Nature's Grill - Ventura Menu
This menu has been reported to HappyCow as veg-friendly. Let us know if it's not.
Main Menu
Appetizers
Cup $2.95
Bowl $3.50
Made Fresh In Our Kitchen Everymorning. Served With Whole Wheat Bread
$6.25
Blue Corn Chips Topped With Black Beans, Rice, Olives, Red Onions, Cheese, Salsa, Guacamole, Sour Cream.
$5.25
Blue Corn Chips Topped With Cheese, Sour Cream, Salsa, Guacamole
$2.95
$4.95
Whole Wheat Chapati Stuffed With Jack And Cheddar Cheese, Sour Cream, Guacamole, Salsa
Cup $3.25
Bowl $3.95
Topped With Cheese & Onions With A Side Of Corn Bread
$4.95
Garbanzo Tahini Puree With Wedges Of Whole Wheat Pita Bread.
$4.50
Avocado Dip With Blue Corn Chips & Salsa.
Salads
Homemade Dressings: Lemon Herb, Tofu Dill, Italian, Natural Ranch, Tahini Add-ons To Any Salad Grilled Chicken $2.75 Sauteed Tofu $2.75 Chicken Ranchero $2.25 Chunk Albacore $2.25 Wedge Ofwhole Wheat Squawbread $.60
$5.95
Dinner Size $4.25
Red Leaf, Green Leaf And Romaine Lettuce Served With Carrots, Red Onions, Jicama, Red Cabbage, Tomato And Sprouts.
Dinner Size $4.25
Variety Of Baby-leaf Lettuce With Carrots, Red Onions, Jicama, Tomato And Sprouts.
Dinner Size $4.95
Mixed Greens Topped With Short Grain Brown Rice, Carrots, Feta Cheese, Tomato And Guacamole
$6.95
Dinner Size $4.95
Topped With Carrots, Olives, Artichoke Hearts, Feta Cheese, Veggie-bacon Bits And Sprouts.
$6.95
Dinner Size $4.95
Mixed Greens With Tomato, Avocado, Croutons, Parmesan Cheese And Caesar Dressing
$7.95
Natures Caesar Topped With Grilled Chicken Tenders In A Lightmarinade.
$7.95
Chicken Breast Lightlymarinated And Grilled, Served Over A Bed Of Baby-leaf Greens With Carrot, Tomato, Jicama, And Feta Cheese.
$7.95
A Variety Of Chopped Greens Topped With Feta Cheese, Vegetarian Baco-bits, Turkey, Tomatoes, Avocado And Sprouts
$6.95
Baked Chapati Topped With Black Beans, Rice, Mixed Greens, Carrots, Sprouts, Jicama, Salsa, Sour Cream And Guacamole
$6.95
Natures Salad Topped With Chunk White Albacore, Mixed With Mayo, Pickle Relish And Onions.
$7.95
Seasonal Veggies Lightlymarinated And Grilled, Served Over A Bed Of Baby-leaf Greens With Carrot, Tomato And Jicama
Sandwiches
Served With Blue Corn Chips And Salsa Add Cheese $ .50
$5.95
A Seasoned, Textured Soy Patty Served On A Whole Wheat Bun With Lettuce, Tomato, Sprouts, Grilled Red Onions And 1000 Island Dressing.
$5.95
Tempeh Veggie Patty Served On A Whole Wheat Bun With Lettuce, Tomato, Sprouts And Garlic Mayo.
$5.95
Unique Blend Of Whole Grain And Vegetable Patty Served On A Whole Wheat Bun With Lettuce, Tomato, Sprouts And Garlic Mayo
$5.95
Ground Turkey Patty Topped With Grilled Red Onion, Lettuce, Tomato, Sprouts, Served On A Whole Wheat Bun With 1, 000 Island Dressing.
$6.25
Falafel Pattywith Humus, Tomato, Sprouts And Shredded Carrots With Tahini - Ginger Sauce In A Whole Wheat Pita.
$6.95
Fresh Natural Chicken Breast In A Lightmarinade With Lettuce, Tomato, Sprouts, And Red Onion In A Whole Wheat Pita With Dijon Mustard
$6.95
Fresh Seasonal Veggies Lightly Grilled, Served On Nine Grain Bread With Lettuce, Sprouts, Tomato And Garlic Mayonnaise.
$6.95
Char-broiled Eggplant And Red Peppers, With Feta Cheese, Pesto And Sprouts On Nine Grain Bread.
$5.95
Marinated, Grilled Portobella Mushroom With Jack Cheese, Grilled Onions, Tomato, Sprouts And Pesto Aioli, On Nine Grain Bread.
$5.95
Sauteed Vegetables, Lettuce, Tomato, Sprouts, Carrots And Tahini - Ginger Sauce, In A Whole Wheat Chapati
$5.95
Brown Rice, Blackbeans, Lettuce, Tomato, Sprouts, Carrots And Tahini - Ginger Sauce, Wrapped In A Whole Wheat Chapati
$5.95
Brown Rice, Pinto Beans, Cheddar Cheese, Lettuce, Onion, Jicama, And Sprouts. Topped With Salsa, Wrapped In A Whole Wheat Chapati
$4.75
A No Cholesterol High Protein Tofu Hot Dog Served On A Whole Wheat Bun With Your Choice Of Mustard, Onions, Ketchup And Relish.
$5.95
A Tofu Hot Dog Served On Whole Wheat Bun Topped With Vegetarian Chili And Cheese
$4.95
The Classic With Two Cheeses And Tomatoes On Nine Grain Bread.
$5.95
Avocado With Lettuce, Sprouts, Tomato, Red Onion On Nine Grain Bread With Garlic Mayo.
