Vegan Dipping Sauce $0.85
Tofu $9.25
Veggie Patty $8.75
Chicken $11.49
Your Choice Of Tofu, Veggie Patty Or Chicken With Lettuce, Tomatoes, Carrots, Sprouts, Avocado Tossed In Your Dressing Of Choice Wrapped In A Spinach Tortilla
$5.99
2 Leanies In A Whole Wheat Hot Dog Bun With Bbq Sauce, Ranch Dressing, Avocado, Lettuce, Tomato And Sprouts
$11.49
Add Chicken $14.49
Two Soft Shell Tacos With Soy Cheese, Tomatoes, Cilantro, Avocado, Light Jalapeno And Lemon Juice Served With A Small Green Salad
Tofu $9.25
Veggie Patty $8.99
Chicken $10.25
Two Delicious Soft Shell Tacos Made With Grilled Pineapples And Your Choice Of Grilled Tofu, Veggie Patty Or Chicken Breast. Garnished With Pico De Galio And Served With A Small Green Salad
Tofu $9.25
Chicken $10.25
Fish $11.25
Three Green Sauce Enchiladas With Your Choice Of Tofu, Chicken Or Fish, Served With Spanish Rice And A Small Green Salad
$13.49
Topped With A Mango-jalapeno Relish Served With Brown Rice And Simply Slaw
Tofu $13.25
Chicken $14.25
Fish $15.25
Battered Or Grilled Tofu, Chicken Breast Or Fish Served With Brown Rice Macaroni & Cheese, Candied Yams, Collard Greens And Corn Bread
Tofu $10.25
Chicken $11.25
Fish $12.25
Battered Or Grilled Tofu, Chicken Breast Or Fish Served With Macaroni And Cheese, Black Eyed Peas With Okra And Corn Bread
Tofu $12.25
Chicken $13.25
Fish $14.25
Battered Or Grilled Tofu, Chicken Breast Or Fish Served With Candied Yams, Collard Greens, Peas & Rice And Corn Bread
Vegetarian
Breakfast
Mon-Sat: 8:30am-1:00pm. Sun: 10:00am-3:00pm
Simply Starters
Served With Whole Wheat Or Rye Toast, Croissant, Pita Bread Or English Muffin
$7.49
Scrambled Tofu Or Eggs Served With Potatoes And Choice Of Meatless Bacon, Vegetarian Sausage Or Turkey Bacon
$7.49
Tofu Or Eggs With Spinach, Grilled Peppers, Onions, Lite Soy Cheese, Veggie Patty Or Leanies
$7.49
Tofu, Grilled Spinach, Mushrooms, Tomatoes, Onions, Bell Peppers And American Or Lite Soy Cheese
$7.49
Grilled Spinach, Mushrooms, Tomatoes, Onions, Bell Peppers, And American Or Lite Soy Cheese
$7.99
Two Pancakes, Scrambled Tofu, And Choice Of Vegetarian Sausage Or Veggie Bacon
$7.99
Chopped Tofu, Sauteed Mushrooms With Vegan Cheese, Potatoes, Grilled Onion, Bell Peppers, And Tomatoes
Sunrise Sandwiches
Sandwiches Are Served On Whole Wheat Toast Or English Muffin
$7.99
Croissant With Tofu, Lettuce, Tomato, Vegan Mayo & Cheese, Avocado, Green Peppers, Onions And Veggie Bacon Or Veggie Patty
$6.99
Tofu Scrambled With Tomato, Grilled Onion And Green Peppers With Avocado And Veggie Bacon On An English Muffin
Extras
Served Only For Breakfast. Tofu Is Cooked With Onions, Green Peppers, Tomatoes And Mushrooms
$2.49
(3) $2.99
(3) $3.99
$1.50
$1.50
$1.10
8oz $2.99
8oz $2.99
(3) $3.99
8oz $2.99
Lunch
Burgers, Sandwiches, Wraps
Sandwiches Come With Mustard, Vegan Mayo, Lettuce, Tomatoes & Sprouts Unless Otherwise Specified. Served On Toasted Wheat, Rye Bread, Or Pita Pocket. (Croissant Or Bun .50 Extra) Served With A 4oz Deli Salad Or Chips - Deli Salads Are: Macaroni Salad, Carrots Raisin Salad, Tabouli Salad, Fruit Salad
