Mountain Oasis Menu

Sauteed Pork In An Asian Bbq Sauce Tossed With Mango, Garlic, Onion And Tomatoes Mixed With A Sweet And Spicy Slaw And Put Into Lettuce Wraps

Stir Fried Tofu With A Garlic Chili Sauce Tossed With Carrots, Mushrooms And An Asian Vegetable Mix Placed Into Lettuce Wraps Topped With Cashews

Eggplant Rounds With Fresh Mozzarella Topped With A Fresh Basil Tomato Concasse And Balsamic Reduction

Large Prawns Grilled And Tossed In A Piri Piri Sauce Served With Sweet And Spicy Slaw

Chili Glazed Cod And Potato/yam Cakes With Spicy Remoulade Sauce And A Sweet And Spicy Slaw

Our Delicious Hummus With Carrot Sticks, Tomato, Cucumber And Fresh Warmed Seasoned Flat Bread

Toasted Italian Bread Topped With Hearts Of Palm, Tomato, Garlic, Basil And Permesan Cheese Drizzled With A Raspberry Balasmic Reduction

Served With Toasted Seasoned Flat Bread

Blackened Cod Over Greens And A Moroccan Couscous With Apricots Cucumbers And Toasted Cashews. Topped With Refreshing Mango Lime Vinaigrette

Portobello Mushrooms Sauteed With Spinach, Roasted Red Pepper Ricotta Cheese, Herbs And Tomato Sauce. Topped With Fresh Mozzarella And Served With Sweet And Spicy Slaw

Grilled Chicken With A Rosemary Orange Glace Over A Bed Of Greens With Tomato, Onions, Cucumber, Avocado And Roasted Corn Salsa. Topped With Chipotle Vinaigrette

Tossed Romaine With Our House Made Caesar Dressing, Cucumbers, Tomato Croutons And Parmesan Cheese

Grilled Tuna Over Greens And A Moroccan Couscous With Apricots Cucumber, Tomato And Toasted Cashews Topped With Mango Lime Vinaigrette

Seasoned Rib-eye Steak Grilled And Layered On A Red Of Greens With Roasted Corn Salsa, Avocado And Mango Slices Topped With A Chipotle Vinaigrette

Sauteed Tofu And Pineapple Over A Bed Of Greens With Cucumber Tomatoes, Onions And Sliced Avocado, Served With Our Sweet And Spicy Original Dressing And Tossed With Cashews

Feta Cheese, Kalamata Olives, Onions, Shredded Carrots, Tomatoes, Cucumbers And Pepperoncinis Over A Bed Of Greens With Greek Dressing

Penne Pasta In A Creamy White Wine Sauce With Artichoke Hearts, Sun Dried Tomatoes And Garlic Tossed With Fresh Spinach, Grilled Chicken And Topped With Cheese

Cod Braised With A Chili Ginger Sauce Served With Fresh Beans Rice With Beans

Grilled Chicken Breast Stuffed With Procuitto, Basil, Sun Dried Tomato And Parmesan Topped With Lemon Caper Sauce Over A Small Portion Of Pasta And Fresh Green Beans

Grilled Tenderloin With Fresh Fruit Chutney Served With Sauteed Green Beans And Baby Potato Hash With Roasted Corn And Jalapenos

Fresh Cut Ribeye Steak Cooked To Your Direction Served With Linguine Tossed With Steamed Broccoli And Tomatoes Tossed In A Lemon Caper Dill Sauce

A Delicious Combination Of Our Homemade Falafel, Tabbouleh, Hummus And Dolmas. Served With Lemon Tahini And Warm Herbed Flat Bread

Our Veggie Burger, Lettuce And Tomato On Vegan Soughdough. Served With Vegan Chili

A Curry Peanut Sauce With Red Thai Peppers With Your Choice Of Protein And Level Of Heat. Served With Sauteed Vegetables Over Brown Rice

Vegetables And Portobellos Seasoned And Tossed With Marinara, Spinach And Ricotta Cheese And Baked With Fresh Mozzarella

Served With Toasted Herb Bread

Sauteed Tofu With Garlic - Chili Sauce Tossed With Carrots, Mushrooms And An Asian Vegetable Mix

Pork Sauteed In An Asian Bbq Sauce With Green Onions And Tomatoes Mixed With A Sweet And Spicy Slaw

Our Homemade Hummus Garnished With Lettuce, Tomato, Cucumber, Carrots And Kalamata Olives. Served With Warm Seasoned Flat Bread

1/2 Deli Sandwich Served With Chips/ Salsa And A Pickle

1/2 Deli Sandwich With A Cup Of Soup Or House Salad

Served With Chips And A Pickle

Served With A Half Of Pita

On Wheat Berry Bread

Served With Sauteed Veggies

Creamy Marinara And Cheeses

A Triple Decker Classic Will Roasted Turkey, Swiss Cheese, Bacon Or (tempeh Bacon) Lettuce, Tomato, Onions And Your Choice Of Condiment On Wheat Berry Bread

Fresh Avocado Lettuce, Tomato, Onions, Carrot And Cucumbers Seasoned With Your Choice Of Condiment Served On Toasted Wheat Berry Bread

