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Salud Super Food

  • Veg-friendly Veg-friendly
    ( 5 reviews )
Contact 322-139-9398
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Olas Altas 534 (at Zona Romantica), Puerto Vallarta, Mexico, 48380

Serves meat, vegan options available. A natural food cafe located in South Puerto Vallarta's Zona Romantica. Has salads and wraps with quinoa, smoothies, tacos, breakfast wraps, salads. Could request for vegan. Smoothies are made with soy milk that can be substituted for almond milk. Free Wi-Fi. Open Mon-Fri 9:00am-5:00pm.

Category: Vegan-friendly, Lacto, Ovo, Western, Fast food, Take-out, Non-veg

Reviews (5)

First Review by KristineShaw

The best gluten free muffin I've had - Edit

I have eaten at Salud several times and each time I am just as happy as can be at the flavor and quality of the food. It is a very healthy menu and you can tell that the chefs are thinking about the flavors as well as the healthiness of each dish they imagine. The smoothies are delicious and the wraps hit the spot. Breakfast there is also great and they have a selection of dessert treats that are gluten free or stevia sweetened and certainly less indulgent than a standard dessert but with all the flavor and pleasure one would want. I recommend this place regardless if you like healthy food as it is just delicious food that happens to be healthy... enjoy!

Pros: Delicious, Nutritious, Good prices

Cons: Decor can use some help


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Great Little Restaurant - Edit

I had lunch here while in Puerto Vallarta recently (April 2013. I had a very tasty quinoa bowl which was made vegan for me. The restaurant is small and informal and has a sidewalk patio area, which is where I ate. I chatted with the very friendly American-born owner. There are many very good restaurants in PV, but few offer much in the way of vegetarian let alone vegan offerings. This is one of the oases in the desert.

Pros: Simple tasty dishes, Dishes made vegan on request, English spoken


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Delicious - Edit

I'd give this place 5 stars if I could (Happy Cow won't let you give more than four stars to a restaurant that isn't fully vegetarian). The majority of their menu items are already lacto-ovo-vegetarian, or can easily be modified as such. All of the wraps I tried on different occasions (salud, griego, cali, etc) and the veggie burger special they had one time were delicious. As far as smoothies go, the Bahia de Banderas and the Moca Loca were both excellent. Even my gluten-free vegan girlfriend had no problem finding a few great options there. Just let the staff know what your restrictions are (they are very helpful and speak flawless English as well as Spanish).

Pros: amazing food, helpful, English-fluent staff, laid-back atmosphere

Cons: not fully vegetarian, a little hard to find the first time, there isn't one closer to me


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Delicious - Edit

The food here is delicious. Most of the sauces are made in-house, and the owners (Wally and Rita) know the ingredients and can accommodate and recommend for various preferences. There are a lot of vegetarian options, though this is not a vegetarian restaurant. Unlike some other places in Vallarta that boast vegetarian menus (but really have chicken stock), there are many items that can be made into wraps or bowls that are truly vegetarian. The bowls are many with quinoa for a hearty and protein-packed-punch. The wraps are not gluten-free, but are scrumptious.

Contary to this website, they are only open until 4p.

Highly recommended.

Pros: Vegetarian friendly, Knowledgable Staff, Delicious food


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