$6.99
All Sandwiches Except Burgers Can Be Served As Half Portions For Only $4.25
$7.79
All Sandwiches Except Burgers Can Be Served As Half Portions For Only $4.25
$8.99
Grilled Mushrooms, Onions, Shredded Carrots, Lite Avocado On A Toasted Bun With Vegan Sauces
$7.49
$7.49
$7.49
$8.49
$7.49
$8.49
$8.49
$6.49
$9.49
1/2 $6.99
Grilled Veggies, Tabouli, Hummus & Avocado
$9.49
1/2 $6.99
Black Beans, Brown Rice, Lettuce, Tomato And Veggie Patty
$9.49
1/2 $6.99
Hummus, Grilled Bell Peppers & Oinions, Lettuce, Tomato & Guacamole
$7.99
Corn Shell, Filled With Avocado, Tomatoes, Carrots, Lettuce, And Vegan Cheese
$8.49
Grilled Veggie Patty, Onions And Tomatoes, Guacamole, Lettuce, Carrots And Vegan Cheese
$8.99
Black Eye Peas, Green Onions, Cucumbers, Purple Cabbage, Vegan Sauce And Small Green Salad
Dinner
Caribbean Favorites
$10.49
Made With Marinara Sauce, Rice Or Pasta, Grilled Vegetables & Plantain
$12.99
Made With Marinara Sauce. Peas & Rice Or Black Beans And Brown Rice, Macaroni Pie, Veggies, West Indian Potato Salad And Garnished With Plantains
Wholesome Specialites
$9.49
Served With Steamed Veggies And Sauteed Spinach
$8.99
Soft Shell Filled With Lettuce And Soy Sour Cream
$7.99
Add Veggie Patty $1.49
Veggie Boca Patty (vegan) $1.79
Greens, Macaroni Pie, Peas & Rice
Additional Menu Items
Tofu $9.25
Veggie Patty $8.75
Your Choice Of Tofu, Veggie Patty Or Chicken With Lettuce, Tomatoes, Carrots, Sprouts, Avocado Tossed In Your Dressing Of Choice Wrapped In A Spinach Tortilla
$5.99
2 Leanies In A Whole Wheat Hot Dog Bun With Bbq Sauce, Ranch Dressing, Avocado, Lettuce, Tomato And Sprouts
$11.49
Two Soft Shell Tacos With Soy Cheese, Tomatoes, Cilantro, Avocado, Light Jalapeno And Lemon Juice Served With A Small Green Salad
Tofu $9.25
Veggie Patty $8.99
Two Delicious Soft Shell Tacos Made With Grilled Pineapples And Your Choice Of Grilled Tofu Or Veggie Patty Garnished With Pico De Gallo And Served With A Small Green Salad
$9.25
Three Green Sauce Tofu Enchiladas Served With Spanish Rice And Small Green Salad
$13.25
Battered Or Grilled Tofu Served With Brown Rice Macaroni & Cheese, Candied Yams, Collard Greens And Corn Bread
$10.25
Battered Or Grilled Tofu Served With Macaroni And Cheese, Black Eyed Peas With Okra And Corn Bread
$12.49
Battered Or Grilled Tofu Served With Candied Yams, Collard Greens, Peas & Rice And Corn Bread
Meat Eaters
Breakfast
Mon-Sat: 8:30am-1:00pm. Sun: 10:00am-3:00pm
Simply Starters
Served With Whole Wheat Or Rye Toast, Croissant, Pita Bread Or English Muffin
$7.99
Scrambled Tofu Or Eggs, Served With Potatoes And Choice Of Meatless Bacon, Vegetarian Sausage, Turkey Sausage Or Turkey Bacon
$7.99
Eggs Or Tofu With Spinach, Grilled Peppers, Onions, Lite Soy Cheese, Veggie Patty Or Leanies
$7.99
