• Munch

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  • White Veg-options
Lacto
Ovo
American
Delivery
Take-out
Catering
Honey
Breakfast
Non-veg

Serves meat, vegan options available. Sandwich shop offering a large selection of vegan sandwiches and burritos. Open Mon-Fri 7:00am-2:00pm.


8 Reviews

First Review by carizoe

ggbyers91

Points +36

Vegan
12 Jan 2026

Ehh, it's alright

From the reviews I thought there was vegan breakfast but they use plant based meat and eggs. I thought it was vegan eggs so it was a good thing I checked. I had the vegan chicken sandwich and had barely any protein. Felt like I was eating mustard, bread, and lettuce. Good price point but wouldn't be my first option.

Updated from previous review on 2026-01-12

Pros: Price

_whit_

Points +96

Vegan
06 Jan 2026

Confused

The vegan ratings say they like the vegan egg and mayo but the owners said only the meat is plant based, the mayo and egg is not. I don’t see any vegan or “plant based” egg or mayo on the menu. Not sure if I’m missing something or if the vegans on here ate something not vegan…

Updated from previous review on 2026-01-06

OperationChowhound

06 Jan 2026

It looks like the menu changed because they definitely offered vegan egg and mayo before.

Benipins

Points +20

Vegan
02 Jul 2025

Homemade vegan sausage and mayo!

Friendly owners working the register and grill. Make their own vegan sausage and vegan mayo; working on homemade vegan egg. Lemonade was delicious and not overly sweet or chemical tasting.

Pros: Multiple vegan and vegetarian options , Tasty and fresh lemonade, Friendly

FarmerMel

Points +37

Vegan
30 Oct 2024

Munch

Saw the reviews on HC & just tried it today; great location in a vegan desert.
I had the Vegan Bad Ass: breakfast sando on sourdough w egg, sausage, seasoned potatoes, chopped onions & jalapeños. Yummy, the “egg” tasted like a fried egg & the sausage was crumbled; just a wonderful combo!
Hubby had the Vegan Feisty sando w chicken, raw onions, avocado & jalapeños w mustard on sourdough. We’ll be Back!

Pros: Vegan Bad Ass , Vegan Feisty, Location & Prices

Cons: Nope

CaptStubin

Points +20

Vegan
19 Sep 2024

Should get five stars

You will love this place. The food is fantastic and the owners are even better. They are eager to accommodate, this is a vegan safe space. Nice to find a place outside of busy Portland like this. Everyone in the Tigard/Beaverton/Tualatin area should be getting food here. Been already several times and will return soon! We can squabble over the place not being fully vegan all day, but being accepted and understood is enough for me to love a human.

Pros: Small "Mom and Pop" business!, Owners are eager to accommodate most any requests , Get in here!

CaraRatkovich

Points +681

Vegan
13 Aug 2024

HC does it again

I love Happy Cow!
On our way home from PDX and looked up on the HC app to find something quick and vegan.
"Munch" was it!
Friendly place with a separate vegan/vegetarian menu.

Pros: Many Vegan options, Family owned & operated, Lots of seating/parking

Cons: Not sure that they use a separate grill

OperationChowhound

Points +11445

Vegan
26 Feb 2024

Lunch at Munch

I ordered the Vegan Badass, which includes sausage, egg, onion, jalapeño, and hash browns on grilled sourdough bread. I received my sandwich in a few minutes. It was tasty, but I would have appreciated some vegan cheese.

Pros: vegan menu, quick service, parking

Cons: no vegan cheese

carizoe

Points +34

Vegetarian
23 Dec 2023

Delicious Vegan Breakfast Burrito

I was so excited to find a place close to my work to get a vegan breakfast! The place is easy to find and has a nice atmosphere. The owners are very friendly!! Vegan Sandwiches and Burritos - Several options to choose from!!!




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