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Vegan-friendly
Lacto
Ovo
International
Bakery
Catering
Gluten-free
Australian
Breakfast
Non-veg
Serves meat, vegan options available. Offers many marked vegan dishes on the menu. Breakfast choices include smoothie bowls, a bircher or museli bowl. Lunch choices include Great Balls of Goodness plates (falafel balls, rice balls or beetroot black bean balls) nachos, roasted cauliflower and a vegan burger. Also offers superfood bowls all with vegan options. Also has a selection of vegan sweets and tarts as well as coco whip and gelato. Open Mon-Sun 6:00am-3:00pm.
9 Reviews
First Review by ValerieSifflet
DianaEscalante
Points +968
Perfect lunch spot - Edit
They don't charge extra for plant milk!!
Read moreNice spot, tasted fresh. Next to bus stop.
Pros: Vegan options, No extra charge on alt milk
Guest
Sarilein
Points +26188
Nourished - Edit
Easy to reach by bus and on the way exploring northern beaches. Was open during long weekend and packed. Lots of tables inside and outside. Service fast but didn’t bring water. Food clearly labeled. Vegan options include acai (blended with banana and apple juice so did not order). Soba noodles, salads and other dishes. Opted for the bowl with quinoa, sauerkraut (always a yes as a German), Pumpkin (oven roasted but cold out of the fridge..), broccolini, healthy leafy greens, avocado with spiced tahini dip, great granola with goji berries, coconut and nuts and seeds, nice dressing which was on the side to too sweet but were talking about minimal complaints here. This was one of the best salads I have had in a while. Definitely nourishing and so delicious. Honestly great and huge portion as well. Don’t like that they serve lamb on their menu - bit unnecessary in 2025. also coffee machine is super loud steaming maybe needs to get fixed.
Read moreThey also have raw healthy bites which I overlook.
Great kale juice too
Salad solid 9/10 (would be 10 if pumpkin served hot and less sweet dressing)
Pros: Vegan salad with quinoa is amazing , Good playlist inside , Lots of tables outside
Cons: Loud coffee machine producing steam , Lamb on the menu
Guest
Jessica Bailey
Points +828
Great vegan options - Edit
Lovely location, sitting outdoors on a sunny day and good vegan options. The mushroom soba bowl was delicious and so big that I took some home and there was enough for lunch the next day. Both servings were much bigger than they look in the photos. The cauliflower dish was good too.
Read morePros: Creative and tasty vegan options, Outdoor seating near the beach
Cons: Meat on the menu )-:
Guest
VanessaInSydney
Points +688
Plenty of vegan, delicious options - Edit
My Avalon favorite!
Read moreNourished has many vegan options that are all clearly labelled as vegan / gluten-free.
Options include breakfast, lunch, salad bowl, soba noodle bowl, roasted cauliflower, pastries, açai bowls, various smoothies with plant milks and great coffee.
The food is delicious, fresh and generous portions.
Outdoor and indoor seating, always busy but I’ve always found a table - their service is quite efficient and friendly staff.
Also have a cafe in North Narrabeen right at the beach with the identical menu.
Pros: Plenty of delicious vegan options, labelled , Generous portion size , Indoor and outdoor seating
Guest
Mogwai_Cat
Points +364
Great option for Av - Edit
I love coming here because all the girls are super nice and friendly and I always feel super welcome. Great vegan options and some GF available. Great spot
Read moreGuest
liorakiki
Points +35
Nice place - Edit
A few vegan breakfast options but unfortunately sold out of Bircher today. No savoury breakfast options.
Read moreAcai bowl was nice, quite sweet but fresh and easy. Lots of milk options - decent oat latte.
Pros: A few vegan options , Nice atmosphere
Cons: No savoury vegan breakfast options
Guest
Frangipanistreet
Points +221
Many vegan options, great bowls and coffee - Edit
Good coffee and many clearly marked vegan options. Their vegan bowls are great and the vegan cakes as well. Very friendly staff, good service even when it gets crowded.
Read morePros: Excellent food, vegan options clearly marked, friendly staff
Guest
Raspberries
Points +632
Good vegan breakfast option - Edit
Loved the clearly marked vegan options! Bircher muesli is delicious!
Read morePros: Clearly marked vegan options, Nice vibe , Friendly staff
Guest
ValerieSifflet
Points +88
FRESH AS! - Edit
The food came very quickly despite the line to order. Everything was very fresh and nothing was over-cooked. Serving Whole Foods cooked as 'al dente' as you would expect if you really want to experience the wholesome goodness and natural flavors of the foods. Many vegan options and they seemed flexible as well with some of the others. An excellent choice for breakfast, lunch or an early dinner.
Read morePros: Lots of vegan options, Fresh wholesome food, Service was fast
Cons: It does get crowded.
Guest
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