Vegan-friendly
Organic
Raw
Western
Take-out
Australian
Non-veg
Serves meat, vegan options available. Health shop with a little organic cafe inside. Offers some vegetarian and vegan food as well raw desserts. Open Mon-Sun 8:00am-6:00pm.
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274 South Tce, South Fremantle, Western Australia, Australia, 6162
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- Outdoor seating
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Last update on 14 Aug 2017 by Guest
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18 Reviews
First Review by Vege007
Pips
Points +1524
Health food store with cafe - Edit
I really like the vegan sausage roll. They have some good products on the shelf also. A few vegan options. It’s a nice hippy kinda place.
Read moreGuest
GeorgiePalmer
Points +116
Plenty of choices - Edit
4 varieties of plant based, gluten free pie/ veg roll. The Thai pumpkin and shepherd's pie varieties were excellent.perfect pastry, being gf.
Read morePros: Suited my needs, Helpful staff, Reasonable cost for me
Cons: NA
Guest
marshininamina
Points +792
Amazing place! - Edit
If you’re looking for healthy vegan food, you’ll find what you need there! Many options available such as lasagnas, eggplant, pesto pasta or curry.
Read moreYou’d also find sweet cakes, so yummy
Pros: Many vegan options, Good quality/price
Cons: Very busy
Guest
vinimmonte
Points +332
Excellent food - Edit
Try the tofu bun or the jack fruit sandwich! Lots of good stuff! Good selection of hygiene/self care products… highly recommend!
Read moreFound lots of local/hand made brands as well!
Pros: Lots of vegan options, Lots of nice shelf products , Close to the beach :)
Guest
RunEatWorld
Points +3256
Good range of vegan options - Edit
Great range available, all pre-made and only available till sold out. Most of the salads are vegan and make up a fantastic salad box. Just wish they heated up their foods a little more when eating in, especially the wraps which are served cold (cold falafel is never good).
Read moreGuest
Vegfix
Points +6591
Mid morning coffee break - Edit
We stopped here for a coffee and was impressed with the array of vegan items available. Pretty much everything on offer was vegan apart from one fish dish and one or two vegetarian items. With so many vegan options infront of us in the hot food counter we decided it would be rude not to share a small Lentil Shepherds Pie which was tasty. There's a fab salad counter with beautiful colourful salads to choose from and again, most were vegan, just one salad that we could see had feta cheese in it.
Read moreThe coffee was great. Quick service, plenty of staff.
Would definitely go back for a proper lunch. Quite a few tables outside.
Returned in December and this time tried the Pumpkin and Caramelised Onion Pizza, oh wow, it was divine!
Updated from previous review on 2022-11-06
Guest
TammyStephens
Points +26
Little spot to nosh - Edit
Manna has a chilled vibe and a great selection. Have been several times.
Read moreGuest
ansehl10
Points +63
Excellent - Edit
Lovely people, the best place to feel in family.
Read moreGuest
TonyMacaroniRyder
Points +234
Amazing - Edit
Always a must visit whenever in South Fremantle / Walyalup. I believe the vegan food outnumbers the non vegan food which is nice. There is even a ‘supermarket’ where you can grab things for a beach picnic.
Read moreThe only thing I dislike is the layout of the store. People always standing in front of the food so you can’t see what is available and if not, lots of people just pushing a head (Freo Karens).
Pros: Lots of vegan options / half the menu, Vegan options in the supermarket too, Tasty food!
Cons: Horrible layout , Disorderly getting in and out, Not a lot of seating
Guest
UrVeggieMate
Points +1028
Manna from heaven - Edit
A plate of a main plus up to 3 salads set me back $15 when I visited. Really worth imo. I tried the Mac and "cheese", the rice tempeh salad, and the pumpkin quinoa salad. All were superb. I was told that the matcha latte powder was vegan too so that was a bonus.
Read morePros: Value for money
Guest
lizmargarita
Points +224
Plenty of vegan options - Edit
Staff was very nice. I had a cauliflower bake dish but I taste a lot of nutritional yeast and the veggies were overcooked. I had a potato salad and unfortunately the potatoes tasted old. However the tiramisu and the green leaves salad was very nice.
Read morePros: Lots of vegan option , Quick service , Nice staff
Cons: Food didn’t seem fresh
Guest
zakkkkkk
Points +191
Real good pies - Edit
Good brekky/brunch spot with a fair few options. The pies are a stand out !!
Read morePros: Good pies
Guest
ilubliner
Points +46
Very good meals and scrumptious desserts - Edit
Four of us had lunch together at Manna, and we each ordered something different. I was pleased with my choices (several different salads filling a plate), and I sensed that everyone else enjoyed their meals, too. We purchased some groceries to take back to where we were staying, as well as some dessert treats. Those sweet goodies were especially delicious!
Read morePros: nice vibe, many vegan options, including desserts, good place for both eating and groceries
Guest
Hugtsa
Points +130
Lots of vegan dairy replacements - Edit
Very large range of vegan cheese, butter, yoghurt, mayonnaise and ice cream. Was only in there 5 minutes but they seem to have a bit of everything. Most vegan feta is sold out in Perth at the moment, they had plenty.
Read morePros: Well stocked
Guest
Spiv
Points +45
Friendly store/cafe with vegan options - Edit
I have eaten here a few times and enjoyed the few vegan hot dishes and the salads.
Read moreThe staff are friendly and very "alternative"...
I find Australian food prices expensive.
Pros: Friendly, Fresh
Cons: Crowded at times, Slightly expensive.
Guest
FRUITnVEG
Points +129
Vegan cooked breakie!! Small but TASTY & cheap! - Edit
Dining-in food and juice bar stops at 4 but they prepare all the left-over-food and a few juices in containers ready for takeaway until 6pm.
Read moreDine inside or outside on the terrace.
Was happily surprised that they also have a store as well as the food option - as I went initially for the food but also had the chance to buy a couple of things which I needed.
Have rated the store separately on their store page.
Pros: Friendly staff, Vegan Choices!!, Great tasting food and juices
Guest
Aloo
Points +7066
Manna mia! - Edit
This place has been around for a while. I found it a useful place to pick up readymade meals, such as delish salads or pastries. They do have meat, however I have always had at least a couple of vegan options, and there are more vegetarian options as well. A bit expensive I found, but I don't mind paying a little more to get something more interesting.
Read morePros: Convenience, Range of stock, Friendly staff
Cons: Expensive, Could have more vegan options
Guest
Vege007
Points +20
Man oh Man its Manna - Edit
I just love this place, has a bohemian green vibe that Freo is known for. Here you can dine in or take away. The food is fresh and healthy, lots of salads available along with a variety of vegetarian dishes from lasagna, quiche, vegetarian patties, absolutley divine cakes and heavenly friands (choc orange my fave). You can also indulge in some Hare Krisna vege curry puffs or pasties. Here you can shop for whole foods, organic meat, fruit and veg, organic dairy products, and health products. I have only noticed one non veg product while i was there.......a tuna patty.
Read morePros: Selection of rawvegsalads, Eatnshop in the one spot, Healthy foods offered
Cons: More dine in space needed, Crowded at times
Guest
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