Eggs With Grilled Spinach, Mushrooms, Tomatoes, Onions, Bell Peppers, And American Or Lite Soy Cheese
$9.49
Salmon Croquette, Scrambled Tofu Or Eggs, And Choice Of Meatless Bacon, Vegetarian Sausage, Turkey Sausage Or Turkey Bacon
$7.99
Two Pancakes, Scrambled Tofu Or Eggs, And Choice Of Meatless Bacon, Vegetarian Sausage, Turkey Sausage Or Turkey Bacon
$7.99
2 Scrambled Eggs Or Chopped Tofu, Sauteed Mushrooms With Soy Cheese, Potatoes, Grilled Onion, Bell Peppers, And Tomatoes
Sunrise Sandwiches
All Sandwiches Are Served On Whole Wheat Toast Or English Muffin
$6.99
Scrambled Eggs Or Tofu With Tomatoes And Cheese
$7.99
Turkey Sausage With 2 Eggs Or Tofu, Tomatoes, Green Peppers And Onions
$7.99
Croissant With Egg Or Tofu, Lettuce, Tomato, Eggless Mayo, Soy Cheese, Avocado, Green Peppers, Onions Meatless Bacon Or Veggie Patty
$6.99
Egg Or Tofu Scrambled With Tomato, Grilled Onion And Green Peppers With Avocado And Meatless Bacon Or Veggie On An English Muffin
Extras
Served Only For Breakfast. Tofu Is Cooked With Onions, Green Peppers, Tomatoes And Mushrooms. Eggs Are Cooked With Onions And Green Peppers.
$2.49
$1.99
Egg Whites Additional $1.49
(3) $5.99
(1) $3.99
(3) $3.99
(3) $2.99
(3) $3.99
$1.50
$1.50
$1.10
8oz $2.99
8oz $2.99
(3) $3.99
8oz $2.99
Lunch
Burgers, Sandwiches, Wraps
Sandwiches Come With Mustard, Mayo, Lettuce, Tomatoes & Sprouts Unless Otherwise Specified. Served On Toasted Wheat, Rye Bread, Or Pita Pocket. (Croissant Or Bun .50 Extra) Served With A 4oz Deli Salad, Fries Or Chips - Deli Salads Are: Macaroni Salad, Carrots Raisin Salad, Tabouli Salad, Fruit Salad
$6.99
All Sandwiches Except Burgers Can Be Served As Half Portions For Only $4.25
$7.79
All Sandwiches Except Burgers Can Be Served As Half Portions For Only $4.25
$8.49
$8.79
$7.99
$7.79
$7.79
$7.99
$7.99
$6.49
$9.49
1/2 $6.99
Black Beans, Brown Rice, Lettuce And Garnishes
$9.49
1/2 $6.99
Black Beans, Brown Rice, Lettuce, And Garnishes
$9.49
1/2 $7.49
Black Beans, Brown Rice, Lettuce And Garnishes
$10.49
1/2 $8.49
Black Beans, Brown Rice, Lettuce, And Garnishes
$9.49
1/2 $6.99
Grilled Chicken, Hummus, Grilled Bell Peppers & Onions, Lettuce, Tomatoes & Guacamole
$10.79
1/2 $8.79
Grilled Shrimp, Hummus, Grilled Bell Peppers & Onions, Lettuce, Tomatoes & Guacamole
$8.99
Lettuce, Cheese, Carrots & Tomatoes
$8.99
Tomato, Cheese, Lettuce, Carrots And Guacamole
$9.49
Onions, Tomatoes, Red Sauce, Red & Green Bell Peppers, Black Beans With Sliced Avocado And Small Green Salad
$10.49
Onions, Tomatoes, Red Sauce, Red & Green Bell Peppers With Guacamole And Small Green Salad
Dinner
Caribbean Favorites
With Grilled Chicken $12.49
With Shrimp $13.49
With Veggies $10.49
Made With Marinara Sauce, Rice Or Pasta, Grilled Vegetables & Plantain
Vegetable Delight $12.99
Fish Delight (grilled Fish) $14.99
Chicken Delight (grilled Chicken) $13.99
Made With Marinara Sauce. Peas & Rice Or Black Beans And Brown Rice, Macaroni Pie, Veggies, West Indian Potato Salad And Garnished With Plantains