$5.95
Fresh Turkey Breastwith Lettuce, Sprouts, Tomato, Red Onion On Nine Grain Bread With Spicy Brown Mustard And Garlic Mayo.
$5.95
Meltwith Cheese $50.00
Chunk Albacore Tuna Mixed With Mayo, Pickle Relish And Onions With Lettuce, Sprouts, Tomato On Nine Grain Bread With Spicy Brown Mustard
Sides
$4.95
Bowl $3.75
Cup $2.75
Bowl $2.50
Cup $1.75
Bowl $2.50
Cup $1.75
Bowl $2.50
Cup $1.75
$3.25
$1.50
$60.00
$1.50
$2.75
$50.00
Bowl $2.50
Cup $1.50
$0.50
$0.95
$0.95
Cup $3.50
Cup $2.95
Cup $2.75
Cup $2.75
Cup $2.75
Grilled $2.95
Grilled
Steamed $2.50
Sauteed $2.95
$0.50
$2.95
Market Price $
Pasta
$7.95
Pasta Of The Day Tossed With Fresh Homemade Pesto Sauce And Feta Cheese, Served With A Salad Garnish And Garlic Bread.
$7.95
Pasta Of The Day Tossed With Fresh Homemade Marinara Sauce And Parmesan Cheese, Served With A Salad Garnish And Garlic Bread.
$8.95
Spinach Pasta Covered With Ricotta Cheese, Fresh Vegetables And Marinara Sauce With Garlic Bread.
Vegetarian Entrees
Add-ons Add Cheese $.50 Tahini-ginger Sauce $.50 Steamed Tofu $2.50 Sauteed Tofu $2.50 Grilled Chicken $2.75
$7.50
Fresh Seasonal Vegetables Grilled, Served Over Short Grain Brown Rice.
$6.95
Fresh Seasonal Vegetables, Steamed Over Short Grain Brown Ric
$6.95
Baked Potato Topped With Steamed Vegetables, Herb Butter And Cheddar Cheese Or Tahini-ginger Sauce.
$7.50
Corn Bread Topped With Pinto Beans, Rice, Steamed Vegetables, Herb Butter And Cheddar Cheese.
$6.95
Pinto Beans, Organic Corn, Peanuts, Green Chiles Sea Salt And Garlic Wrapped In Corn Masa Topped With Ranchero Sauce And Sour Cream With Rice And Beans.
$6.95
Tofu Sauteed In Ginger-soy Sauce, Served With Brown Rice And Dinner Salad.
$7.50
Fresh Seasonal Veggies Stir Fried In A Gingersoy Sauce Served Over Steaming Brown Rice.
$7.95
Sauteed Veggies, Pinto Beans And Rice Wrapped In A Whole Wheat Chapati Topped With Ranchero Sauce, Cheese, Sour Cream And Guacamole.with Salad Garnish
$7.95
Corn Tortillas Stuffed With Black Beans, Rice And Cheese, Topped With Spicy Enchilada Sauce, Sour Cream And Guacamole. With Salad Garnish.
$7.95
Whole Wheat Chapati Stuffed With Sauteed Vegetables And Cheese Topped With Guacamole, Salsa And Sour Cream. With Salad Garnish.
$6.95
Add Beans And Rice $1.00
Ground Soy Tempeh In A Zesty Red Sauce On Corn Tortillas With Cheese Topped With Shredded Cabbage, Tomatoes, Onions And Avocado.
$6.95
Add Beans And Rice $1.00
Sauteed Veggies In Soy-ginger Sauce On Corn Tortillas With Cheese Topped With Shredded Cabbage, Tomatoes, Onions And Avocado.
Chicken & Fish Entrees
Marketprice $
Individually Line Caught By Hand, While Still At Sea. Served With Rice And Steamed Vegetables.
$7.95
Baked Potato Stuffed With Chicken In A Ranchero Sauce Topped With Red Onions, Sour Cream And Guacamole. W/salad Garnish
$7.95
Corn Tortillas Stuffed With Ranchero Chicken, Black Beans, Rice And Cheese Topped With Spicy Enchilada Sauce, Sour Cream And Guacamole. W/salad Garnish.
$7.95
Whole Wheat Chapati Stuffed With Ranchero Chicken And Cheese Topped With Salsa, Sour Cream And Guacamole. W/salad Garnish
$7.95
Chicken In A Ranchero Sauce, Pinto Beans And Rice Wrapped In A Whole Wheat Chapati Topped With Ranchero Sauce. Cheese. Guacamole, And Sourcream.w/ Salad Garnish.
Add Beans & Rice $1.00
Chicken In A Spicy Taco Sauce On Corn Tortillas With Cheese Topped With Shredded Cabbage, Tomatoes, Onions And Avocado.
$7.95
Add Beans & Rice $1.00
Halibut Sauteed In Chunky Salsa On Corn Tortillas With Cheese Topped With Shredded Carrot, Cabbage And Lime.
$8.95
Marinated Chicken Stir Fried With Fresh Seasonal Vegetables In A Ginger-soy Sauce Served Over Steamed Brown Rice.
$9.95
Halibut, Bay Shrimp And Fresh Seasonal Vegetables Stir Fried In A Ginger-soy Sauce Served Over Steamed Brown Rice
Combo Plates
W/cup $5.95
W/bowl $6.75
With Natural Salad.
W/bow $6.95
W/cup $5.95
1/2 Sandwich With Your Choice Of Avocado, Turkey Or Tuna Please.
$5.95
1/2 Sandwich With Your Choice Of Avocado, Turkey Or Tuna Please. With Natural Salad
Desserts
Cup $2.25
Cup $3.75
Cup $3.25
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