Seven Shores Urban Market and Cafe

  • Veg-options Veg-options
    ( 4 reviews )

8 Regina St N Unit 5, Kitchener Waterloo, Ontario, Canada, N2J 2Z7

Serves meat, vegan options available. Deli cafe with a cooler that stocks local produce for sale. Mostly vegetarian, has a selection of baked goods, some vegan some gluten free. Buys and sells products at fair prices to provide a sustainable living to producers and employees. Open Mon-Fri 7:00am-6:00pm, Sat 9:00am-4:00pm.

Categories: Vegan-friendly, Lacto, Ovo, Western, Take-out, Bakery, Canadian, Non-veg

4 Reviews

First Review by AlisonR

Great for the family - Edit

Always busy on weekends, Seven Shores is full of noise and chatter which makes it a great little place to catch up with friends. Not very many vegan menu options, although their drink selection is vegan friendly. Desserts are rarely ever vegan :(

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Delicious, Fresh, Local! - Edit

Vegetarian friendly for sure (not sure about vegan) I had the vegetarian spring rolls and the salad of the day which was a Beet Rhubarb Salad with balsamic vinegrette. It came with 2 fresh spring rolls cut in half (which they call four) but I was full afterward. Love that you can pour your own water and the dark roast coffee was delightful.

Pros: Local food, Fresh vegetarian food, Filling

Cons: a little disorganized

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Great food, nice people - Edit

The food was really good and really fast. The people were very nice and very helpful. There is a wide variety of diet options (vegan, vegetarian, and omnivore) that makes it easy for anyone to eat there and have a good time! They have daily specials and some baking (the tarts were especially delicious). Also they have a little grocery section where you can grab a few things after your meal or get a prepared meal to go. Over all it was a very good meal in a beautiful quaint environment, I quite enjoyed it.

Pros: Good food, Good service, Wide diet options

Cons: Small, Limited hours

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A place that always knows your name - Edit

I have been going to 7 shores for the past 2 years and have never gotten anything but the best service! All of the staff is incredibly friendly and will accomdate almost any nutritional need.
I also have been ordering the food boxes for over a year now and the owner Sean has been wonderful accomodating specific requests and answering any questions that i have had concerning products.
Also as a local musician it is a great little place to go to find out about other cultural events going on in hte community as well as just being a really friendly, safe, inviting place to sit and work or relax. I don't think there's ever been a time in the past 2 years where I have been to 7 Shores and not met someone new who has either mde me aware of a event/resource in the KW community or who I haven't later become aquaintances with.
I guarantee you if you go there enough you will feel like I do, like one of the 7 Shores family.

Pros: friendly staff, healthy food, local/organic

Cons: not enough space

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