Wholesome Specialites
$9.49
Served With Steamed Veggies And Sauteed Spinach
$10.99
Served With Steamed Veggies And Sauteed Spinach
$9.99
Served With Steamed Veggies And Sauteed Spinach
Tofu $8.99
Chicken $9.49
Soft Shell Filled With Lettuce And Soy Sour Cream
$7.99
Add Veggie Patty $1.49
Veggie Chicken Patty Or Boca Patty $1.79
Greens, Macaroni Pie, Peas & Rice
Additional Menu Items
Breakfast Only. Spicy Vegan Dipping Sauce $0.85
$7.99
Tofu Or Eggs With Spinach, Onions, Grilled Peppers, Lite Soy Cheese, Veggie Patty Or Leanies
Additional Menu Items
Available Anytime. Spicy Vegan Dipping Sauce $0.85
Tofu $9.25
Veggie Patty $8.75
Chicken $11.49
Your Choice Of Tofu, Veggie Patty Or Chicken With Lettuce, Tomatoes, Carrots, Sprouts, Avocado Tossed In Your Dressing Of Choice Wrapped In A Spinach Tortilla
$5.99
2 Leanies In A Whole Wheat Hot Dog Bun With Bbq Sauce, Ranch Dressing, Avocado, Lettuce, Tomato And Sprouts
$11.49
Add Chicken $14.49
Two Soft Shell Tacos With Soy Cheese, Tomatoes, Cilantro, Avocado, Light Jalapeno And Lemon Juice Served With A Small Green Salad
Tofu $9.25
Veggie Patty $8.99
Chicken $10.25
Two Delicious Soft Shell Tacos Made With Grilled Pineapples And Your Choice Of Grilled Tofu, Veggie Patty Or Chicken Breast. Garnished With Pico De Gallo And Served With A Small Green Salad
Tofu $9.25
Chicken $10.25
Fish $11.25
Three Green Sauce Enchiladas With Your Choice Of Tofu, Chicken Or Fish, Served With Spanish Rice And A Small Green Salad
$13.49
Topped With A Mango-jalapeno Relish Served With Brown Rice And Simply Slaw
Tofu $13.25
Chicken $14.25
Fish $15.25
Battered Or Grilled Tofu, Chicken Breast Or Fish Served With Brown Rice Macaroni & Cheese, Candied Yams, Collard Greens And Corn Bread
Tofu $10.25
Chicken $11.25
Fish $12.25
Battered Or Grilled Tofu, Chicken Breast Or Fish Served With Macaroni And Cheese, Black Eyed Peas With Okra And Corn Bread
Tofu $12.25
Chicken $13.25
Fish $14.25
Battered Or Grilled Tofu, Chicken Breast Or Fish Served With Candied Yams, Collard Greens, Peas & Rice And Corn Bread
Small Bites
Simply Soup
8oz, 3 Crackers $4.49
12oz, 5 Crackers $5.49
16oz, 8 Crackers $7.49
32oz, 10 Crackers $10.49
8oz, 3 Crackers $4.49
12oz, 5 Crackers $5.49
16oz, 8 Crackers $7.49
32oz, 10 Crackers $10.49
8oz, 3 Crackers $4.49
12oz, 5 Crackers $5.49
16oz, 8 Crackers $7.49
32oz, 10 Crackers $10.49
8oz, 3 Crackers $4.49
12oz, 5 Crackers $5.49
16oz, 8 Crackers $7.49
32oz, 10 Crackers $10.49
8oz, 3 Crackers $4.49
12oz, 5 Crackers $5.49
16oz, 8 Crackers $7.49
32oz, 10 Crackers $10.49
8oz, 3 Crackers $4.49
12oz, 5 Crackers $5.49
16oz, 8 Crackers $7.49
32oz, 10 Crackers $10.49
8oz, 3 Crackers $4.49
12oz, 5 Crackers $5.49
16oz, 8 Crackers $7.49
32oz, 10 Crackers $10.49
Appetizers
Colossal Patty Includes Lettuce, Tomato, Mayo & Mustard Add $1.10. Spicy Vegan Dipping Sauce $0.85
$3.10
$3.20
$3.35
$3.35
$3.59
$3.45
Tilapia
$6.99
With Black Beans & Soy Cheese $8.25
With Guacamole $9.25