Tempeh Bacon, Lettuce, Onion, Sprouts And Tomato On Toasted Wheat Berry Bread And Your Choice Of Condiment

A Triple Decker Veggie Extra Vanganza! Fresh Avocado, Swiss Cheese, Bacon Or (tempeh Bacon) Lettuce, Tomato, Cucumber And Red Onion With Your Choice Of Condiment On Wheat Berry Bread

A Grilled Marinated Portobello Mushroom Covered With Roasted Red Peppers And Swiss Cheese. Served On A Toasted Bun With Lettuce, Tomato, Onions, Sprouts And Avocado

Three Hot Seasoned Falafel With Lettuce, Tomatoes, Cucumbers And Feta Cheese Served With Lemon Tahini And Warm Pita

Spinach, Roasted Red Peppers, Sauteed Onions And Mushrooms Combined With Brown Rice And Pepperjack Cheese

Turkey, Bacon, Avocado Tossed With Lettuce, Tomato, Onion And Jerk-ranch Dressing

Black Bean Chili, Cumin Roasted Sweet Potato, Brown Rice, Tomato And Green Onion

Diced Grilled Chicken Tossed Brown Rice, Tomatoes, Lettuce, Parmesan Cheese And Ranch Dressing

Diced Chicken, Tomatoes, Parmesan Cheese And Romaine Lettuce Tossed With Our Caesar Dressing

Your Choice Of Chicken Or Gyro Meat Tossed With Tomatoes, Feta Cheese, Kalamata Olives, Onions, Lettuce And Greek Dressing

Hummus, Avocado, Cucumbers, Carrots, Tomatoes, Black Olives, Lettuce And Salsa

Fresh Vegetables Sauteed In A Curry Peanut Sauce With Red Thai Peppers And A Splash Of Ginger. Your Choice Of Protein And Level Of Heat Over Brown Rice.

A Vegan Black Bean Chili Served Over Cumin Roasted Sweet Potato

A Pleasing Combination Of Our Hummus Tabbouleh And Two Dolmas Served With Lemon Tahini And Warm Flatbread

Grilled Tuna Steak On A Toasted Bun With Lettuce, Tomato, Onion And A Spicy Thousand Island Sauce

Spinach, Roasted Red Peppers, Sauteed Onions And Mushrooms With Shredded Pepperjack Cheese Served On Toasted Wheat Berry Bread

Sauteed Sausage Served On Hogie Panini With Oven Roasted Tomatoes, Onion, Peppers, Spinach, Black Olives, Melted Cheddar And Swiss Cheese

Grilled Ham And Pork Tenderlion On Hogie Panini With Mustard, Chili Cilantro Mayo, Spicy Pickled Onion, Carrots And Cucumber With Melted Swiss Cheese

Grilled Chicken Breast Served With Bacon, Melted Pepperjack Cheese, Avocado, Lettuce, Tomato, Onion And Jerk Ranch Sauce

Sliced Turkey, Swiss Cheese And Sauerkraut On Grilled Marble Rye Bread With A Spicy Thousand Island Dressing

Grilled Gyro Strips, Tomato, Lettuce, Cucumbers And Feta Cheese On Warm Pita Bread, Served With Tzatziki And Vinaigrette Relish

Homemade Black Bean Burger On Toasted Bun With Lettuce, Tomato And Onions

Salami, Pepperoni, Ham, Provolone Cheese Melted On Hogie Panini With Olive Tapenade And Spicy Pickled Relish

Roast Beef, Onions, Peppers Sauteed With Melted American Cheese Served On A Toasted Hogie

Sliced Turkey And Ham, Swiss And Cheddar Cheese, Pepperoncini, Cucumber, Tomatoes, Carrots, Onions Over A Bed Greens And A Hard Boiled Egg With Your Choice Of Dressing

Feta Cheese, Kalamata Olives, Onions, Shredded Carrots, Tomatoes, Cucumbers And Peppercinis Over A Bed Of Greens With Greek Dressing

Blackened Cod Over Greens And A Moroccan Couscous With Apricots, Cucumbers And Toasted Cashews, Topped With A Refreshing Mango Lime Vinaigrette

Grilled Chicken Breast Over Fresh Mixed Asian Slaw And Greens And Crunchy Oriental Noodles Served With Our Spicy Oriental Dressing

Ahi Tuna Charbroiled And Served A Top Fresh Greens With Green Beans, Egg, Peppers, Olives And Potatoes. Served With A Creamy Garlic-basil Dijon Vinaigrette

Tossed Romaine With Our House Made Caeser Dressing, Cucumbers, Tomatoes, Croutons And Parmesan Cheese

A Portobello Mushroom Stuffed With Spinach, Roasted Red Peppers, Ricotta Cheese, Herbs And Tomato Sauce. Topped With Fresh Mozzarella. Served Over A Bed Of Lettuce With Balsamic Reduction

Sauteed Tofu And Pineapple Over A Bed Of Greens With Cucumber, Tomatoes, Onions And Sliced Avocado, Served Without Sweet And Spicy Oriental Dressing And Topped With Cashews

Salad Greens With Salami, Pepperoni, Cheese, Cucumbers, Tomatoes, Peppericini, Black Olives And Onions All Tossed With Creamy Italian Dressing