Lacto
Ovo
Caribbean
Fusion
Panamanian
Non-veg
Serves meat, vegan options available. Hotel and restaurant at Red Frog Beach. Focus is on eco-friendly tourism, using solar power and rain water. Restaurant is willing to modify dishes to be vegan. For example: bowl with brown rice, veggies, and humus; spicy Asian noodles; grilled veggie wrap; raw veggie curry, and tacos.
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Red Frog Beach, Bastimento, Panama
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Last update on 15 Feb 2019 by Guest
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Added by VerenaLuff on 15 Feb 2019
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9 Reviews
First Review by VerenaLuff
SIMstar
Points +113
Great place to stop on Red Frog beach - Edit
There are vegan choices. They have plant based milks.
Read moreI have been twice and the food is good quality and beautifully presented. The tropical bowl for breakfast was amazing.
Staff are really friendly. Ask for a menu, sit down and relax. There is lots of room. Free WiFi.
Pros: Tropical fruit bowl, Salad bowl, Friendly staff
Cons: Charge 5% if you pay on your card
Guest
alexc187
Points +242
Delicious beach side food - Edit
The location on the map here is a little off. This restaurant is right on Red Frog Beach, (about a 5-10 minute walk from Selina Hostel). They had plenty of vegan options, all of which were clearly marked. Veggie bowl with beans, rice and plantains; loaded vegan fries, vegan ceviche, salads and more. Great views too!
Read morePros: Beachside
Guest
LarissaK
Points +4571
Delicious fries - Edit
We shared the most delicious fries with siracha and guacamole. Vegan options are clearly labelled. Also the place is soooo beautiful and asthetic, right by the beach.😍 The only con is the staff was very slow, the waitress seemed stoned. 😅
Read morePros: amazing taste, vegan options labelled, beautiful, stunning place
Cons: staff was too stoned😅
Guest
suricatoavellana
Points +790
Nice food in secluded place - Edit
The food is nice, the menu is clearly labeled but they had marked as vegan a salad with feta cheese and a bowl with honey dressing so I don’t think they really know what vegan is… the staff is also very slow and confused. We ended up drinking a smoothie and not being sure if it was vegan because the waiter was so confused. Anyways, great to have a place with vegan options in such a secluded place. It would be impossible for us to eat there! It is quite pricey.
Read morePros: Nice food, Nice place
Cons: Expensive , Confused staff
Guest
mohn.a
Points +95
Perfect for your beach day - Edit
Really enjoyed the relaxed atmosphere. We had to wait a bit long until someone came to take our order but beside that the service was really good. The waitress recommended the chickpea stew, and it was a great decision!!
Read morePros: Delicious juices , Friendly service , Nice atmosphere
Cons: Kinda pricey..
Guest
Tada
Points +230
Great place to spend a rainy day. - Edit
Arrived at red frog beach as it began to rain. Took shelter in Palmars and took advantage of their bottomless coffee for 1 usd until 10:30. Unfortunately they don't have soy milk.
Read moreHad the Patacones and the vegan bowl. Both were excellent and fairly priced.. Everything vegan was clearly marked on the menu and the staff was helpful and friendly.
Guest
vögelan
Points +347
nice food in perfect atmosphere - Edit
we were in the hotel for a week and enjoyed the food and drinks very much. The beachfront restaurant with good music has good food with marked vegan options in the menu and you could easily ask them to veganize dishes as well. If you eat there for one week, 3 meals a day the menu is quite small though but still delicious.
Read moreGuest
NellyMelanie
Points +68
Tacos, Spaghetti, Burrito, delicious and cosy place - Edit
Got vegan tacos, spaghetti napolitana and burrito , all totaly delicious! Truly enjoyed my stay, oceanview, great drinks and cosy cool place
Read moreGuest
VerenaLuff
Points +209
Strandlokal - Edit
Chilliges Restaurant direkt am Strand. Sehr leckeres und frisches Essen zu einem Fairen Preis. Mein Favorit sind die Summer Rolls und Spicy Noodles.
Read morePros: Preis für Panama und Hotel niedrig , Lokation
Guest
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