With Guacamole And Grilled Chicken $11.75
With Guacamole And Tofu $10.75
1/2 Order Nachos With Black Beans, Cheddar Cheese And Guacamole
Sm 10pcs $9.75
Lg 15pcs $12.99
Sweet & Sour, Grilled Or Battered
6pcs $10.49
9pcs $12.99
Served With Ranch Dressing, Carrots & Celery Sticks
Sm $6.49
Lg $9.49
Salads
$11.49
Ground Turkey, Grilled Chicken Or Chopped Tofu, Black Beans, Salsa, Green Salad With Avocado On Whole-wheat Shell
$9.99
$10.99
$11.49
$8.99
8oz $3.99
Sm $5.99
Lg $8.49
$5.10
Sides
$3.25
$1.85
$3.25
$3.00
$2.49
$2.49
$2.49
$4.25
$3.99
$1.99
$2.49
$4.25
$3.49
$0.99
Beverages
Thirst Quenchers - Caribbean Coolers
All Drinks Are Made With Honey & Ice. Extra Charge For Large Drinks Split In 2 Cups $0.25
Sm $5.25
Lg $6.25
Orange Juice, Banana, Lecithin Or Protein Powder & Egg
Sm $5.25
Lg $6.25
Guava Juice, Coconut Pineapple Juice, Strawberries, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Orange Juice, Strawberries, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Papaya Juice, Strawberries, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Pineapple Coconut Juice, 2 Bananas, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Papaya Juice, 1/2 Banana, Strawberries, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Apple Juice, Banana, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Apple Juice, Strawberries, Strawberry Icee, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Peach & Coconut Juice, Banana, Strawberry Icee, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Guava Juice, Strawberries, Strawberry Icee, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Pineapple Coconut Juice, Cherry Icee, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Peach Juice, Cherry Icee, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Guava Juice, 1/2 Banana, Cherry & Blueberry Icee, Lite Ice, Lecithin Or Protein Powder
Sm $5.25
Lg $6.25
Pineapple Coconut Juice, Rainbow Sherbet, Banana, Protein Powder
Thirst Quenchers - Shake Me Up
Add Rice Dream $1.25 More. All Drinks Are Made With Honey & Ice. Extra Charge For Large Drinks Split In 2 Cups $0.25
Sm $6.25
Lg $7.25
Boysenberry Juice, Protein, 1/2 Scoop Of Ice Cream, Blueberry Ice, Protein Powder
Sm $6.25
Lg $7.25
Boysenberry Juice, Banana, Protein Powder, Ice Cream, 2 Eggs
Sm $6.25
Lg $7.25
Guava Juice, 2 Bananas, Protein Powder, Ice Cream, 2 Eggs
Sm $6.25
Lg $7.25
Pineapple Coconut Juice, Banana, Protein Powder, Ice Cream, Egg
Sm $6.25
Lg $7.25
Peach Juice, Banana, Protein Powder, Ice Cream
Sm $6.25
Lg $7.25
Papaya & Orange Juice, Banana, Strawberries, Protein Powder, Ice Crea, Egg
Sm $6.25
Lg $7.25
Papaya Juice, Banana Or Strawberries, Protein Powder, Ice Cream, Peanut Butter
Sm $6.25
Lg $7.25
Pineapple Coconut Juice, Banana, Protein Powder, Ice Cream
Sm $6.25
Lg $7.25
Pineapple Coconut & Apple Juice, 2 Scoops Of Ice Cream, Protein Powder
Sm $6.25
Lg $7.25
Boysenberry Juice, Strawberries, Protein Powder, Ice Cream
Sm $6.25
Lg $7.25
Soy Milk, Banana, Peanut Butter & Protein Powder
Sm $6.25
Lg $7.25
Soy Milk, Peanut Butter, Ice Cream, Protein Powder
Sm $6.25
Lg $7.25
Pineapple Coconut Juice, Extra Ice Cream Protein Powder
Sm $6.25
Lg $7.25
Peach Juice, Ice Cream, Protein Powder
Sm $6.25
Lg $7.25
Peach Juice, Strawberries, Ice Cream, Protein Powder
Sm $6.25
Lg $7.25
Pineapple Coconut Juice, Banana, Strawberry Icee, Ice Cream, Protein Powder
Simply Fusion
Sm $6.25
Lg $7.25
Mango Icee, Strawberry Icee, Banana, Pineapple Coconut Juice, Protein Powder
Sm $6.25
Lg $7.25
Pineapple Coconut Juice, Rainbow Sherbert, Strawberries, Strawberry Icee, Protein Powder
Sm $6.25
Lg $7.25
Blueberry Icee, Strawberry Icee, Apple Juice, Protein Powder
Sm $6.25
Lg $7.25
Carrots, Banana, Strawberries, Cucumbers, Tomatoes, Guava Juice, Cherry And Mango Icees, Protein Powder
Sm $6.25
Lg $7.25
Orange Juice, Mango Icee, Ice Cream, Protein Powder (no Ice)
Sm $6.25
Lg $7.25
Milkshake Chocolate Soy Milk, Ice Cream, Protein Powder
Sm $6.25
Lg $7.25
Organic Coffee, Soy Milk, Ice Cream, Protein Powder
Sm $6.25
Lg $7.25
Organic Raspberry, Lemonade, Rainbow Sherbet, Strawberries, Mango Icee, Ice Cream, Protein Powder
Sm $6.25
Lg $7.25
Lemon Juice, Lime Juice, Strawberries, Honey
Sm $6.25
Lg $7.25
Peach Juice, Mango Icee, Blueberry Icee, Honey
Sm $7.99
Lg $8.99
Fresh Kale, Bananas And Strawberries With Alkaline Water
Sm $6.25
Lg $7.25
Fresh Avocado, Banana, Strawberries Blended With Soy Milk, Ice And Agave
Sm $6.25
Lg $7.25
Vanilla Soy Milk, Vanilla Ice Cream, Crystallized Ginger, Ice, Honey And Protein Powder
Sm $6.25
Lg $7.25
Fresh Mint Leaves, Guava Juice, Lime Icee, Ice Cream And Honey
Sm $7.99
Lg $8.99
Raw Spinach, Carrot Juice, Crystallized Ginger And Ice
Sm $6.25
Lg $7.25
Vanilla Ice Cream, Guava Juice, Strawberries, Mango Icee & Ice Cream
Sm $7.99
Lg $8.99
Fresh Ginger, Cucumber, Sprouts, Garlic, Spinach, Kale, Cayenne Pepper And A Splash Of Unfiltered Apple Juice
Sm $6.25
Lg $7.25
Fresh Watermelon Juice, Strawberries, Lime Icee And Rainbow Sherbert
Sm $6.25
Lg $7.25
Papaya Juice, Strawberries, Lime Icee, Rainbow Sherbert And A Scoop Of Ice Cream
Extras
$0.95
$0.95
$1.29
$1.29
$0.95
$0.59
$0.59
$0.99
$2.20
Ginseng, Royal Jelly
$2.05
Lecithin, Wheat Germ & Bee Pollen
$4.05
Wheat Germ, Bee Pollen, Ginseng, Royal Jelly, Lecithin
Coffee & Tea
$1.25
$1.25
$1.25
$3.49
Agave Sweetened
$2.49
Agave Sweetened
$2.99
Desserts
Real Wholesome Delights
Whole Pies & Cakes Are Available To Order "3 Day Notice"
$3.49
$3.49
$3.99
$2.99
$2.99
$2.99
$2.69
$2.69
$2.65
$2.79
$2.69
$2.69
$2.49
$2.49
$2.49
Vegan Desserts
$3.25
$3.75
$3.49
$4.25
$2.75
$3.85
Mango, Peach Or Apple
$4.25
Disclaimer: Always check with the business for pricing and availability of menu items. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Listing of a menu does not mean that there is any affiliation, endorsement or sponsorship between SinglePlatform and the listed business.
